James Downs
@jamesldowns.bsky.social
650 followers 730 following 80 posts
Mental health writer, researcher, patient. Professionally & pathologically flexible. Creative arts. Practicing courage, creativity, and compassion.
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Reposted by James Downs
edcrn.bsky.social
🔬 This month's journal club comes from @jamesldowns.bsky.social , a member of our Lived Experience Steering Committee! James has published a brilliant paper on the diverse ways of knowing in mental health research. Read the thread to learn more! 🧵👇
jamesldowns.bsky.social
Absolutely, it's not money that accrues! Such a key point, should've added this.
jamesldowns.bsky.social
"Benefits didn’t incentivise me to sit back and relax, nor have they kept me disabled. They help me to mitigate some of the consequences of the multiple disabilities I live with, and have given me a chance to build a life where I have dignity."

My article today: nation.cymru/opinion/you-...
You can’t cut your way to health: Disability benefits and the politics of prevention in Wales
James Downs, Mental Health Campaigner The UK Government is proposing sweeping changes to the disability benefits system, with a focus on reducing the number of claimants and cutting costs by £5bn. Pla...
nation.cymru
jamesldowns.bsky.social
Please read my article in @nation.cymru today about disability benefits, based on some of my personal experiences and highlighting the false economy of proposed cuts
Reposted by James Downs
nation.cymru
‘The government’s arguments for cutting disability benefits ignore the truth about what creates disability in the first place. It doesn’t arise in a vacuum. It’s shaped by the social conditions around us’ ✍️ James Downs, Mental Health Campaigner
You can’t cut your way to health: Disability benefits and the politics of prevention in Wales
James Downs, Mental Health Campaigner The UK Government is proposing sweeping changes to the disability benefits system, with a focus on reducing the number of claimants and cutting costs by £5bn. Pla...
wp.me
Reposted by James Downs
platfform.org
“The new Mental Health Strategy for Wales offers a moment of hope – a chance to rethink and rebuild. But hope alone is not enough.”

An poignant reminder from @jamesldowns.bsky.social via @nation.cymru on why this new strategy is so needed – and why the ambition must be met with action.
No more waiting: Wales needs a mental health system that truly cares
James Downs In Wales, people with mental health problems have long been caught in a system that delays the care they so desperately need. This isn’t just an administrative inconvenience; it’s a…
nation.cymru
jamesldowns.bsky.social
Please read my latest which highlights the vital work of @mindcymru.bsky.social
nation.cymru
In Wales, people with mental health problems have long been caught in a system that delays the care they so desperately need. This isn't just an administrative inconvenience; it's a crisis with real- life consequences ✍️ James Downs
No more waiting: Wales needs a mental health system that truly cares
James Downs In Wales, people with mental health problems have long been caught in a system that delays the care they so desperately need. This isn’t just an administrative inconvenience; it’s a crisis...
nation.cymru
Reposted by James Downs
nation.cymru
In Wales, people with mental health problems have long been caught in a system that delays the care they so desperately need. This isn't just an administrative inconvenience; it's a crisis with real- life consequences ✍️ James Downs
No more waiting: Wales needs a mental health system that truly cares
James Downs In Wales, people with mental health problems have long been caught in a system that delays the care they so desperately need. This isn’t just an administrative inconvenience; it’s a crisis...
nation.cymru
Reposted by James Downs
seimon76.bsky.social
Thanks to @jamesldowns.bsky.social for using our work listening to people with lived experience to inform this piece on his hopes for the new mental health strategy.

Powerfully and articulately argued as ever and I hope the new strategy can deliver on these outcomes for all of us
nation.cymru
In Wales, people with mental health problems have long been caught in a system that delays the care they so desperately need. This isn't just an administrative inconvenience; it's a crisis with real- life consequences ✍️ James Downs
No more waiting: Wales needs a mental health system that truly cares
James Downs In Wales, people with mental health problems have long been caught in a system that delays the care they so desperately need. This isn’t just an administrative inconvenience; it’s a crisis...
nation.cymru
Reposted by James Downs
northumbriauni.bsky.social
Co-authored by @thecyberpsyche.bsky.social Richard Brown, Claire Murphy-Morgan and @jamesldowns.bsky.social, the paper is part of the RHED-C project, funded by @medresfdn.bsky.social.

