Jacob Hayes
jacobahayes.bsky.social
Jacob Hayes
@jacobahayes.bsky.social
Getting set for the Duke/UNC game.
February 7, 2026 at 10:57 PM
This is the first official sub-12 minute mile I’ve run since 2002.

At 48 years old, I promised my wife that we’d start working out doing weights and cardio six days a week. I tuned 49 a week ago and we are both going strong.

It’s never too late to start! Just KEEP AT IT!
February 7, 2026 at 1:59 PM
February 5, 2026 at 11:22 PM