Vasil 🚀
@iamvasilkostov.bsky.social
Big fan of aha moments, inspiring conversations, and a good laugh along the way.
Linkedin: https://www.linkedin.com/in/vasilkostov/
Linkedin: https://www.linkedin.com/in/vasilkostov/
@flowvi.be there’s an exciting morning notification! Can’t wait to play with it! #applaunch #flowvibe
October 24, 2025 at 4:20 AM
@flowvi.be there’s an exciting morning notification! Can’t wait to play with it! #applaunch #flowvibe
Haven’t had much time for workouts lately.
But life has seasons, and sometimes your favorite things have to take a back seat — and that’s okay.
Right now, I carve out 20 minutes for yoga to shake off the day and stay connected to myself.
So today’s gym session? Fully appreciated. 🤍
#gymmotivation
But life has seasons, and sometimes your favorite things have to take a back seat — and that’s okay.
Right now, I carve out 20 minutes for yoga to shake off the day and stay connected to myself.
So today’s gym session? Fully appreciated. 🤍
#gymmotivation
October 5, 2025 at 10:36 AM
Haven’t had much time for workouts lately.
But life has seasons, and sometimes your favorite things have to take a back seat — and that’s okay.
Right now, I carve out 20 minutes for yoga to shake off the day and stay connected to myself.
So today’s gym session? Fully appreciated. 🤍
#gymmotivation
But life has seasons, and sometimes your favorite things have to take a back seat — and that’s okay.
Right now, I carve out 20 minutes for yoga to shake off the day and stay connected to myself.
So today’s gym session? Fully appreciated. 🤍
#gymmotivation
#TheCourageToBeDisliked — tough to follow at times, but worth it. My big takeaway: other people’s opinions and even your past are none of your business. Freedom = following your voice & being authentic now. #booksky
September 1, 2025 at 10:30 AM
#TheCourageToBeDisliked — tough to follow at times, but worth it. My big takeaway: other people’s opinions and even your past are none of your business. Freedom = following your voice & being authentic now. #booksky
Most people wait for change.
The braver ones create it — and trust themselves through the chaos.
Living life by design means making a plan and acting on it. Otherwise, you’re left with nothing but fantasies of a life you never lived.
One bold move is enough.
#CareerChange #NewBeginnings #Trending
The braver ones create it — and trust themselves through the chaos.
Living life by design means making a plan and acting on it. Otherwise, you’re left with nothing but fantasies of a life you never lived.
One bold move is enough.
#CareerChange #NewBeginnings #Trending
August 19, 2025 at 2:23 PM
Most people wait for change.
The braver ones create it — and trust themselves through the chaos.
Living life by design means making a plan and acting on it. Otherwise, you’re left with nothing but fantasies of a life you never lived.
One bold move is enough.
#CareerChange #NewBeginnings #Trending
The braver ones create it — and trust themselves through the chaos.
Living life by design means making a plan and acting on it. Otherwise, you’re left with nothing but fantasies of a life you never lived.
One bold move is enough.
#CareerChange #NewBeginnings #Trending
In July I finished The Let Them Theory by @melrobbins.bsky.social This one hit me hard.
I’ve spent so much energy trying to steer people or control situations. But peace doesn’t live there.
It lives in letting people be who they are and choosing what you want to do about that.
#booksky
I’ve spent so much energy trying to steer people or control situations. But peace doesn’t live there.
It lives in letting people be who they are and choosing what you want to do about that.
#booksky
August 10, 2025 at 5:58 AM
In July I finished The Let Them Theory by @melrobbins.bsky.social This one hit me hard.
I’ve spent so much energy trying to steer people or control situations. But peace doesn’t live there.
It lives in letting people be who they are and choosing what you want to do about that.
#booksky
I’ve spent so much energy trying to steer people or control situations. But peace doesn’t live there.
It lives in letting people be who they are and choosing what you want to do about that.
#booksky
🏃♂️ Never been a runner.
Always got tired too fast.
Last year I tried a #morningrun — and badly sprained my ankle. Took months to heal.
Today? 3 laps around the park. Steady pace. No pain.
A small #win before breakfast. But for me? It’s a big one.
💪 #Progress feels good.
Have a great day, friends.
Always got tired too fast.
Last year I tried a #morningrun — and badly sprained my ankle. Took months to heal.
Today? 3 laps around the park. Steady pace. No pain.
A small #win before breakfast. But for me? It’s a big one.
💪 #Progress feels good.
Have a great day, friends.
July 2, 2025 at 4:23 AM
🏃♂️ Never been a runner.
Always got tired too fast.