Find out more: rhedc.uk
RHED-C
Remote Healthcare for Eating Disorders
rhedc.uk
Reposted by James Downs
cenricc.bsky.social
Aren’t we cute?How Westminster trivialises Cymru nation.cymru/opinion/aren...
@jamesldowns.bsky.social on 10 DowningStreet video
"Here’s what happened when we asked some famous faces 2 say the longest word in Welsh 🏴󠁧󠁢󠁷󠁬󠁳󠁿" Outraged?No.Bored? Yes! Always patronised! Perhaps we shld all say "C**t y Môr"
Aren’t we cute? How Westminster trivialises Wales
James Downs, Mental Health Campaigner This week, Number 10 Downing Street and the Labour Party released statements and a video celebrating Wales and Welshness, featuring well-known figures, including ...
nation.cymru
Reposted by James Downs
maryquinton.bsky.social
Really happy to see this paper published today! We identified best practices to promote researchers' mental health in emotionally demanding research. Thank you to all involved in this project, especially the participants for their invaluable expertise!
🔗 Read the paper here: doi.org/10.1080/1748...
Researchers’ mental health in emotionally demanding research warrants immediate attention: new paper outlines best practices
Introduction As the spotlight on researchers' mental health grows, especially for those immersed in emotionally demanding research (EDR), the need for robust support strategies becomes more evident.  ...
www.sprintproject.org
Reposted by James Downs
awaisaftab.bsky.social
“In some ways, Unshrunk is a memoir of Delano’s unstable and intense interpersonal relationship with psychiatry, alternating between extremes of idealization and devaluation, and ending with a partial course correction.”
awaisaftab.bsky.social
A Memoir For the Iatrogenic Age

A Review of Laura Delano’s “Unshrunk”

“The reason I’m no longer mentally ill is that I made a decision to question the ideas about myself that I’d assumed were fact & discard what I learned was actually fiction.” Delano

www.psychiatrymargins.com/p/a-memoir-f...
A Memoir For the Iatrogenic Age
A Review of Laura Delano's "Unshrunk"
www.psychiatrymargins.com
Reposted by James Downs
owswills.bsky.social
One year of 20mph in Wales:
🚦 100 fewer killed or seriously injured
🚶‍♂️ 26% drop in casualties
🏁 35% drop in summer road injuries – the lowest since records began

Slower speeds. Safer streets. Fewer tragedies.

It’s not perfect, but it’s progress. 🏴󠁧󠁢󠁷󠁬󠁳󠁿
Welsh 20mph limit: 100 fewer killed or seriously hurt in first year
Ex-minister says it shows policy was the most successful road safety initiative in modern times.
www.bbc.co.uk
Reposted by James Downs
ursusminimus.bsky.social
Really wise words from James in this article. We can't afford to lose the arts and culture in Wales!
jamesldowns.bsky.social
Please read my latest article about the awful news from Cardiff University 👇🏽

“If we continue down this road, Wales may end up as a country that cannot afford to teach its own language, its own arts, or its own thinkers. We will have severely limited our own future.”

nation.cymru/opinion/card...
Cardiff University cuts: When education serves the market, society pays the price
James Downs, Mental Health Campaigner Cardiff University’s recent announcement that it plans to cut 400 jobs – around 10% of its total workforce – alongside course closures and departmental mergers, h...
nation.cymru
Reposted by James Downs
mari-bradbury.bsky.social
Excellent, compelling, spot on. The commodification of HE in combination with Tory cuts (halved funding for all subjects they deemed non priority /non STEM) and extortionate student costs have killed off the idea of value in the pursuit of knowledge and culture. It’s conveniently dumbed us down.
Reposted by James Downs
seimon76.bsky.social
Great piece by @jamesldowns.bsky.social 👇🏻
nation.cymru
‘If an institution’s ability to function is contingent on the financial choices of students from overseas, rather than the needs of the communities it serves, then it isn’t a sustainable or just system’ ✍️James Downs https://buff.ly/4gniaWy
jamesldowns.bsky.social
Please read my latest article about the awful news from Cardiff University 👇🏽

“If we continue down this road, Wales may end up as a country that cannot afford to teach its own language, its own arts, or its own thinkers. We will have severely limited our own future.”

nation.cymru/opinion/card...
Cardiff University cuts: When education serves the market, society pays the price
James Downs, Mental Health Campaigner Cardiff University’s recent announcement that it plans to cut 400 jobs – around 10% of its total workforce – alongside course closures and departmental mergers, h...
nation.cymru
jamesldowns.bsky.social
I had great time in Switzerland last week with GALENOS. I wrote about it here:

“This is about enriching our understanding of mental health by weaving together varied ways of knowing, from laboratory findings to lived experience.”

www.galenos.org.uk/blog-news/co...
Co-producing a Model a Mental Health Science That Performs for All
James Downs discusses the complexities of mental health science and the importance of co-producing research with lived experience to make it more meaningful and impactful.
www.galenos.org.uk