Insight Therapy Group, PC
@insighttherapyia.bsky.social
Insight Therapy Group is a mental/behavioral health private practice specializing in therapy for children, adolescents and adults. Two locations in Cedar Rapids, IA.
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FB - insighttherapygroup
Insta - insighttherapygrouppc
Web - insighttherapygroup.com
Medication Management is KEY to your physical health and mental well-being. We can help with the details, scheduling and monitoring of medications so you can focus on your path to better health. Call us today.
#insighttherapygroup #medicationmanagement #wearehereforyou
#insighttherapygroup #medicationmanagement #wearehereforyou
February 7, 2026 at 2:14 PM
Medication Management is KEY to your physical health and mental well-being. We can help with the details, scheduling and monitoring of medications so you can focus on your path to better health. Call us today.
#insighttherapygroup #medicationmanagement #wearehereforyou
#insighttherapygroup #medicationmanagement #wearehereforyou
❤️Intensive sessions = no rush. 🕒 Dive into root causes, unravel patterns, and craft real solutions. For individuals, couples, or families ready to heal. 🌱 🤝
Grab the link in the comments and contact us.
#insighttherapygroup #IntensiveSessions #Depth
Grab the link in the comments and contact us.
#insighttherapygroup #IntensiveSessions #Depth
February 5, 2026 at 11:00 AM
❤️Intensive sessions = no rush. 🕒 Dive into root causes, unravel patterns, and craft real solutions. For individuals, couples, or families ready to heal. 🌱 🤝
Grab the link in the comments and contact us.
#insighttherapygroup #IntensiveSessions #Depth
Grab the link in the comments and contact us.
#insighttherapygroup #IntensiveSessions #Depth
💡Your therapy shouldn't feel like a transaction. At Insight therapy Group, you'll find the calm, comfortable space where you can feel safe to be yourself. From the first phone call, we're here for you.💡
#insighttherapygroup #cedarrapidstherapy
#insighttherapygroup #cedarrapidstherapy
February 3, 2026 at 12:00 PM
💡Your therapy shouldn't feel like a transaction. At Insight therapy Group, you'll find the calm, comfortable space where you can feel safe to be yourself. From the first phone call, we're here for you.💡
#insighttherapygroup #cedarrapidstherapy
#insighttherapygroup #cedarrapidstherapy
❤️Struggling to balance meds? Our expert practitioners tailor plans to fit YOUR life. ✨ Convenient, compassionate care. 🌟
Grab the link in the comments below and contact us.
#insighttherapygroup #MentalHealth #Wellness
Grab the link in the comments below and contact us.
#insighttherapygroup #MentalHealth #Wellness
February 3, 2026 at 12:50 AM
❤️Struggling to balance meds? Our expert practitioners tailor plans to fit YOUR life. ✨ Convenient, compassionate care. 🌟
Grab the link in the comments below and contact us.
#insighttherapygroup #MentalHealth #Wellness
Grab the link in the comments below and contact us.
#insighttherapygroup #MentalHealth #Wellness
💡Get to know provider Haillie Vanderlinden, offering individual, couples, marriage and family counseling services at Insight Therapy Group. Learn more about Haillie and all of our providers by visiting our website.
#insighttherapygroup #cedarrapidstherapy
#insighttherapygroup #cedarrapidstherapy
January 30, 2026 at 1:00 PM
💡Get to know provider Haillie Vanderlinden, offering individual, couples, marriage and family counseling services at Insight Therapy Group. Learn more about Haillie and all of our providers by visiting our website.
#insighttherapygroup #cedarrapidstherapy
#insighttherapygroup #cedarrapidstherapy
We know that there is nothing worse than watching your therapist watch the clock. Step into our offices and find fully engaged and responsive therapists who are ready to support your journey.💡💜
Call today!
#insighttherapygroup #yourmentalhealthmatters
Call today!
#insighttherapygroup #yourmentalhealthmatters
January 29, 2026 at 1:00 PM
We know that there is nothing worse than watching your therapist watch the clock. Step into our offices and find fully engaged and responsive therapists who are ready to support your journey.💡💜
Call today!