Last year I tried a #morningrun — and badly sprained my ankle. Took months to heal.
Today? 3 laps around the park. Steady pace. No pain.
A small #win before breakfast. But for me? It’s a big one.
💪 #Progress feels good.
Have a great day, friends.
Always got tired too fast.
Last year I tried a #morningrun — and badly sprained my ankle. Took months to heal.
Today? 3 laps around the park. Steady pace. No pain.
A small #win before breakfast. But for me? It’s a big one.
💪 #Progress feels good.
Have a great day, friends.
Officially lost to the shadows… 🌒 Two hours into Assassin’s Creed Shadows, and I’m already hooked. The atmosphere, the combat, the story — it’s everything I hoped for and more. If you need me, I’ll be exploring feudal Japan for the foreseeable future. 👹🎮
#assasinscreed #shadows #ubisoft
#assasinscreed #shadows #ubisoft
March 20, 2025 at 5:27 AM
Officially lost to the shadows… 🌒 Two hours into Assassin’s Creed Shadows, and I’m already hooked. The atmosphere, the combat, the story — it’s everything I hoped for and more. If you need me, I’ll be exploring feudal Japan for the foreseeable future. 👹🎮
#assasinscreed #shadows #ubisoft
#assasinscreed #shadows #ubisoft
7am at the office - early bird catches the worm and skips the traffic. Still haven’t had coffee, just a cold shower and tea - who is this and what have you done with that guy waking up a minute before work with coffee and a cigarette?
Have a great week, everyone!
#goodmorning
Have a great week, everyone!
#goodmorning
February 24, 2025 at 5:30 AM
7am at the office - early bird catches the worm and skips the traffic. Still haven’t had coffee, just a cold shower and tea - who is this and what have you done with that guy waking up a minute before work with coffee and a cigarette?
Have a great week, everyone!
#goodmorning
Have a great week, everyone!
#goodmorning
Fighting my way back to solid gym habits after a year of chaos—bad food, no workouts, the whole mess. Luckily, muscle memory is real, but it’s still a grind. This time, it’s all about balance, not extremes. Who else is getting back on track? Any tips? #gym #Discipline #workoutplan
February 22, 2025 at 9:46 AM
Fighting my way back to solid gym habits after a year of chaos—bad food, no workouts, the whole mess. Luckily, muscle memory is real, but it’s still a grind. This time, it’s all about balance, not extremes. Who else is getting back on track? Any tips? #gym #Discipline #workoutplan
let’s all agree that less thinking and more doing can be a good thing
#motivation #selfawareness #mindfulness
#motivation #selfawareness #mindfulness
February 20, 2025 at 8:25 AM
let’s all agree that less thinking and more doing can be a good thing
#motivation #selfawareness #mindfulness
#motivation #selfawareness #mindfulness
Here I am, surviving back-to-back meetings all day but still managing to put on a happy face. And the Oscar goes to… me. 🎭
Like if you are also praying for Friday!
#survivalmode #almostfriday #wedbesdays
Like if you are also praying for Friday!
#survivalmode #almostfriday #wedbesdays
February 19, 2025 at 5:19 PM
Here I am, surviving back-to-back meetings all day but still managing to put on a happy face. And the Oscar goes to… me. 🎭
Like if you are also praying for Friday!
#survivalmode #almostfriday #wedbesdays
Like if you are also praying for Friday!
#survivalmode #almostfriday #wedbesdays
If you saw an unidentified flying red object last night, please know we come in peace 🤓 Happy #Valentine 💝
February 15, 2025 at 7:46 AM
If you saw an unidentified flying red object last night, please know we come in peace 🤓 Happy #Valentine 💝
Didn’t pass an important exam. Yeah, it sucks. But you know what? It’s just a bad day, not a bad life. I’ll dust it off, get back up, and try again—stronger, smarter, and more determined. The grind never stops.
#NoExcuses #KeepPushing #StrongerEveryDay #gym #workout
#NoExcuses #KeepPushing #StrongerEveryDay #gym #workout
February 14, 2025 at 7:25 AM
Didn’t pass an important exam. Yeah, it sucks. But you know what? It’s just a bad day, not a bad life. I’ll dust it off, get back up, and try again—stronger, smarter, and more determined. The grind never stops.
#NoExcuses #KeepPushing #StrongerEveryDay #gym #workout
#NoExcuses #KeepPushing #StrongerEveryDay #gym #workout
Nothing lifts your spirit like a solid workout… except maybe the massive breakfast that follows. 🍳😀
#workout #hotelgymworkout #gym
#workout #hotelgymworkout #gym
February 12, 2025 at 6:23 AM
Nothing lifts your spirit like a solid workout… except maybe the massive breakfast that follows. 🍳😀
#workout #hotelgymworkout #gym
#workout #hotelgymworkout #gym
💡 5 Pillars of Emotional Intelligence at Work:
1️⃣ Self-Awareness – Know your emotions.
