Excellent series to understand more about what’s happening in the brain during the time of adolescence.

noises.online If you or your child need to block out noise or have sensory needs around sounds, this might be perfect? Noises Online allows you to build your own background noise for free (seems ad free too!), great for blocking out background sounds & helping regulate. #sensory #neurodiversity

Not being reported enough in the media. Researchers at the Institute of Psychiatry, Psychology & Neuroscience at King’s College London concluded increase in ADHD diagnosis is due to rising awareness. #ADHD #Neurodivergent #SEND

Let go of what you can’t control. Focus on what you can.
Your energy is precious—don’t waste it stressing over things you don’t have influence or control over. #mentalhealth #mindsetmatters #circleofcontrol #letgo

Working in private practice with adolescents and as a school counsellor, this debate is so important. Well done @acamh.bsky.social for putting this event on - for FREE Monday 2nd June 11am. Follow the link to book. #mentalhealth #education #schools #counselling

Important to remember, particularly when we are feeling overwhelmed #mentalhealth #selfcare