Janet Salsman
jancantoo.bsky.social
Janet Salsman
@jancantoo.bsky.social
Year of Water, Week 51
Tides and Seiches
janetsalsman.substack.com
December 24, 2025 at 3:53 PM
Workout and Planning
Either order is fine?
janetsalsman.substack.com
December 23, 2025 at 3:03 PM
Reflect: Sleep and Recovery 1
recessphysicalfitness.blogspot.com
December 23, 2025 at 1:57 PM
Year of Water, Week 50
In a Bottle
janetsalsman.substack.com
December 17, 2025 at 3:49 PM
Another workout and where am I?

janetsalsman.substack.com/p/body-in-sp...
Body in Space
Yup.
janetsalsman.substack.com
December 16, 2025 at 4:39 PM
Reflect: Strength
recessphysicalfitness.blogspot.com
December 16, 2025 at 1:10 PM
Monday Workout: 12 Days of Christmas
recessphysicalfitness.blogspot.com
December 15, 2025 at 1:09 PM
Old McJanet tried making persimmon jam today.
December 10, 2025 at 8:29 PM
Year of Water, Week 49
Shallow
janetsalsman.substack.com
December 10, 2025 at 3:50 PM
Go home tired and happy.

janetsalsman.substack.com/p/life
Life
and workouts
janetsalsman.substack.com
December 9, 2025 at 4:27 PM
Reflect: Balance and Flexibility 1
recessphysicalfitness.blogspot.com
December 9, 2025 at 4:26 PM
There's still time, y'all, if you want to come to my goal workshop!

janetsalsman.substack.com/p/the-upward...
The Upward Spiral
A Goal Workshop!
janetsalsman.substack.com
December 4, 2025 at 5:33 PM
Year of Water, Week 48
All of It
janetsalsman.substack.com
December 3, 2025 at 3:26 PM
Reflect: Cardio 2
recessphysicalfitness.blogspot.com
December 3, 2025 at 1:13 PM
Reflect: Cardio 1
recessphysicalfitness.blogspot.com
December 2, 2025 at 1:11 PM