#insighttherapygroup #yourmentalhealthmatters
Call today!
#insighttherapygroup #yourmentalhealthmatters
💡No impersonal intake that assigns you to a random therapist who gives you generic "healing." At Insight therapy Group, you'll find the personalized and sustained approach you deserve. From the first phone call, we're here for you.💡
#insighttherapygroup #cedarrapidstherapy
#insighttherapygroup #cedarrapidstherapy
January 28, 2026 at 1:00 PM
💡No impersonal intake that assigns you to a random therapist who gives you generic "healing." At Insight therapy Group, you'll find the personalized and sustained approach you deserve. From the first phone call, we're here for you.💡
#insighttherapygroup #cedarrapidstherapy
#insighttherapygroup #cedarrapidstherapy
With compassion and hope. You're not alone. We're here for you. - Insight Therapy Group
January 27, 2026 at 5:08 PM
With compassion and hope. You're not alone. We're here for you. - Insight Therapy Group
💡Caught in the burnt-out therapist shuffle? At Insight therapy Group, you'll find the personalized and sustained approach you deserve. From the first phone call, we're here for you.💡
#insighttherapygroup #yourmentalhealthmatters #cedarrapidstherapy
#insighttherapygroup #yourmentalhealthmatters #cedarrapidstherapy
January 27, 2026 at 4:00 PM
💡Caught in the burnt-out therapist shuffle? At Insight therapy Group, you'll find the personalized and sustained approach you deserve. From the first phone call, we're here for you.💡
#insighttherapygroup #yourmentalhealthmatters #cedarrapidstherapy
#insighttherapygroup #yourmentalhealthmatters #cedarrapidstherapy
💡 This is your year of growth. We're here for you 🤝🌱
#insighttherapygroup #yearofgrowth #mentalhealthcr
#insighttherapygroup #yearofgrowth #mentalhealthcr
January 26, 2026 at 1:00 PM
💡 This is your year of growth. We're here for you 🤝🌱
#insighttherapygroup #yearofgrowth #mentalhealthcr
#insighttherapygroup #yearofgrowth #mentalhealthcr
💡Say hello to Carrie Engberg, Intern with Insight Therapy Group! We asked Carrie about her background, training and specialties, and left the BIG questions for the end. Don't miss it! 💡
#insighttherapygroup #yourmentalhealthmatters
#insighttherapygroup #yourmentalhealthmatters
January 25, 2026 at 7:50 PM
💡Say hello to Carrie Engberg, Intern with Insight Therapy Group! We asked Carrie about her background, training and specialties, and left the BIG questions for the end. Don't miss it! 💡
#insighttherapygroup #yourmentalhealthmatters
#insighttherapygroup #yourmentalhealthmatters
❤️Healing takes time. 🕊️ Our intensives move at *your* pace, with care and expertise. 🌱 🤝
Grab the link in the comments and contact us.
#insighttherapygroup #IntensiveSessions #Depth
Grab the link in the comments and contact us.
#insighttherapygroup #IntensiveSessions #Depth
January 24, 2026 at 11:00 AM
❤️Healing takes time. 🕊️ Our intensives move at *your* pace, with care and expertise. 🌱 🤝
Grab the link in the comments and contact us.
#insighttherapygroup #IntensiveSessions #Depth
Grab the link in the comments and contact us.
#insighttherapygroup #IntensiveSessions #Depth
What should I expect in my first therapy session? Your first session is a chance to get comfortable and share your story. We're here to listen and support.
#FirstSession #MentalWellness #insighttherapygroup
#FirstSession #MentalWellness #insighttherapygroup
January 23, 2026 at 2:14 PM
What should I expect in my first therapy session? Your first session is a chance to get comfortable and share your story. We're here to listen and support.
#FirstSession #MentalWellness #insighttherapygroup
#FirstSession #MentalWellness #insighttherapygroup
💡Get to know provider J.D. Neubauer, offering individual, couples, group and family counseling services at Insight Therapy Group. Learn more about J.D. and all of our providers by visiting our website.