2️⃣ Self-Regulation – Stay in control.
3️⃣ Motivation – Drive yourself forward.
4️⃣ Empathy – Understand others.
5️⃣ Social Skills – Build strong connections.
#EQAtWorkChallenge #EQ #facilitation
1️⃣ Self-Awareness – Know your emotions.
2️⃣ Self-Regulation – Stay in control.
3️⃣ Motivation – Drive yourself forward.
4️⃣ Empathy – Understand others.
5️⃣ Social Skills – Build strong connections.
#EQAtWorkChallenge #EQ #facilitation
February 5, 2025 at 9:30 AM
💡 5 Pillars of Emotional Intelligence at Work:
1️⃣ Self-Awareness – Know your emotions.
2️⃣ Self-Regulation – Stay in control.
3️⃣ Motivation – Drive yourself forward.
4️⃣ Empathy – Understand others.
5️⃣ Social Skills – Build strong connections.
#EQAtWorkChallenge #EQ #facilitation
1️⃣ Self-Awareness – Know your emotions.
2️⃣ Self-Regulation – Stay in control.
3️⃣ Motivation – Drive yourself forward.
4️⃣ Empathy – Understand others.
5️⃣ Social Skills – Build strong connections.
#EQAtWorkChallenge #EQ #facilitation
🌟 Conflict Styles (Thomas-Kilmann Model) 🌟
5 styles to handle conflict:
🔴 Competing: "I win." (Quick calls)
🟢 Collaborating: "We win." (Creative)
🟡 Compromising: "Halfway." (Balance)
🔵 Avoiding: "Not now." (Low stakes)
🟣 Accommodating: "You win." (Harmony)
#EQAtWorkChallenge #EQ #facilitation
5 styles to handle conflict:
🔴 Competing: "I win." (Quick calls)
🟢 Collaborating: "We win." (Creative)
🟡 Compromising: "Halfway." (Balance)
🔵 Avoiding: "Not now." (Low stakes)
🟣 Accommodating: "You win." (Harmony)
#EQAtWorkChallenge #EQ #facilitation
February 4, 2025 at 10:27 AM
🌟 Conflict Styles (Thomas-Kilmann Model) 🌟
5 styles to handle conflict:
🔴 Competing: "I win." (Quick calls)
🟢 Collaborating: "We win." (Creative)
🟡 Compromising: "Halfway." (Balance)
🔵 Avoiding: "Not now." (Low stakes)
🟣 Accommodating: "You win." (Harmony)
#EQAtWorkChallenge #EQ #facilitation
5 styles to handle conflict:
🔴 Competing: "I win." (Quick calls)
🟢 Collaborating: "We win." (Creative)
🟡 Compromising: "Halfway." (Balance)
🔵 Avoiding: "Not now." (Low stakes)
🟣 Accommodating: "You win." (Harmony)
#EQAtWorkChallenge #EQ #facilitation
January 26, 2025 at 9:37 AM
I don't know who needs to hear this, but being afraid to fail has stopped you from too many cool things happening to you last year. It doesn't matter how it's going to work out - if you have been thinking about it for weeks, months or years - you should do something about it. #motivation #inspired
January 9, 2025 at 12:17 PM
I don't know who needs to hear this, but being afraid to fail has stopped you from too many cool things happening to you last year. It doesn't matter how it's going to work out - if you have been thinking about it for weeks, months or years - you should do something about it. #motivation #inspired
After a 2-week vacation from socials, I am back! It actually was a very active holiday break for me… because I moved! I got to paint the walls and decorate my new home office! That was quite exciting 🎨 Still not fully ready, I will show you the final look, but I am now ready to be active again 🦋
January 5, 2025 at 6:30 AM
After a 2-week vacation from socials, I am back! It actually was a very active holiday break for me… because I moved! I got to paint the walls and decorate my new home office! That was quite exciting 🎨 Still not fully ready, I will show you the final look, but I am now ready to be active again 🦋
And now I’m about to invest mine in getting a 2nd cup of coffee. Seems like the closer we get to the holidays, the more coffee support is needed 😃☕️
December 3, 2024 at 9:51 AM
And now I’m about to invest mine in getting a 2nd cup of coffee. Seems like the closer we get to the holidays, the more coffee support is needed 😃☕️