@jeffvirkus.bsky.social
Build a Home That Produces
Homes used to create value.
Now many just consume it.
What could you produce where you live?
Full video link in comments.
#BuildAgain #NationOfBuilders
Homes used to create value.
Now many just consume it.
What could you produce where you live?
Full video link in comments.
#BuildAgain #NationOfBuilders
February 15, 2026 at 1:58 PM
Build a Home That Produces
Homes used to create value.
Now many just consume it.
What could you produce where you live?
Full video link in comments.
#BuildAgain #NationOfBuilders
Homes used to create value.
Now many just consume it.
What could you produce where you live?
Full video link in comments.
#BuildAgain #NationOfBuilders
Homelessness is about more than cost.
It’s about roots.
When homes become speculative assets instead of places to grow, communities weaken.
Full video link in comments.
What should housing provide?
#BuildAgain #HousingReform
It’s about roots.
When homes become speculative assets instead of places to grow, communities weaken.
Full video link in comments.
What should housing provide?
#BuildAgain #HousingReform
February 14, 2026 at 1:56 PM
Homelessness is about more than cost.
It’s about roots.
When homes become speculative assets instead of places to grow, communities weaken.
Full video link in comments.
What should housing provide?
#BuildAgain #HousingReform
It’s about roots.
When homes become speculative assets instead of places to grow, communities weaken.
Full video link in comments.
What should housing provide?
#BuildAgain #HousingReform
Homes once produced food and skills.
Now they mostly consume.
What if rebuilding America starts at home?
Full video link in comments.
What would you build?
#BuildAgain #NationOfBuilders
Now they mostly consume.
What if rebuilding America starts at home?
Full video link in comments.
What would you build?
#BuildAgain #NationOfBuilders
February 12, 2026 at 1:23 PM
Homes once produced food and skills.
Now they mostly consume.
What if rebuilding America starts at home?
Full video link in comments.
What would you build?
#BuildAgain #NationOfBuilders
Now they mostly consume.
What if rebuilding America starts at home?
Full video link in comments.
What would you build?
#BuildAgain #NationOfBuilders
No progression = no adaptation.
Progressive overload means gradually increasing the demand:
More weight.
More reps.
More control.
That’s how strength compounds.
Full breakdown in my Beginner’s Guide.
Link in comments.
#Strength #Discipline #Fitness
Progressive overload means gradually increasing the demand:
More weight.
More reps.
More control.
That’s how strength compounds.
Full breakdown in my Beginner’s Guide.
Link in comments.
#Strength #Discipline #Fitness
February 11, 2026 at 2:37 PM
No progression = no adaptation.
Progressive overload means gradually increasing the demand:
More weight.
More reps.
More control.
That’s how strength compounds.
Full breakdown in my Beginner’s Guide.
Link in comments.
#Strength #Discipline #Fitness
Progressive overload means gradually increasing the demand:
More weight.
More reps.
More control.
That’s how strength compounds.
Full breakdown in my Beginner’s Guide.
Link in comments.
#Strength #Discipline #Fitness
You don’t need more exercises.
You need better movement coverage.
Squat. Hinge. Push. Pull. Core.
That’s the foundation of strong, sustainable training.
Full breakdown in my Beginner’s Guide.
Link in comments.
#Strength #Fitness #Discipline
You need better movement coverage.
Squat. Hinge. Push. Pull. Core.
That’s the foundation of strong, sustainable training.
Full breakdown in my Beginner’s Guide.
Link in comments.
#Strength #Fitness #Discipline
February 10, 2026 at 3:12 PM
You don’t need more exercises.
You need better movement coverage.
Squat. Hinge. Push. Pull. Core.
That’s the foundation of strong, sustainable training.
Full breakdown in my Beginner’s Guide.
Link in comments.
#Strength #Fitness #Discipline
You need better movement coverage.
Squat. Hinge. Push. Pull. Core.
That’s the foundation of strong, sustainable training.
Full breakdown in my Beginner’s Guide.
Link in comments.
#Strength #Fitness #Discipline
You don’t get stronger by avoiding stress.
You get stronger by managing it.
Training = exposure + recovery.
Life works the same way.
Full breakdown in my Beginner’s Guide.
Link in comments.
#Fitness #Discipline #Stress
You get stronger by managing it.
Training = exposure + recovery.
Life works the same way.
Full breakdown in my Beginner’s Guide.
Link in comments.
#Fitness #Discipline #Stress
February 9, 2026 at 2:49 PM
You don’t get stronger by avoiding stress.
You get stronger by managing it.
Training = exposure + recovery.
Life works the same way.
Full breakdown in my Beginner’s Guide.
Link in comments.
#Fitness #Discipline #Stress
You get stronger by managing it.
Training = exposure + recovery.
Life works the same way.
Full breakdown in my Beginner’s Guide.
Link in comments.
#Fitness #Discipline #Stress
Play is a longevity strategy.
