Innate Evolution ♾️ ❤️
innateevolution.bsky.social
Innate Evolution ♾️ ❤️
@innateevolution.bsky.social
Uncovering the already present unification of being human. You are not broken, you are whole. We are one unbroken unity as humans, humanity & N A T U R E.
As this pocket of presence expands, feel the sensations of ease spreading through your body, inviting more areas to follow suit. Continue this gentle exploration, giving yourself permission to release tension and embrace tranquility. #wholality #innateevolution #rudijuleskennard #pocketsofpresence
January 9, 2026 at 9:01 PM
Polyvagal Institute Co-Founder Deb Dana emphasizes the profound connection between our psychological processes and the state of our nervous system, one that integrates the mind and body more deeply. #innateevolution #debdana #glimmers #polyvagalinstitute #wholality #rudijuleskennard
January 7, 2026 at 8:02 PM
Leading with harmonic-purpose suggests aligning oneself with an inner sense of direction. Listening to your intuition and following, you begin to resonate with your true path, creating a sense of harmony within your life.#wholality #innateevolution #rudijuleskennard #coffeeshoprevalations
January 5, 2026 at 10:01 PM
In today's digital age, it's easy to become overwhelmed by constant notifications and screen demands. Embrace these breaks to recharge your mind and find balance in the digital world. #wholality #rudijuleskennard #innateevolution #pocketsofpresence
January 2, 2026 at 10:00 PM
Each tiny step you take is a building block, helping to create something meaningful over time. Embrace the tranquility of moving at your own rhythm, knowing that every little effort contributes to a greater purpose. #wholality #innateevolution #rudijuleskennard #coffeeshoprevalations
December 30, 2025 at 12:30 AM
Boxing Day, the day after Christmas, is often a time for relaxation and reflection after the festive celebrations. #EmbodiedKnowing #Wholality #SomaticWisdom #BodyKnows #BeforeTheStory #PolyvagalWisdom #NervousSystemHealing #innateevolution #rudijuleskennard
December 26, 2025 at 6:30 PM
While I wait for my season, I will celebrate yours. This is the Wholality of Life, where we honor the ebb and flow of existence. #wholality #innateevolution #rudijuleskennard #bigislandlove #coffeeshoprevalations #humaning #nature
December 22, 2025 at 9:03 PM
Pockets of Presence Fridays offer a moment of tranquility amid the bustling holiday season. #EmbodiedKnowing #Wholality #SomaticWisdom #BodyKnows #BeforeTheStory #PolyvagalWisdom #NervousSystemHealing #innateevolution #rudijuleskennard
December 19, 2025 at 7:30 PM
Let this be the week you honor your energy, not just your to-do list. In the hustle and bustle of the holiday season, it's easy to get swept away by the demands and festivities. Yet, amidst the joy and chaos, it's crucial to remember to prioritize yourself.
December 15, 2025 at 9:00 PM
In the gentle rhythm of your heartbeat, find a moment of peace. As your hand rests softly on your heart, embrace the comforting rise and fall of your chest. #EmbodiedKnowing #Wholality #SomaticWisdom #BodyKnows #BeforeTheStory #PolyvagalWisdom #NervousSystemHealing #innateevolution #rudijuleskennard
December 12, 2025 at 7:04 PM
"You're not broken, just in survival mode." This empowering short film featuring the incredible Jan Winhall has finally been released, available on our YouTube channel at youtu.be/XyQ84TTDzas. #Janwinhall #EmbodiedKnowing #Wholality #SomaticWisdom #innateevolution #rudijuleskennard
December 9, 2025 at 7:01 PM
Purpose is louder than any alarm! It wakes your soul before your feet hit the ground.
It's the invisible force urging you to move, to act, to make a difference.
#wholality #innateevolution #rudijuleskennard
#bigislandlove #coffeeshoprevelations #authorscorner #coffeeandbooks
December 8, 2025 at 7:02 PM
Friday's Pocket of Presence: As you go about your day, take a moment to pause and bring awareness to your body. Notice your jaw—has it been holding too much tension? Allow it to soften. In doing so, you might find a sense of relief cascading through your entire body.
December 5, 2025 at 11:00 PM
Happy Birthday Sofia-Bean! "Some people carry a frequency that soothes the soul, you sit with

