Jean-Luc and Nick
@jeanlucandnick.bsky.social
🎆 Welcome, 2026
As we close out 2025, we’re feeling deeply grateful — for the growth, the lessons, and most of all, for you.
This past year reminded us how powerful community can be, and how showing up — even imperfectly — is always enough.
Here’s to a new year filled with hope, strength, and
As we close out 2025, we’re feeling deeply grateful — for the growth, the lessons, and most of all, for you.
This past year reminded us how powerful community can be, and how showing up — even imperfectly — is always enough.
Here’s to a new year filled with hope, strength, and
January 1, 2026 at 12:02 PM
🎆 Welcome, 2026
As we close out 2025, we’re feeling deeply grateful — for the growth, the lessons, and most of all, for you.
This past year reminded us how powerful community can be, and how showing up — even imperfectly — is always enough.
Here’s to a new year filled with hope, strength, and
As we close out 2025, we’re feeling deeply grateful — for the growth, the lessons, and most of all, for you.
This past year reminded us how powerful community can be, and how showing up — even imperfectly — is always enough.
Here’s to a new year filled with hope, strength, and
🍓 Very Berry Chia Leather 🫐
Sweet, chewy, and packed with goodness! A blend of strawberries, blueberries, and chia seeds, sweetened with maple syrup, makes this the perfect healthy snack.
✨ Ready in 70 minutes!
👉 Get the recipe:
Sweet, chewy, and packed with goodness! A blend of strawberries, blueberries, and chia seeds, sweetened with maple syrup, makes this the perfect healthy snack.
✨ Ready in 70 minutes!
👉 Get the recipe:
December 31, 2025 at 11:03 PM
🍓 Very Berry Chia Leather 🫐
Sweet, chewy, and packed with goodness! A blend of strawberries, blueberries, and chia seeds, sweetened with maple syrup, makes this the perfect healthy snack.
✨ Ready in 70 minutes!
👉 Get the recipe:
Sweet, chewy, and packed with goodness! A blend of strawberries, blueberries, and chia seeds, sweetened with maple syrup, makes this the perfect healthy snack.
✨ Ready in 70 minutes!
👉 Get the recipe:
🍳 Our New Cookbook Has Arrived!
30 brand-new recipes straight from our kitchen to yours — simple, cozy, and KickStart-approved! 🥰
Available in print & PDF on jeanlucandnick.com/books
📖 Grab your copy and start cooking something delicious tonight!
#KickSta#KickStartRecipesy#HealthyCookingc#JeanLucAndNick
30 brand-new recipes straight from our kitchen to yours — simple, cozy, and KickStart-approved! 🥰
Available in print & PDF on jeanlucandnick.com/books
📖 Grab your copy and start cooking something delicious tonight!
#KickSta#KickStartRecipesy#HealthyCookingc#JeanLucAndNick
December 31, 2025 at 12:04 PM
🍳 Our New Cookbook Has Arrived!
30 brand-new recipes straight from our kitchen to yours — simple, cozy, and KickStart-approved! 🥰
Available in print & PDF on jeanlucandnick.com/books
📖 Grab your copy and start cooking something delicious tonight!
#KickSta#KickStartRecipesy#HealthyCookingc#JeanLucAndNick
30 brand-new recipes straight from our kitchen to yours — simple, cozy, and KickStart-approved! 🥰
Available in print & PDF on jeanlucandnick.com/books
📖 Grab your copy and start cooking something delicious tonight!
#KickSta#KickStartRecipesy#HealthyCookingc#JeanLucAndNick
🖋️ Your Journey, Your Story.
The KickStart Journal helps you reflect, stay accountable, and celebrate every win — big or small.
✨ 300+ pages to inspire progress, gratitude & growth.
📍 Get yours at jeanlucandnick.com/books
#KickSta#KickStartJournalt#MindsetMatterse#DailyReflection
The KickStart Journal helps you reflect, stay accountable, and celebrate every win — big or small.
✨ 300+ pages to inspire progress, gratitude & growth.
📍 Get yours at jeanlucandnick.com/books
#KickSta#KickStartJournalt#MindsetMatterse#DailyReflection
December 30, 2025 at 9:01 PM
🖋️ Your Journey, Your Story.
