Integrity & Joy
integrityandjoy.bsky.social
Integrity & Joy
@integrityandjoy.bsky.social
Integrity Coach, Certified Life Coach & Meditation Teacher
🎙️ Host of Integrity & Joy | Former Diplomat, Activist & Educator | Author of Forthcoming I Quit!
✨ Helping you live Aligned and Unshakable™
Event Registration | Integrity And Joy
www.integrityandjoy.com
September 24, 2025 at 12:23 PM
You’ll leave with a simple practice to quiet your inner critic and more clarity on how to chart your own course.

Free to join on Zoom. Register here: www.integrityandjoy.com/registernow
Event Registration | Integrity And Joy
www.integrityandjoy.com
September 23, 2025 at 11:02 PM
But the real solution isn’t productivity or self-care hacks. It’s alignment. When your choices don’t line up with your values, you drift. When they do, you find clarity and courage.

I just wrote about this on Substack:

integrityandjoy.substack.com/p/living-wit...

What resonates for you?
Living with Integrity in an Age of Uncertainty
How to create your own compass amidst chaos and disruption
integrityandjoy.substack.com
September 8, 2025 at 8:25 PM
It’s called Aligned & Unshakable™, and over 8 weeks we’ll work on realigning with your values, reshaping your inner voice, and finding a path forward that actually feels like yours. I hope you'll join us!

The first cohort starts in early October, space is limited. Details here: IntegrityAndJoy.com
Integrity & Joy Life Coaching | Certified Professional Coach in the USA
You don’t have to stay stuck or adrift. Integrity & Joy helps you realign with your deepest values so you can feel confident, courageous, and unshakable. Discover coaching, community, and programs des...
IntegrityAndJoy.com
August 27, 2025 at 7:38 PM
I'm ticked off and, like this conversation suggests, will seriously consider abandoning @apple for Android for my next phone if this isn't fixed soon:

youtu.be/y1V-SJfYlGo?...
Apple can't play on the sidelines in AI race, says Needham's Laura Martin
YouTube video by CNBC Television
youtu.be
July 30, 2025 at 10:10 PM
But I kept focused on being the best version of myself, being in alignment with my core values, learning from my mistakes. Living with integrity.

Until the dream was right in front of me.

Dreams can come true.
July 29, 2025 at 1:37 PM
I couldn't see the line connecting those dreams and this reality back then. And there were ups and downs, love and loss, incredible challenges and lots of surprises (good and not so good). So many twists and turns I forgot about the dream.

👇
July 29, 2025 at 1:37 PM
The coverup also further undermined the already fragile trust we have in the integrity of our system and leaders.

At some point, there needs to be a reckoning.
July 28, 2025 at 7:28 PM