Our health is deeply connected to the health of the planet.

When we choose real food, reduce toxins, and live with intention, we not only support our own healing, but the Earth’s.

Heal yourself. Heal the world.🌎🔃❤️‍🩹🦋✨

#EarthDay #healingjourney #thyroidhealth #truthinwellness #hypothyroidchef

Got any yummy plans for the weekend?

Try these BLT Deviled Eggs—because everything’s better with bacon. 🥓 These high-protein bites are eggstraordinary. 🐣

Get the recipe here 👇 www.hypothyroidchef.com/blog/blt-dev...

Crispy on the outside, creamy on the inside 🍠These oven-roasted sweet potato rounds are quick, nutrient-dense, and meal prep–friendly.
🎥 Watch the 60-second how-to:
youtube.com/shorts/q-oQM...

#thyroidfriendlyrecipes #sweetpotato #hypothyroidchef #realfoodhealing

Sometimes the things we think we can’t live without are the ones hurting us the most.

I used to think I could never give up dairy—especially cheese.
But when I realized how much bloating and joint pain it was causing… it had to go.

What’s one thing you never thought you could give up… but did? 💛

These homemade breakfast sausage patties are packed with flavor + thyroid-supporting nutrients like selenium, zinc & iron 💛

✅ Protein-rich • Freezer-friendly • GF • DF • Paleo • AIP

🍳 Full demo → youtu.be/WfZ_rnjWERw

#thyroidfriendlyrecipes #hypothyroidchef #aipbreakfast #realfoodhealing

Have you ever been told you’re “fine” when you knew something was off?

So many thyroid patients go through this—myself included.

What I really needed: real support, healing food, and a community that gets it.

So that’s what I created. 💛🦋

#thyroidsupport #hashimotos #functionalhealth

Hi! I’m Ginny, a #thyroid health coach, chef, and Hashimoto’s patient.

I help thyroid patients feel better—with good food, whole-health support, expert tools, and zero food fear.

💛 Follow me for recipes, encouragement & sanity for the thyroid life.

#thyroidhealth #hashimotos #introductions