The KickStart Journal helps you reflect, stay accountable, and celebrate every win — big or small.
✨ 300+ pages to inspire progress, gratitude & growth.
📍 Get yours at jeanlucandnick.com/books
#KickSta#KickStartJournalt#MindsetMatterse#DailyReflection
The KickStart Journal helps you reflect, stay accountable, and celebrate every win — big or small.
✨ 300+ pages to inspire progress, gratitude & growth.
📍 Get yours at jeanlucandnick.com/books
#KickSta#KickStartJournalt#MindsetMatterse#DailyReflection
🌅 Sunrise Breakfast Bake 🍳
Start your day with layers of potatoes, fresh veggies, eggs, turkey pepperoni, and a cheesy topping! A hearty, flavorful dish perfect for breakfast.
✨ Ready in 1 hour!
👉 Get the recipe: www.jeanlucandnick.com/recipes/reci...
#BreakfastGoals #Heart#BreakfastGoalsu#HeartyEats
Start your day with layers of potatoes, fresh veggies, eggs, turkey pepperoni, and a cheesy topping! A hearty, flavorful dish perfect for breakfast.
✨ Ready in 1 hour!
👉 Get the recipe: www.jeanlucandnick.com/recipes/reci...
#BreakfastGoals #Heart#BreakfastGoalsu#HeartyEats
December 30, 2025 at 1:05 PM
🌅 Sunrise Breakfast Bake 🍳
Start your day with layers of potatoes, fresh veggies, eggs, turkey pepperoni, and a cheesy topping! A hearty, flavorful dish perfect for breakfast.
✨ Ready in 1 hour!
👉 Get the recipe: www.jeanlucandnick.com/recipes/reci...
#BreakfastGoals #Heart#BreakfastGoalsu#HeartyEats
Start your day with layers of potatoes, fresh veggies, eggs, turkey pepperoni, and a cheesy topping! A hearty, flavorful dish perfect for breakfast.
✨ Ready in 1 hour!
👉 Get the recipe: www.jeanlucandnick.com/recipes/reci...
#BreakfastGoals #Heart#BreakfastGoalsu#HeartyEats
📅 Stay on track, one week at a time!
The KickStart Weekly Tracker keeps your goals, routines, and wins all in one place 🙌
Perfect for busy KickStarters who love a quick, simple check-in.
🛒 Find it at jeanlucandnick.com/books
#KickSta#KickStartTrackert#Accountabilityt#ConsistencyWins
The KickStart Weekly Tracker keeps your goals, routines, and wins all in one place 🙌
Perfect for busy KickStarters who love a quick, simple check-in.
🛒 Find it at jeanlucandnick.com/books
#KickSta#KickStartTrackert#Accountabilityt#ConsistencyWins
December 30, 2025 at 11:03 AM
📅 Stay on track, one week at a time!
The KickStart Weekly Tracker keeps your goals, routines, and wins all in one place 🙌
Perfect for busy KickStarters who love a quick, simple check-in.
🛒 Find it at jeanlucandnick.com/books
#KickSta#KickStartTrackert#Accountabilityt#ConsistencyWins
The KickStart Weekly Tracker keeps your goals, routines, and wins all in one place 🙌
Perfect for busy KickStarters who love a quick, simple check-in.
🛒 Find it at jeanlucandnick.com/books
#KickSta#KickStartTrackert#Accountabilityt#ConsistencyWins
🌟 Life’s Like a Highway Interchange 🚗
Sometimes, life feels like we’re navigating a complicated interchange—choices, directions, and crossroads everywhere. But just like on the road, it’s not about rushing; it’s about trusting that each turn is guiding you to where you're meant to be.
Take a
Sometimes, life feels like we’re navigating a complicated interchange—choices, directions, and crossroads everywhere. But just like on the road, it’s not about rushing; it’s about trusting that each turn is guiding you to where you're meant to be.
Take a
December 29, 2025 at 1:05 PM
🌟 Life’s Like a Highway Interchange 🚗
Sometimes, life feels like we’re navigating a complicated interchange—choices, directions, and crossroads everywhere. But just like on the road, it’s not about rushing; it’s about trusting that each turn is guiding you to where you're meant to be.