#insighttherapygroup #cedarrapidstherapy
#insighttherapygroup #cedarrapidstherapy
January 22, 2026 at 5:00 PM
💡Get to know provider J.D. Neubauer, offering individual, couples, group and family counseling services at Insight Therapy Group. Learn more about J.D. and all of our providers by visiting our website.
#insighttherapygroup #cedarrapidstherapy
#insighttherapygroup #cedarrapidstherapy
The work of healing is hard enough, you don't need to do it in a cold and clinical setting. 💡At Insight Therapy Group, you get the personalized attention you deserve, in a warm and welcoming setting. Contact us today. Link in the comments.💡
#insighttherapy #iowamentalhealth #youmatterhere
#insighttherapy #iowamentalhealth #youmatterhere
January 22, 2026 at 1:00 PM
The work of healing is hard enough, you don't need to do it in a cold and clinical setting. 💡At Insight Therapy Group, you get the personalized attention you deserve, in a warm and welcoming setting. Contact us today. Link in the comments.💡
#insighttherapy #iowamentalhealth #youmatterhere
#insighttherapy #iowamentalhealth #youmatterhere
No collaboration, no shared pacing, no relational depth, no, no, NO MORE! You DESERVE a place where you feel seen and heard. You'll find it at Insight Therapy Group. Call today!💡💜
#insighttherapygroup #yourmentalhealthmatters
#insighttherapygroup #yourmentalhealthmatters
January 21, 2026 at 1:00 PM
No collaboration, no shared pacing, no relational depth, no, no, NO MORE! You DESERVE a place where you feel seen and heard. You'll find it at Insight Therapy Group. Call today!💡💜
#insighttherapygroup #yourmentalhealthmatters
#insighttherapygroup #yourmentalhealthmatters
💡Tired of feeling like your therapy experience is a scheduling and bureaucratic nightmare? At Insight therapy Group, you'll find the personalized approach you deserve. From the first phone call, we're here for you.💡
#insighttherapygroup #yourmentalhealthmatters #cedarrapidstherapy
#insighttherapygroup #yourmentalhealthmatters #cedarrapidstherapy
January 20, 2026 at 4:00 PM
💡Tired of feeling like your therapy experience is a scheduling and bureaucratic nightmare? At Insight therapy Group, you'll find the personalized approach you deserve. From the first phone call, we're here for you.💡
#insighttherapygroup #yourmentalhealthmatters #cedarrapidstherapy
#insighttherapygroup #yourmentalhealthmatters #cedarrapidstherapy
💡Get to know provider J.D. Neubauer, offering individual, couples, group and family counseling services at Insight Therapy Group. Learn more about J.D. and all of our providers by visiting our website.
#insighttherapygroup #cedarrapidstherapy
#insighttherapygroup #cedarrapidstherapy
January 20, 2026 at 1:00 PM
💡Get to know provider J.D. Neubauer, offering individual, couples, group and family counseling services at Insight Therapy Group. Learn more about J.D. and all of our providers by visiting our website.
#insighttherapygroup #cedarrapidstherapy
#insighttherapygroup #cedarrapidstherapy
💡 You are not a number on a chart. You are a story, a strength, a work in progress. And you deserve care that sees the whole, human you. That’s our promise. 🤝🌱
#insighttherapygroup #yearofgrowth #mentalhealthcr
#insighttherapygroup #yearofgrowth #mentalhealthcr
January 19, 2026 at 1:00 PM
💡 You are not a number on a chart. You are a story, a strength, a work in progress. And you deserve care that sees the whole, human you. That’s our promise. 🤝🌱
#insighttherapygroup #yearofgrowth #mentalhealthcr
#insighttherapygroup #yearofgrowth #mentalhealthcr
At Insight Therapy Group, we know that your needs are unique and deserve personalized attention. Contact us and lets begin building your individualized plan for your well-being.
Two locations in Cedar Rapids.
