When anxiety creeps in, don't shrink. Stand tall. Shoulders back. Chin up. Plant your feet like a superhero about to save the day. Now breathe. Deep and steady. Feel the rush of confidence flood your veins. Why? Because your body knows what you're telling it.
When anxiety creeps in, don't shrink. Stand tall. Shoulders back. Chin up. Plant your feet like a superhero about to save the day. Now breathe. Deep and steady. Feel the rush of confidence flood your veins. Why? Because your body knows what you're telling it.