Interval training kicked my ass.
- 10 min warmup
- 6x4 minute rips in zone 4/5
- 2 minutes between (zone 2)
- 10 minute cool down
Feels so good to be back on the bike 🙏🏼
Interval training kicked my ass.
- 10 min warmup
- 6x4 minute rips in zone 4/5
- 2 minutes between (zone 2)
- 10 minute cool down
Feels so good to be back on the bike 🙏🏼
Reality check: it was cold, my lungs were on fire, legs felt like concrete, and my mind kept drifting to client deadlines.
60 minutes.
I needed this.
#Cycling #Nashville
Reality check: it was cold, my lungs were on fire, legs felt like concrete, and my mind kept drifting to client deadlines.
60 minutes.
I needed this.
#Cycling #Nashville
Live over at keepitfvn.com now - every cent going straight to wildfire relief.
Anyone who's already jumped in: thank you for being a part of this. It means the world.
#California #LosAngeles
Live over at keepitfvn.com now - every cent going straight to wildfire relief.
Anyone who's already jumped in: thank you for being a part of this. It means the world.
#California #LosAngeles
If you’ve built cool companies and want to expand your network drop what you do below 👇
Let’s keep building.
#entrepreneurship
#founder
#travel
If you’ve built cool companies and want to expand your network drop what you do below 👇
Let’s keep building.
#entrepreneurship
#founder
#travel
#wyoming #skiing #photography #mountains
#wyoming #skiing #photography #mountains
Shortly after this was taken, we sliced a tire off the car.
#california #desert #rooftoptent #outdoors #travel
Shortly after this was taken, we sliced a tire off the car.
#california #desert #rooftoptent #outdoors #travel
Ready for more Wyoming adventures 🏔️
#skiing #snowboarding #wyoming #mountains
Ready for more Wyoming adventures 🏔️
#skiing #snowboarding #wyoming #mountains
I’ve been thinking about this idea for the last few days and finally got words out on my blog.
Would love to hear what you think:
jasonwlorenz.com/blog/a-diffe...
#blog #branding #west
I’ve been thinking about this idea for the last few days and finally got words out on my blog.
Would love to hear what you think:
jasonwlorenz.com/blog/a-diffe...
#blog #branding #west
The Wyoming backcountry with good company, decent snow, and perfect scenery.
#photography #skiing #wyoming
The Wyoming backcountry with good company, decent snow, and perfect scenery.
#photography #skiing #wyoming
Building something > talking about building something
Building something > talking about building something
Bathroom selfies are still cool right?
Bathroom selfies are still cool right?