It’s been a week since being off Instagram. Life feels slower and more digestible. I’ve been more in the doing of things, less in the consuming of things. 2025 has been painful. Carving out space for my mind to be present and intentional especially when it comes to #creativity is just what I needed.

stumbling around the depths of a digital universe, my mind has been looted, looking at the clouds I used to imagine eating them, that’s when I had some assemblance of a creative spirit, I look at them now as paper cutouts plastered in the sky and wish to find myself again #journal #poetry #solitude

Making these items is a mindful activity that keeps me grounded. The process is slow and what comes after are endless variations- much needed surprises in a world that surrounds us with the mass production of sameness. #mindfulness #ceramics #art #handbuilt #clay #ceramicart #sculptureart #shino

Keep your friends close, especially the ones critical of your work! I shared a meal with my best friend yesterday who gave me feedback on these new #goblets. I’m excited about this work, but I’m also enjoying the journey of improving the quality of my craft. #art #ceramics #handmade #pottery #drinks

After last week, I am doing a reset & making a better effort to care for myself. I went to bed early & at 6AM I chose to wake up gently instead of flooding my brain with news. Just made myself a sesame vanilla waffle with goat cheese, whipped cream, blackberries & honey. #breakfast #food #selfcare