Jay
@jaynobody.bsky.social
Trauma Therapist & LCSW
Specializing in grief and trauma support for the collective.
Founder of Therapy and Sneakers.
Where Culture & Purpose Collide
🔗 therapyandsneakers.org
Specializing in grief and trauma support for the collective.
Founder of Therapy and Sneakers.
Where Culture & Purpose Collide
🔗 therapyandsneakers.org
Sleuths hunt celebrity names in the Epstein files while ignoring the billionaires funding "race science" as innovation. More proof that hierarchies of human value are still being engineered. White supremacy rebranded as "tech." #BlackSky #TherapySky #EpsteinFiles #BHM
February 3, 2026 at 2:38 PM
Sleuths hunt celebrity names in the Epstein files while ignoring the billionaires funding "race science" as innovation. More proof that hierarchies of human value are still being engineered. White supremacy rebranded as "tech." #BlackSky #TherapySky #EpsteinFiles #BHM
I managed a residential facility for survivors. One thing I know: Institutional betrayal is often more damaging than the initial harm.
Redacting the powerful while exposing survivor identities in the Epstein files isn’t “transparency.” It’s systemic grooming.
#MentalHealth #TherapySky #Epstein
Redacting the powerful while exposing survivor identities in the Epstein files isn’t “transparency.” It’s systemic grooming.
#MentalHealth #TherapySky #Epstein
February 3, 2026 at 12:01 AM
I managed a residential facility for survivors. One thing I know: Institutional betrayal is often more damaging than the initial harm.
Redacting the powerful while exposing survivor identities in the Epstein files isn’t “transparency.” It’s systemic grooming.
#MentalHealth #TherapySky #Epstein
Redacting the powerful while exposing survivor identities in the Epstein files isn’t “transparency.” It’s systemic grooming.
#MentalHealth #TherapySky #Epstein
Hyper-independence is just a trauma response that's been rebranded as a personality trait. When your environment fails to provide safety, "doing it yourself" becomes the only way to stay regulated. You’re just adapted to being unsupported. Let's call it what it is. #MentalHealth #TherapySky #BMH
February 2, 2026 at 12:12 AM
Hyper-independence is just a trauma response that's been rebranded as a personality trait. When your environment fails to provide safety, "doing it yourself" becomes the only way to stay regulated. You’re just adapted to being unsupported. Let's call it what it is. #MentalHealth #TherapySky #BMH
Stop calling Black kids "resilient" every time they experience a loss. Resilience is often a polite word for grief that has nowhere else to go.
As a therapist, I’m less interested in how "strong" a child is and more interested in how safe they feel to fall apart.
#BHM #BlackSky #MentalHealth
As a therapist, I’m less interested in how "strong" a child is and more interested in how safe they feel to fall apart.
#BHM #BlackSky #MentalHealth
February 1, 2026 at 6:19 PM
Stop calling Black kids "resilient" every time they experience a loss. Resilience is often a polite word for grief that has nowhere else to go.
As a therapist, I’m less interested in how "strong" a child is and more interested in how safe they feel to fall apart.
#BHM #BlackSky #MentalHealth
As a therapist, I’m less interested in how "strong" a child is and more interested in how safe they feel to fall apart.
#BHM #BlackSky #MentalHealth
I wish I could help more people with actual #PanicDisorder understand that it's really a brain processing disorder and there is a way out. #MentalHealth
February 1, 2026 at 1:13 AM
I wish I could help more people with actual #PanicDisorder understand that it's really a brain processing disorder and there is a way out. #MentalHealth
So all these guys now saying they just went to #Epstein just to talk about research were interacting with a man that wanted to use his research to prove darker skinned people are mentally inferior. Elon Musk? Andrew Huberman? Peter Attia?, Noam Chomskym, Lawrence Summers? All to talk "research"
January 31, 2026 at 5:17 PM
So all these guys now saying they just went to #Epstein just to talk about research were interacting with a man that wanted to use his research to prove darker skinned people are mentally inferior. Elon Musk? Andrew Huberman? Peter Attia?, Noam Chomskym, Lawrence Summers? All to talk "research"
#Epstein was a primary funder of the World Transhumanist Association, co-founded by philosopher Nick Bostrom. Bostrom has a history of using racial slurs and promoting theories that certain races are "genetically inferior." Epstein reportedly viewed this research as a blueprint.
#BlackSky
#BlackSky
January 31, 2026 at 5:05 PM
Have the #Epstein sleuths missed the racism in the files?
One specific email from a tech researcher suggests that certain races have "slower" learning capabilities for high-level concepts but higher motor skills which is a classic racist trope used to justify biological hierarchy.
#BlackSky
One specific email from a tech researcher suggests that certain races have "slower" learning capabilities for high-level concepts but higher motor skills which is a classic racist trope used to justify biological hierarchy.
#BlackSky
January 31, 2026 at 4:53 PM
Mental illness is caused by the whole body - not just the brain - Earth.com search.app/CEcDorRJY4e2...
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May 1, 2025 at 9:56 PM
Mental illness is caused by the whole body - not just the brain - Earth.com search.app/CEcDorRJY4e2...
