Jenny Cameron
@jacameron.bsky.social
Nutritionist, health coach, whole food plant-based nutrition expert, former research librarian. www.wholefoodsplantbasedhealth.com.au
Great idea, thanks!
November 20, 2024 at 2:59 AM
Great idea, thanks!
Thanks. I was more thinking of finding people in my friend network (that used to be on twitter and other social networks). After much manual searching I don’t think many are here yet!
November 20, 2024 at 2:41 AM
Thanks. I was more thinking of finding people in my friend network (that used to be on twitter and other social networks). After much manual searching I don’t think many are here yet!
Only two pistachios are needed to do the trick (but who can stop at two 😜).
I make myself stop at 4, consumed soon after dinner.
I make myself stop at 4, consumed soon after dinner.
November 18, 2024 at 8:33 PM
Only two pistachios are needed to do the trick (but who can stop at two 😜).
I make myself stop at 4, consumed soon after dinner.
I make myself stop at 4, consumed soon after dinner.
There’s a cheaper option to supplements - pistachios! See nutritionfacts.org/video/how-to... PS Hi Kim, first comment on BlueSky #Newbie
How to Treat Jet Lag with Melatonin-Rich Food | NutritionFacts.org
There may be a way to get the benefits of over-the-counter melatonin supplements without the risk.
nutritionfacts.org
November 18, 2024 at 8:25 PM
There’s a cheaper option to supplements - pistachios! See nutritionfacts.org/video/how-to... PS Hi Kim, first comment on BlueSky #Newbie