Posted by @vatniksoup.bsky.social on another platform.

a thought i had…

what would your mind sound like without a to-do list?
​
no buzzing thoughts.

no excuses.

no running list of things to check off.

would you still recognize yourself?

would your life still feel meaningful?

what would your mind sound like without a to-do list?

no excuses.

no buzzing thoughts.

no running list of things to check off.

…..would you still recognize yourself?

……………….would your life still feel meaningful?

Attempts at voter suppression means:

✅ THEY'RE WEAKER THAN THEY WANT PEOPLE TO BELIEVE
✅ They know they’re losing support
✅ They can’t outright rig the vote (otherwise, they wouldn’t bother with voter suppression)
✅ They’re not confident they can stop the next election from happening

#Resist #FAFO

If this found you, you’re either:
- going through a breakup
- healing from a breakup
- on the other side of healing from a breakup

& this is proof that you will come out of this stronger & better.

& maybe one day you’ll even be grateful for the experience

💋xoxo
Tiffany Marie

💜Survivors of Domestic Abuse💜

💜Let’s connect & build supportive communities of strength & empowerment. Together we can amplify our voices!💜

✅ Share this post to show other survivors you want to connect
✅ Follow everyone who shares this post

That's it! 🙂

#DASurvivors
#StrongerTogether
#NotAlone

Don’t shoot the messenger but you can FEEL when someone isn’t good for you. the anxiety, the racing thoughts, the change in appetite.

you just KNOW

Trust your body, it’s always rooting for your highest good ✨ #somatichealing

what if instead of switching your negative thoughts to positive ones, you sat with them? & gave them voice?

& asked them

“what changes can I make today that can shift my reality so I don’t feel this in the future?

Your negative thoughts & emotions are calling to you, listen & heed their call.

wildly unpopular fact:

It’s a waste of energy to try to psychoanalyze your ex

you’re better off analyzing the emotional care you did/didn’t receive from your parents & healing your inner child

your ex is just a manifestation of your unhealed childhood trauma & you’re a manifestation of theirs

Before she was Marilyn Monroe, she was Norma Jeane, inspecting parachutes at a Radioplane factory during WWII.

One day she met a photographer from First Motion Picture Unit & from there the rest is history.

Lesson: Your big break might be hiding in your daily grind — show up & shine bright 💋

Unpopular Truth: People pleasing comes with a price.

Your peace.

Boundaries cost nothing but the peace & self respect that comes with them is priceless.

Gaining respect isn’t as comforting as people pleasing. But it’s a whole lot more liberating

Thoughts as I near 40:

I use to crave feeling loved, included & accepted.

— & especially after permanently severing ties with my family — I’m realizing that respect is what I’m truly desiring. Being respected creates a life rooted in strength & authenticity & allows me freedom of expression.

my voice may be quiet, but my silence is thunderous

today i told my therapist that I’d rather be respected than liked & that made my ancestors proud

2025 has been a bit
much….here’s 3 things I’m doing to cope:

1. Good book + silencing my phone (currently reading The Nickel Boys)

2. Craft project + a good podcast (paint by numbers + revisionists history)

3. A cozy blanket + napping like I’m a toddler

Much love,
💋Tiffany Marie