Take a
Sometimes, life feels like we’re navigating a complicated interchange—choices, directions, and crossroads everywhere. But just like on the road, it’s not about rushing; it’s about trusting that each turn is guiding you to where you're meant to be.
Take a
👉 Save your spot and start your journey today.
jeanlucandnick.com/kickstart
Carmen is 71 years young, and her story is a powerful reminder that it’s never too late to change your relationship with wellness.
After years of losing and regaining weight, Carmen found consistency through
jeanlucandnick.com/kickstart
Carmen is 71 years young, and her story is a powerful reminder that it’s never too late to change your relationship with wellness.
After years of losing and regaining weight, Carmen found consistency through
December 28, 2025 at 11:02 PM
👉 Save your spot and start your journey today.
jeanlucandnick.com/kickstart
Carmen is 71 years young, and her story is a powerful reminder that it’s never too late to change your relationship with wellness.
After years of losing and regaining weight, Carmen found consistency through
jeanlucandnick.com/kickstart
Carmen is 71 years young, and her story is a powerful reminder that it’s never too late to change your relationship with wellness.
After years of losing and regaining weight, Carmen found consistency through
🍛 Creamy Butter Chicken/Chickpeas 🥘
Rich, creamy, and oh-so-satisfying! Enjoy it with chicken or a vegetarian twist using chickpeas, tofu, potatoes, or cauliflower. Ready in just 40 minutes!
✨ Perfect for dinner tonight!
👉 Get the recipe:
Rich, creamy, and oh-so-satisfying! Enjoy it with chicken or a vegetarian twist using chickpeas, tofu, potatoes, or cauliflower. Ready in just 40 minutes!
✨ Perfect for dinner tonight!
👉 Get the recipe:
December 28, 2025 at 9:01 PM
🍛 Creamy Butter Chicken/Chickpeas 🥘
Rich, creamy, and oh-so-satisfying! Enjoy it with chicken or a vegetarian twist using chickpeas, tofu, potatoes, or cauliflower. Ready in just 40 minutes!
✨ Perfect for dinner tonight!
👉 Get the recipe:
Rich, creamy, and oh-so-satisfying! Enjoy it with chicken or a vegetarian twist using chickpeas, tofu, potatoes, or cauliflower. Ready in just 40 minutes!
✨ Perfect for dinner tonight!
👉 Get the recipe:
December 28, 2025 at 2:03 PM
🔺 Corn Chips 🌽
Crispy, golden, and irresistible! Made from corn tortillas, lightly seasoned with smoked paprika, garlic, and onion powder, these chips are perfect for snacking. Oven-baked or air-fried to perfection!
✨ Ready in 10-15 minutes!
👉 Get the recipe:
Crispy, golden, and irresistible! Made from corn tortillas, lightly seasoned with smoked paprika, garlic, and onion powder, these chips are perfect for snacking. Oven-baked or air-fried to perfection!
✨ Ready in 10-15 minutes!
👉 Get the recipe:
December 27, 2025 at 3:05 PM
🔺 Corn Chips 🌽
Crispy, golden, and irresistible! Made from corn tortillas, lightly seasoned with smoked paprika, garlic, and onion powder, these chips are perfect for snacking. Oven-baked or air-fried to perfection!
✨ Ready in 10-15 minutes!
👉 Get the recipe:
Crispy, golden, and irresistible! Made from corn tortillas, lightly seasoned with smoked paprika, garlic, and onion powder, these chips are perfect for snacking. Oven-baked or air-fried to perfection!
✨ Ready in 10-15 minutes!
👉 Get the recipe:
🌿 KickStart Your Health — Fall 2026 Retreat! 🌿
Step into spring with Jean-Luc & Nick for a weekend of renewal, movement, and motivation!
Reconnect with your goals, recharge your energy, and discover simple, sustainable ways to feel your best — inside and out.
📍 Camp Riverview (Boulter, ON)
📅
Step into spring with Jean-Luc & Nick for a weekend of renewal, movement, and motivation!
Reconnect with your goals, recharge your energy, and discover simple, sustainable ways to feel your best — inside and out.