#wholality #innateevolution #rudijuleskennard #sofiacarolinemilstead #sofiastrong
#bigislandlove #coffeeshoprevelations #authorscorner #coffeeandbooks
December 1, 2025 at 6:45 PM
Rollin McCraty provides insights into this interplay, emphasizing how the heart's communication with the brain influences our emotions and cognitive processes.
#rollinmccraty #heartmath #heartwisdom #wholality #wholalityoflife #innateevolution #rudijuleskennard
#bigislandlove #bodyspeaksfirst
November 27, 2025 at 7:10 PM
Progress loves the imperfect action you're nervous to take. Often, it is in these moments of uncertainty and apprehension that we find the seeds of growth.
#wholality #innateevolution #rudijuleskennard
#bigislandlove #coffeeshoprevelations #authorscorner #coffeeandbooks
November 24, 2025 at 6:45 PM
Dr. Aimie Apigian, an MD, Master Surgeon, and best-selling author, of her book Biology of Trauma® on how our inner chemistry drives our psychology.
#draimieapigian #biologyoftrauma #bestsellingauthor #wholality #wholalityoflife #innateevolution #rudijuleskennard
#bigislandlove #bodyspeaksfirst
November 20, 2025 at 7:03 PM
Jules emphasizes the concept of the "Forever-Present-Ground-Zero," which signifies the perpetual now, the moment from which all things emerge.

#wholality #innateevolution #rudijuleskennard
#bigislandlove #coffeeshoprevelations #authorscorner #coffeeandbooks
November 17, 2025 at 10:01 PM
Dr. Rollin McCraty from the HeartMath Institute, illustrates the profound and intricate connection between the heart and the brain.
#rollinmccraty #heartmathinstitute #heartmath #heartwisdom #wholality #wholalityoflife #innateevolution #rudijuleskennard
#bigislandlove #bodyspeaksfirst
November 13, 2025 at 7:45 PM
Jules and Rudi Kennard are dedicated to helping individuals explore this profound interconnectedness through their work with Wholality®.
#wholality #wholalityoflife #innateevolution #rudijuleskennard
#bigislandlove #bodyspeaksfirst #threebrains #somatic #implicitmemory
November 11, 2025 at 10:02 PM
No hacks. No shortcuts. Just honest steps and consistency to the process.
Embrace & trust the journey with patience and determination.
#wholality #innateevolution #rudijuleskennard
#bigislandlove #coffeeshoprevelations #authorscorner #coffeeandbooks
November 10, 2025 at 5:31 PM
"The body doesn't guess; it knows. It signals through sensations...bio-magnetism; what the brain can't yet grasp."

#wholality #wholalityoflife #innateevolution #rudijuleskennard
#bigislandlove #bodyspeaksfirst
November 5, 2025 at 7:02 PM
Money should follow meaning, not the other way around.
When we prioritize purpose, passion, and impact, the wealth we accumulate serves to amplify these values.
#wholality #innateevolution #rudijuleskennard
#bigislandlove #coffeeshoprevelations #authorscorner #coffeeandbooks
November 3, 2025 at 5:31 PM
To explore the full depth of this fascinating conversation, watch the complete Wholality Interviews. LINK: youtu.be/JdXPayx6pOo?...
#wholality #wholalityoflife #innateevolution #rudijuleskennard
#bigislandlove #bodyspeaksfirst #rollinmccraty #heartmath #spiritual #WISDOM
October 30, 2025 at 7:04 PM
"In the quiet between thoughts, the body is already guiding you." 80 to 95% of messages are body to the brain. This fascinating insight underscores the body's profound influence on our mental processes.
#wholality #wholalityoflife #innateevolution #rudijuleskennard
#bigislandlove #bodyspeaksfirst
October 29, 2025 at 8:04 PM