Rope climbing builds real strength, coordination, and confidence — while reminding your nervous system that you’re still capable of learning and adapting.
Aging doesn’t break us.
Inactivity does.
🧗♂️ Santa Monica Beach
#PlayForLife #HealthyAging #LongevityLifestyle
Rope climbing builds real strength, coordination, and confidence — while reminding your nervous system that you’re still capable of learning and adapting.
Aging doesn’t break us.
Inactivity does.
🧗♂️ Santa Monica Beach
#PlayForLife #HealthyAging #LongevityLifestyle
February 8, 2026 at 4:45 PM
Play is a longevity strategy.
Rope climbing builds real strength, coordination, and confidence — while reminding your nervous system that you’re still capable of learning and adapting.
Aging doesn’t break us.
Inactivity does.
🧗♂️ Santa Monica Beach
#PlayForLife #HealthyAging #LongevityLifestyle
Rope climbing builds real strength, coordination, and confidence — while reminding your nervous system that you’re still capable of learning and adapting.
Aging doesn’t break us.
Inactivity does.
🧗♂️ Santa Monica Beach
#PlayForLife #HealthyAging #LongevityLifestyle
There is a real Singapore accent, and it’s not just one thing 🇸🇬
British structure + Chinese, Malay & Tamil rhythms
Full video:
👉 Link in Comments
What accent should I cover next?
#SingaporeAccent #Singlish #AccentTraining #LearnAccents
British structure + Chinese, Malay & Tamil rhythms
Full video:
👉 Link in Comments
What accent should I cover next?
#SingaporeAccent #Singlish #AccentTraining #LearnAccents
February 7, 2026 at 2:44 PM
There is a real Singapore accent, and it’s not just one thing 🇸🇬
British structure + Chinese, Malay & Tamil rhythms
Full video:
👉 Link in Comments
What accent should I cover next?
#SingaporeAccent #Singlish #AccentTraining #LearnAccents
British structure + Chinese, Malay & Tamil rhythms
Full video:
👉 Link in Comments
What accent should I cover next?
#SingaporeAccent #Singlish #AccentTraining #LearnAccents
There is a real Singapore accent, and it’s not just one thing 🇸🇬
British structure + Chinese, Malay & Tamil rhythms
Full video:
👉 Link in Comments
What accent should I cover next?
#SingaporeAccent #Singlish #AccentTraining #LearnAccents
British structure + Chinese, Malay & Tamil rhythms
Full video:
👉 Link in Comments
What accent should I cover next?
#SingaporeAccent #Singlish #AccentTraining #LearnAccents
February 6, 2026 at 2:14 PM
There is a real Singapore accent, and it’s not just one thing 🇸🇬
British structure + Chinese, Malay & Tamil rhythms
Full video:
👉 Link in Comments
What accent should I cover next?
#SingaporeAccent #Singlish #AccentTraining #LearnAccents
British structure + Chinese, Malay & Tamil rhythms
Full video:
👉 Link in Comments
What accent should I cover next?
#SingaporeAccent #Singlish #AccentTraining #LearnAccents
There is a real Singapore accent, and it’s not just one thing 🇸🇬
British structure + Chinese, Malay & Tamil rhythms
Full video:
👉 Link in Comments
What accent should I cover next?
#SingaporeAccent #Singlish #AccentTraining #LearnAccents
British structure + Chinese, Malay & Tamil rhythms
Full video:
👉 Link in Comments
What accent should I cover next?
#SingaporeAccent #Singlish #AccentTraining #LearnAccents
February 5, 2026 at 3:21 PM
There is a real Singapore accent, and it’s not just one thing 🇸🇬
British structure + Chinese, Malay & Tamil rhythms
Full video:
👉 Link in Comments
What accent should I cover next?
#SingaporeAccent #Singlish #AccentTraining #LearnAccents
British structure + Chinese, Malay & Tamil rhythms
Full video:
👉 Link in Comments
What accent should I cover next?
#SingaporeAccent #Singlish #AccentTraining #LearnAccents
There is a real Singapore accent, and it’s not just one thing 🇸🇬
British structure + Chinese, Malay & Tamil rhythms
Full video:
👉 Link in Comments
What accent should I cover next?
#SingaporeAccent #Singlish #AccentTraining #LearnAccents
British structure + Chinese, Malay & Tamil rhythms
Full video:
👉 Link in Comments
What accent should I cover next?
#SingaporeAccent #Singlish #AccentTraining #LearnAccents
February 4, 2026 at 1:42 PM
There is a real Singapore accent, and it’s not just one thing 🇸🇬
British structure + Chinese, Malay & Tamil rhythms
Full video:
👉 Link in Comments
What accent should I cover next?
#SingaporeAccent #Singlish #AccentTraining #LearnAccents
British structure + Chinese, Malay & Tamil rhythms
Full video:
👉 Link in Comments
What accent should I cover next?