📍 Camp Riverview (Boulter, ON)
📅
December 27, 2025 at 1:07 PM
🌿 KickStart Your Health — Fall 2026 Retreat! 🌿
Step into spring with Jean-Luc & Nick for a weekend of renewal, movement, and motivation!
Reconnect with your goals, recharge your energy, and discover simple, sustainable ways to feel your best — inside and out.
📍 Camp Riverview (Boulter, ON)
📅
Step into spring with Jean-Luc & Nick for a weekend of renewal, movement, and motivation!
Reconnect with your goals, recharge your energy, and discover simple, sustainable ways to feel your best — inside and out.
📍 Camp Riverview (Boulter, ON)
📅
🍯 Crunchy Nut Bars 🌰
Wholesome and satisfying! Oats, almonds, walnuts, and sunflower seeds come together with dates and maple syrup for the perfect crunchy snack.
✨ Ready in 40 minutes!
👉 Get the recipe: www.jeanlucandnick.com/recipes/reci...
#HealthySnacks #Nutt#HealthySnacksn#NuttyGoodness
Wholesome and satisfying! Oats, almonds, walnuts, and sunflower seeds come together with dates and maple syrup for the perfect crunchy snack.
✨ Ready in 40 minutes!
👉 Get the recipe: www.jeanlucandnick.com/recipes/reci...
#HealthySnacks #Nutt#HealthySnacksn#NuttyGoodness
December 27, 2025 at 1:02 AM
🍯 Crunchy Nut Bars 🌰
Wholesome and satisfying! Oats, almonds, walnuts, and sunflower seeds come together with dates and maple syrup for the perfect crunchy snack.
✨ Ready in 40 minutes!
👉 Get the recipe: www.jeanlucandnick.com/recipes/reci...
#HealthySnacks #Nutt#HealthySnacksn#NuttyGoodness
Wholesome and satisfying! Oats, almonds, walnuts, and sunflower seeds come together with dates and maple syrup for the perfect crunchy snack.
✨ Ready in 40 minutes!
👉 Get the recipe: www.jeanlucandnick.com/recipes/reci...
#HealthySnacks #Nutt#HealthySnacksn#NuttyGoodness
Ready to make your goals a priority? 🙌
KickStart with Jean-Luc & Nick is 100% FREE — and you can join TODAY!
Get the motivation, support, and community you need to stay consistent, feel amazing, and crush your goals. 🎉
👇 Register now and start your journey:
jeanlucandnick.com/kickstart
KickStart with Jean-Luc & Nick is 100% FREE — and you can join TODAY!
Get the motivation, support, and community you need to stay consistent, feel amazing, and crush your goals. 🎉
👇 Register now and start your journey:
jeanlucandnick.com/kickstart
December 26, 2025 at 9:00 PM
Ready to make your goals a priority? 🙌
KickStart with Jean-Luc & Nick is 100% FREE — and you can join TODAY!
Get the motivation, support, and community you need to stay consistent, feel amazing, and crush your goals. 🎉
👇 Register now and start your journey:
jeanlucandnick.com/kickstart
KickStart with Jean-Luc & Nick is 100% FREE — and you can join TODAY!
Get the motivation, support, and community you need to stay consistent, feel amazing, and crush your goals. 🎉
👇 Register now and start your journey:
jeanlucandnick.com/kickstart
🚀 KickStart Is Coming — Spots Are Limited! 🚀
KickStart is a FREE wellness program designed to help you build healthy habits one day at a time — and our Activity Challenge is a big part of that!
💪 What makes it different?
✔️ Simple daily movement
✔️ Beginner, Moderate & Advanced options
✔️ New
KickStart is a FREE wellness program designed to help you build healthy habits one day at a time — and our Activity Challenge is a big part of that!
💪 What makes it different?
✔️ Simple daily movement
✔️ Beginner, Moderate & Advanced options
✔️ New
December 25, 2025 at 5:02 PM
🚀 KickStart Is Coming — Spots Are Limited! 🚀
KickStart is a FREE wellness program designed to help you build healthy habits one day at a time — and our Activity Challenge is a big part of that!
💪 What makes it different?
