Getting water in your snorkel every time you breathe up?
You might be making this common mistake.
Watch this.

#dailyfreedivingadvice #apnea #diving #scuba #spearfishing #freediving #snorkeling

Water stuck in your ears after diving?
Equalizing gets harder each day?
I wrote a guide to fix that.

👉 Go to freediveuniversity.com → click Blog to read it.

Struggling with equalization? You’re probably making these mistakes. 😨

If you feel like your freediving is always limited by equalizing, it doesn’t need to be that way. Watch this video and then grab my FREE Equalization Guide.

Your buddy blacks out and starts sinking. Would you know how to save them?

If you’re not 100% sure, watch this video.

Share this with your dive buddy—so they know how to save you too.

#freediving #spearfishing #blackout #apnea #diving

A simple trick to trigger your dive reflex—helping you dive longer, delay contractions, and feel more relaxed at depth.

#dailyfreedivingadvice #freediving #spearfishing #apnea #breathhold #freedivetraining #equalization #freedivingsafety #diving #oceanlife #yoga #breathwork

Want to put more fish in the cooler? Jeromy Gamble from Spearing Magazine started putting more fish in the cooler as soon as he started doing this.

#dailyfreedivingadvice #freediving #spearfishing #apnea #diving #scuba #spearing #lobstering #polespear

Struggling to equalize? Most freedivers don’t know this simple trick—but it makes equalizing WAY easier.”

#dailyfreedivingadvice #freediving #equalizing #valsalva #frenzel #scuba #divign #spearfishing #yoga #breathwork #swiming #ocean #snorkeling

How I handle snarky comments.

Do you have a better reply?

Please share it, and I'll add the best ones to my reply 😂

Is equalizing your biggest frustration in freediving?  Then check out my equalizing guide at Freedive University.

You'll discover why your hearing is muffled after a day of diving and why you struggle to clear your ears between 15-50 while freediving.

https://bit.ly/43hexi6

If you want to learn a breathing technique that will reduce your risk of a blackout, how to tell if you are wearing too much weight, and how to save your buddy's life if they blackout, head to my freeidivng safety course (always free) -> www.FreedivingSafety.com

Did you know if your buddy has a blackout, one of the things to help bring them back is to blow strongly across both eyes?

If you knew that, well done 👏

I created a video explaining why this works, click the link below to view the video.