Endurance coach.
Moose enthusiast.
Coffee afficionado.
East Coast market lead @maurten_official
-Olav Alexander Bu
I did an 9:30ish-pace 12-mi this morning and man I feel incredible. I downed a drink mix an hour prior, downed a gel at 5 miles and 8 miles and ate a bar post-run.
Amazing what good well-timed fuel can do for your training runs lol
-Olav Alexander Bu