✔️ Simple daily movement
✔️ Beginner, Moderate & Advanced options
✔️ New
KickStart is a FREE wellness program designed to help you build healthy habits one day at a time — and our Activity Challenge is a big part of that!
💪 What makes it different?
✔️ Simple daily movement
✔️ Beginner, Moderate & Advanced options
✔️ New
🎄 Merry Christmas from Us to You 🎄
To our incredible KickStarters, our amazing followers, and our dear friends and family —
we just want to say:
💚 Thank you.
Thank you for showing up.
Thank you for believing in yourself.
Thank you for being part of this big, beautiful, sometimes chaotic,
To our incredible KickStarters, our amazing followers, and our dear friends and family —
we just want to say:
💚 Thank you.
Thank you for showing up.
Thank you for believing in yourself.
Thank you for being part of this big, beautiful, sometimes chaotic,
December 25, 2025 at 4:34 PM
🎄 Merry Christmas from Us to You 🎄
To our incredible KickStarters, our amazing followers, and our dear friends and family —
we just want to say:
💚 Thank you.
Thank you for showing up.
Thank you for believing in yourself.
Thank you for being part of this big, beautiful, sometimes chaotic,
To our incredible KickStarters, our amazing followers, and our dear friends and family —
we just want to say:
💚 Thank you.
Thank you for showing up.
Thank you for believing in yourself.
Thank you for being part of this big, beautiful, sometimes chaotic,
🍯 Divine Date Caramel Sauce 🌟
Pure indulgence! Made with dates, nut butter, and maple syrup, this rich caramel sauce will elevate your desserts and snacks to the next level.
✨ Ready in 30 minutes!
👉 Get the recipe: www.jeanlucandnick.com/recipes/reci...
#SweetTreats #CaramelLover#SweetTreatsh#CaramelLovers
Pure indulgence! Made with dates, nut butter, and maple syrup, this rich caramel sauce will elevate your desserts and snacks to the next level.
✨ Ready in 30 minutes!
👉 Get the recipe: www.jeanlucandnick.com/recipes/reci...
#SweetTreats #CaramelLover#SweetTreatsh#CaramelLovers
December 24, 2025 at 11:02 PM
🍯 Divine Date Caramel Sauce 🌟
Pure indulgence! Made with dates, nut butter, and maple syrup, this rich caramel sauce will elevate your desserts and snacks to the next level.
✨ Ready in 30 minutes!
👉 Get the recipe: www.jeanlucandnick.com/recipes/reci...
#SweetTreats #CaramelLover#SweetTreatsh#CaramelLovers
Pure indulgence! Made with dates, nut butter, and maple syrup, this rich caramel sauce will elevate your desserts and snacks to the next level.
✨ Ready in 30 minutes!
👉 Get the recipe: www.jeanlucandnick.com/recipes/reci...
#SweetTreats #CaramelLover#SweetTreatsh#CaramelLovers
Need a vacation? ✈️
🇮🇸 Iceland 2026 is booking now!
👉 jeanlucandnick.com/iceland-cruise
🇵🇦 Panama 2026 & 🇲🇽 Mexico 2027 are coming next!
Join the interest list to be first to get details when they’re released (no obligation):
📩 forms.gle/yFe8aUywbkN3...
🇮🇸 Iceland 2026 is booking now!
👉 jeanlucandnick.com/iceland-cruise
🇵🇦 Panama 2026 & 🇲🇽 Mexico 2027 are coming next!
Join the interest list to be first to get details when they’re released (no obligation):
📩 forms.gle/yFe8aUywbkN3...
December 24, 2025 at 12:12 PM
Need a vacation? ✈️
🇮🇸 Iceland 2026 is booking now!
👉 jeanlucandnick.com/iceland-cruise
🇵🇦 Panama 2026 & 🇲🇽 Mexico 2027 are coming next!
Join the interest list to be first to get details when they’re released (no obligation):
📩 forms.gle/yFe8aUywbkN3...
🇮🇸 Iceland 2026 is booking now!
👉 jeanlucandnick.com/iceland-cruise
🇵🇦 Panama 2026 & 🇲🇽 Mexico 2027 are coming next!
Join the interest list to be first to get details when they’re released (no obligation):
📩 forms.gle/yFe8aUywbkN3...