#MentalWellness #empoweringyou #insighttherapygroup
Two locations in Cedar Rapids.
#MentalWellness #empoweringyou #insighttherapygroup
January 18, 2026 at 2:16 PM
At Insight Therapy Group, we know that your needs are unique and deserve personalized attention. Contact us and lets begin building your individualized plan for your well-being.
Two locations in Cedar Rapids.
#MentalWellness #empoweringyou #insighttherapygroup
Two locations in Cedar Rapids.
#MentalWellness #empoweringyou #insighttherapygroup
❤️Some issues need more than a regular session length 🌟 Invest in sessions that prioritize *depth* by allowing the time to dig into complex issues. 🌱 🤝
Grab the link in the comments and contact us.
#insighttherapygroup #IntensiveSessions #Depth
Grab the link in the comments and contact us.
#insighttherapygroup #IntensiveSessions #Depth
January 17, 2026 at 11:00 AM
❤️Some issues need more than a regular session length 🌟 Invest in sessions that prioritize *depth* by allowing the time to dig into complex issues. 🌱 🤝
Grab the link in the comments and contact us.
#insighttherapygroup #IntensiveSessions #Depth
Grab the link in the comments and contact us.
#insighttherapygroup #IntensiveSessions #Depth
💡 The bravest thing you can do is to begin. To plant that first seed of hope for something different. We are here to tend the soil with you. 🌱
#insighttherapygroup #yearofgrowth #mentalhealthcr
#insighttherapygroup #yearofgrowth #mentalhealthcr
January 16, 2026 at 1:00 PM
💡 The bravest thing you can do is to begin. To plant that first seed of hope for something different. We are here to tend the soil with you. 🌱
#insighttherapygroup #yearofgrowth #mentalhealthcr
#insighttherapygroup #yearofgrowth #mentalhealthcr
💡Insight Therapy Group💡 - Brightening lives through compassionate care 🌟❤️
Two locations in Cedar Rapids. See the link in the comments and check out our website. Contact us today! 💡
#insighttherapygroup #empoweringyou #wearehereforyou
Two locations in Cedar Rapids. See the link in the comments and check out our website. Contact us today! 💡
#insighttherapygroup #empoweringyou #wearehereforyou
January 15, 2026 at 5:00 PM
💡Insight Therapy Group💡 - Brightening lives through compassionate care 🌟❤️
Two locations in Cedar Rapids. See the link in the comments and check out our website. Contact us today! 💡
#insighttherapygroup #empoweringyou #wearehereforyou
Two locations in Cedar Rapids. See the link in the comments and check out our website. Contact us today! 💡
#insighttherapygroup #empoweringyou #wearehereforyou
💡It might be hard to imagine in the cold of January, but the days WILL grow longer and the warmth WILL return. This is YOUR Year of Growth. This year you'll grow with joy, with hope and with health. We want to be right there with you.
#insighttherapygroup #yearofgrowth #mentalhealthcr
#insighttherapygroup #yearofgrowth #mentalhealthcr
January 14, 2026 at 1:00 PM
💡It might be hard to imagine in the cold of January, but the days WILL grow longer and the warmth WILL return. This is YOUR Year of Growth. This year you'll grow with joy, with hope and with health. We want to be right there with you.
#insighttherapygroup #yearofgrowth #mentalhealthcr
#insighttherapygroup #yearofgrowth #mentalhealthcr
💡Even when you don't feel like it. Even for just 15 minutes. A walk in the afternoon light combines movement, fresh air, and natural light. A triple threat against stress! 🚶♀️🍂 And remember, we're here for you.
#insighttherapygroup #findyourcalm
#insighttherapygroup #findyourcalm
January 13, 2026 at 1:00 PM
💡Even when you don't feel like it. Even for just 15 minutes. A walk in the afternoon light combines movement, fresh air, and natural light. A triple threat against stress! 🚶♀️🍂 And remember, we're here for you.
#insighttherapygroup #findyourcalm
#insighttherapygroup #findyourcalm