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Last thing I want to do is be a therapist at the gym. fella wouldn't quit talking to me so when he came over again I acted like I was engrossed in taking a selfie. Came out pretty good 🤷🏾♂️ #BlackTherapistSky #BlackSky #Gym
February 17, 2025 at 5:13 PM
Last thing I want to do is be a therapist at the gym. fella wouldn't quit talking to me so when he came over again I acted like I was engrossed in taking a selfie. Came out pretty good 🤷🏾♂️ #BlackTherapistSky #BlackSky #Gym
people are running away from X, rather than running to something on Bluesky,” Dorsey remarked. While user migration can boost numbers, it is not the ideal way to build a successful platform. “We want people that are running to us for a particular thing that they couldn't do before.” fair point.
February 16, 2025 at 10:45 PM
people are running away from X, rather than running to something on Bluesky,” Dorsey remarked. While user migration can boost numbers, it is not the ideal way to build a successful platform. “We want people that are running to us for a particular thing that they couldn't do before.” fair point.
Tupac was my first therapist:
"So much pressure in this life of mine/I cry at times I once contemplated a suicide and woulda tried but when I held that nine, all I could see was my mama's eyes" Tupac help me realize other people struggled too. Even strong men. #MentalHealh #BlackSky
"So much pressure in this life of mine/I cry at times I once contemplated a suicide and woulda tried but when I held that nine, all I could see was my mama's eyes" Tupac help me realize other people struggled too. Even strong men. #MentalHealh #BlackSky
December 4, 2024 at 3:49 AM
Tupac was my first therapist:
"So much pressure in this life of mine/I cry at times I once contemplated a suicide and woulda tried but when I held that nine, all I could see was my mama's eyes" Tupac help me realize other people struggled too. Even strong men. #MentalHealh #BlackSky
"So much pressure in this life of mine/I cry at times I once contemplated a suicide and woulda tried but when I held that nine, all I could see was my mama's eyes" Tupac help me realize other people struggled too. Even strong men. #MentalHealh #BlackSky
I often reflect on Dr Martin King Jr.'s mental health struggles: depression, anxiety, PTSD from death threats, harassment, physical danger, and leadership pressure. Disenfranchised grief from a nation that refused to relent or repent. Id imagine he suffered in silence many times. #MentalHealth
December 3, 2024 at 2:52 PM
I often reflect on Dr Martin King Jr.'s mental health struggles: depression, anxiety, PTSD from death threats, harassment, physical danger, and leadership pressure. Disenfranchised grief from a nation that refused to relent or repent. Id imagine he suffered in silence many times. #MentalHealth
I've learned grieving often leads to creating exaggerated memories that either idealize or demonize the person or relationship lost. These Exaggerated images can become a major obstacle to healing, making it harder to move forward. Recognizing this is critical to healing. #Grief
December 3, 2024 at 2:50 AM
I've learned grieving often leads to creating exaggerated memories that either idealize or demonize the person or relationship lost. These Exaggerated images can become a major obstacle to healing, making it harder to move forward. Recognizing this is critical to healing. #Grief
But as for me, my feet had almost stumbled, my steps had nearly slipped. For I was envious of the arrogant when I saw the prosperity of the wicked... Pray and wait a minute family. The story doesn't end there.
December 1, 2024 at 6:31 PM
But as for me, my feet had almost stumbled, my steps had nearly slipped. For I was envious of the arrogant when I saw the prosperity of the wicked... Pray and wait a minute family. The story doesn't end there.
November 30, 2024 at 6:09 PM
Selling to the Negro (1954)
YouTube video by raleighmarketing247
youtu.be
November 30, 2024 at 3:57 PM
I've been working on this tattoo for about a year and hope to finish it today. I don't really understand the whole tattoo addiction thing. For me, it's more about completing the project. If I never got another tattoo after this, I'd be completely satisfied.
November 29, 2024 at 5:29 PM
I've been working on this tattoo for about a year and hope to finish it today. I don't really understand the whole tattoo addiction thing. For me, it's more about completing the project. If I never got another tattoo after this, I'd be completely satisfied.
By 1619, Africans arrived in Virginia, bringing culinary traditions that shaped colonial diets. Stewing, spices, and techniques influenced Southern cuisine. Thanksgiving reflects the resilience of Black and Indigenous peoples who shaped early America. #BlackSky #Thanksgiving
November 28, 2024 at 2:05 PM
By 1619, Africans arrived in Virginia, bringing culinary traditions that shaped colonial diets. Stewing, spices, and techniques influenced Southern cuisine. Thanksgiving reflects the resilience of Black and Indigenous peoples who shaped early America. #BlackSky #Thanksgiving
The only Christopher we acknowledge is Wallace but enjoy the day with somebody you love! Happy Thanksgiving to my #Sneakerheads and beyond.
November 28, 2024 at 1:30 PM
The only Christopher we acknowledge is Wallace but enjoy the day with somebody you love! Happy Thanksgiving to my #Sneakerheads and beyond.
I know the holidays can be a painful reminder of what has been lost. Please know that you are in my prayers, and my heart is with you during this time. I'm sure you've got plenty of people to give you advice. I just want you to know people do care even if they don't fully understand.
November 27, 2024 at 9:37 PM
I know the holidays can be a painful reminder of what has been lost. Please know that you are in my prayers, and my heart is with you during this time. I'm sure you've got plenty of people to give you advice. I just want you to know people do care even if they don't fully understand.