🚨 STEP IS BACK – AND YOU’RE INVITED! 🚨
Join us LIVE on YouTube, TikTok, or Zoom for fun, energizing, low-impact workouts with Jean-Luc & Nick! 💪👟
✅ Register for updates & Zoom links:
👉 jeanlucandnick.com/step
💥 No experience needed! Choose your level:
🟢 Step Basic – Great for beginners!
🟠
Join us LIVE on YouTube, TikTok, or Zoom for fun, energizing, low-impact workouts with Jean-Luc & Nick! 💪👟
✅ Register for updates & Zoom links:
👉 jeanlucandnick.com/step
💥 No experience needed! Choose your level:
🟢 Step Basic – Great for beginners!
🟠
December 23, 2025 at 9:00 PM
🚨 STEP IS BACK – AND YOU’RE INVITED! 🚨
Join us LIVE on YouTube, TikTok, or Zoom for fun, energizing, low-impact workouts with Jean-Luc & Nick! 💪👟
✅ Register for updates & Zoom links:
👉 jeanlucandnick.com/step
💥 No experience needed! Choose your level:
🟢 Step Basic – Great for beginners!
🟠
Join us LIVE on YouTube, TikTok, or Zoom for fun, energizing, low-impact workouts with Jean-Luc & Nick! 💪👟
✅ Register for updates & Zoom links:
👉 jeanlucandnick.com/step
💥 No experience needed! Choose your level:
🟢 Step Basic – Great for beginners!
🟠
Need a vacation? ✈️
🇮🇸 Iceland 2026 is booking now!
👉 jeanlucandnick.com/iceland-cruise
🇵🇦 Panama 2026 & 🇲🇽 Mexico 2027 are coming next!
Join the interest list to be first to get details when they’re released (no obligation):
📩 forms.gle/yFe8aUywbkN3...
🇮🇸 Iceland 2026 is booking now!
👉 jeanlucandnick.com/iceland-cruise
🇵🇦 Panama 2026 & 🇲🇽 Mexico 2027 are coming next!
Join the interest list to be first to get details when they’re released (no obligation):
📩 forms.gle/yFe8aUywbkN3...
December 23, 2025 at 2:08 PM
Need a vacation? ✈️
🇮🇸 Iceland 2026 is booking now!
👉 jeanlucandnick.com/iceland-cruise
🇵🇦 Panama 2026 & 🇲🇽 Mexico 2027 are coming next!
Join the interest list to be first to get details when they’re released (no obligation):
📩 forms.gle/yFe8aUywbkN3...
🇮🇸 Iceland 2026 is booking now!
👉 jeanlucandnick.com/iceland-cruise
🇵🇦 Panama 2026 & 🇲🇽 Mexico 2027 are coming next!
Join the interest list to be first to get details when they’re released (no obligation):
📩 forms.gle/yFe8aUywbkN3...
🍓 Yogurt Bark 🍫
This refreshing and naturally sweetened yogurt bark is a perfect snack or dessert. Made with your choice of yogurt, fresh or frozen berries, and a touch of maple syrup, it's a delicious and wholesome treat!
✨ Ready in 2 hours 15 minutes!
👉 Get the recipe:
This refreshing and naturally sweetened yogurt bark is a perfect snack or dessert. Made with your choice of yogurt, fresh or frozen berries, and a touch of maple syrup, it's a delicious and wholesome treat!
✨ Ready in 2 hours 15 minutes!
👉 Get the recipe:
December 23, 2025 at 1:04 PM
🍓 Yogurt Bark 🍫
This refreshing and naturally sweetened yogurt bark is a perfect snack or dessert. Made with your choice of yogurt, fresh or frozen berries, and a touch of maple syrup, it's a delicious and wholesome treat!
✨ Ready in 2 hours 15 minutes!
👉 Get the recipe:
This refreshing and naturally sweetened yogurt bark is a perfect snack or dessert. Made with your choice of yogurt, fresh or frozen berries, and a touch of maple syrup, it's a delicious and wholesome treat!
✨ Ready in 2 hours 15 minutes!
👉 Get the recipe:
🚀 KickStart Is Coming — Spots Are Limited! 🚀
KickStart is a FREE wellness program designed to help you build healthy habits one day at a time — and our Activity Challenge is a big part of that!
