I find Rolfe’s model of reflection — What, So What, Now What, so helpful in practice. It’s a reflective gift that keeps on giving 👍

Stealing a beautiful moment after a challenging run #OddSocks 🏃🏻☀️

Fluke by @brianklaas.bsky.social is so interesting & liberating. Risk management is a big deal in social work. We strive to find the perfect actuarial risk assessment, but it’s a fool’s errand. We deal in the messy stuff situated in uncertainty and the unknown. Embrace it.

Marking my entry on to the #BlueSky app by helping myself to one of these scrumptious cupcakes 😋