💪 What makes it different?
✔️ Simple daily movement
✔️ Beginner, Moderate & Advanced options
✔️ New
KickStart is a FREE wellness program designed to help you build healthy habits one day at a time — and our Activity Challenge is a big part of that!
💪 What makes it different?
✔️ Simple daily movement
✔️ Beginner, Moderate & Advanced options
✔️ New
December 23, 2025 at 11:02 AM
🚀 KickStart Is Coming — Spots Are Limited! 🚀
KickStart is a FREE wellness program designed to help you build healthy habits one day at a time — and our Activity Challenge is a big part of that!
💪 What makes it different?
✔️ Simple daily movement
✔️ Beginner, Moderate & Advanced options
✔️ New
KickStart is a FREE wellness program designed to help you build healthy habits one day at a time — and our Activity Challenge is a big part of that!
💪 What makes it different?
✔️ Simple daily movement
✔️ Beginner, Moderate & Advanced options
✔️ New
Accountability = game-changer 🙌 That’s why we created the SideKick Market: your place to find a buddy, a cheerleader, or a partner for daily motivation.
💙 Free inside KickStart, starting Sept 22.
Join us today ➡ jeanlucandnick.com/kickstart
💙 Free inside KickStart, starting Sept 22.
Join us today ➡ jeanlucandnick.com/kickstart
December 22, 2025 at 10:01 PM
Accountability = game-changer 🙌 That’s why we created the SideKick Market: your place to find a buddy, a cheerleader, or a partner for daily motivation.
💙 Free inside KickStart, starting Sept 22.
Join us today ➡ jeanlucandnick.com/kickstart
💙 Free inside KickStart, starting Sept 22.
Join us today ➡ jeanlucandnick.com/kickstart
🥗 Cashew Caesar Dressing 🥜
Creamy and zesty, this cashew-based dressing is perfect for salads or as a veggie dip. A touch of decadence in every bite!
✨ Ready in 25 minutes!
👉 Get the recipe: www.jeanlucandnick.com/recipes/reci...
#HealthyEating #DressingGoals #HealthyEating
Creamy and zesty, this cashew-based dressing is perfect for salads or as a veggie dip. A touch of decadence in every bite!
✨ Ready in 25 minutes!
👉 Get the recipe: www.jeanlucandnick.com/recipes/reci...
#HealthyEating #DressingGoals #HealthyEating
December 22, 2025 at 3:04 PM
🥗 Cashew Caesar Dressing 🥜
Creamy and zesty, this cashew-based dressing is perfect for salads or as a veggie dip. A touch of decadence in every bite!
✨ Ready in 25 minutes!
👉 Get the recipe: www.jeanlucandnick.com/recipes/reci...
#HealthyEating #DressingGoals #HealthyEating
Creamy and zesty, this cashew-based dressing is perfect for salads or as a veggie dip. A touch of decadence in every bite!
✨ Ready in 25 minutes!
👉 Get the recipe: www.jeanlucandnick.com/recipes/reci...
#HealthyEating #DressingGoals #HealthyEating
💧 Drink Your Water 💦
It’s simple, but it makes a world of difference. Staying hydrated is key to feeling energized, clear-minded, and ready to take on the day. Make water your best friend and let it fuel your body and mind!
Here’s to hydration and feeling your best!
#MotivationalMonday
It’s simple, but it makes a world of difference. Staying hydrated is key to feeling energized, clear-minded, and ready to take on the day. Make water your best friend and let it fuel your body and mind!
Here’s to hydration and feeling your best!
#MotivationalMonday
December 22, 2025 at 1:05 PM
💧 Drink Your Water 💦
It’s simple, but it makes a world of difference. Staying hydrated is key to feeling energized, clear-minded, and ready to take on the day. Make water your best friend and let it fuel your body and mind!
Here’s to hydration and feeling your best!
#MotivationalMonday
It’s simple, but it makes a world of difference. Staying hydrated is key to feeling energized, clear-minded, and ready to take on the day. Make water your best friend and let it fuel your body and mind!
Here’s to hydration and feeling your best!
#MotivationalMonday