#SingaporeAccent #Singlish #AccentTraining #LearnAccents
There is a real Singapore accent, and it’s not just one thing 🇸🇬
British structure + Chinese, Malay & Tamil rhythms
Full video:
👉 Link in Comments
What accent should I cover next?
#SingaporeAccent #Singlish #AccentTraining #LearnAccents
British structure + Chinese, Malay & Tamil rhythms
Full video:
👉 Link in Comments
What accent should I cover next?
#SingaporeAccent #Singlish #AccentTraining #LearnAccents
February 3, 2026 at 1:19 PM
There is a real Singapore accent, and it’s not just one thing 🇸🇬
British structure + Chinese, Malay & Tamil rhythms
Full video:
👉 Link in Comments
What accent should I cover next?
#SingaporeAccent #Singlish #AccentTraining #LearnAccents
British structure + Chinese, Malay & Tamil rhythms
Full video:
👉 Link in Comments
What accent should I cover next?
#SingaporeAccent #Singlish #AccentTraining #LearnAccents
There is a real Singapore accent, and it’s not just one thing 🇸🇬
British structure + Chinese, Malay & Tamil rhythms
I break it down clearly & respectfully here:
👉 youtu.be/1s8inryL7xQ
What accent should I cover next?
#SingaporeAccent #Singlish #AccentTraining #LearnAccents
British structure + Chinese, Malay & Tamil rhythms
I break it down clearly & respectfully here:
👉 youtu.be/1s8inryL7xQ
What accent should I cover next?
#SingaporeAccent #Singlish #AccentTraining #LearnAccents
February 2, 2026 at 2:36 PM
There is a real Singapore accent, and it’s not just one thing 🇸🇬
British structure + Chinese, Malay & Tamil rhythms
I break it down clearly & respectfully here:
👉 youtu.be/1s8inryL7xQ
What accent should I cover next?
#SingaporeAccent #Singlish #AccentTraining #LearnAccents
British structure + Chinese, Malay & Tamil rhythms
I break it down clearly & respectfully here:
👉 youtu.be/1s8inryL7xQ
What accent should I cover next?
#SingaporeAccent #Singlish #AccentTraining #LearnAccents
Full tutorial drops tomorrow:
Jeff Virkus on YOUTUBE
There is a real Singapore accent 🇸🇬
British structure + Chinese, Malay & Tamil rhythms.
I break it down clearly & respectfully here:
What accent should I cover next?
#SingaporeAccent #Singlish #AccentTraining #Linguistics #LearnAccents
Jeff Virkus on YOUTUBE
There is a real Singapore accent 🇸🇬
British structure + Chinese, Malay & Tamil rhythms.
I break it down clearly & respectfully here:
What accent should I cover next?
#SingaporeAccent #Singlish #AccentTraining #Linguistics #LearnAccents
February 1, 2026 at 2:41 PM
Full tutorial drops tomorrow:
Jeff Virkus on YOUTUBE
There is a real Singapore accent 🇸🇬
British structure + Chinese, Malay & Tamil rhythms.
I break it down clearly & respectfully here:
What accent should I cover next?
#SingaporeAccent #Singlish #AccentTraining #Linguistics #LearnAccents
Jeff Virkus on YOUTUBE
There is a real Singapore accent 🇸🇬
British structure + Chinese, Malay & Tamil rhythms.
I break it down clearly & respectfully here:
What accent should I cover next?
#SingaporeAccent #Singlish #AccentTraining #Linguistics #LearnAccents
The housing crisis isn’t about blame.
It’s about understanding how:
• wages stagnated
• housing supply fell behind
• investment incentives shifted
• opportunity quietly disappeared
In this video, I offer 5 constructive paths forward.
Full Video - Link in COMMENTS
#HousingCrisis
It’s about understanding how:
• wages stagnated
• housing supply fell behind
• investment incentives shifted
• opportunity quietly disappeared
In this video, I offer 5 constructive paths forward.
Full Video - Link in COMMENTS
#HousingCrisis
January 31, 2026 at 2:15 PM
The housing crisis isn’t about blame.
It’s about understanding how:
• wages stagnated
• housing supply fell behind
• investment incentives shifted
• opportunity quietly disappeared
In this video, I offer 5 constructive paths forward.
Full Video - Link in COMMENTS
#HousingCrisis
It’s about understanding how:
• wages stagnated
• housing supply fell behind
• investment incentives shifted
• opportunity quietly disappeared
In this video, I offer 5 constructive paths forward.
Full Video - Link in COMMENTS
#HousingCrisis
The housing crisis isn’t about blame.
It’s about understanding how:
• wages stagnated
• housing supply fell behind
• investment incentives shifted
• opportunity quietly disappeared
In this video, I offer 5 constructive paths forward.
Full Video - Link in COMMENTS
#HousingCrisis
It’s about understanding how:
• wages stagnated
• housing supply fell behind
• investment incentives shifted
• opportunity quietly disappeared
In this video, I offer 5 constructive paths forward.
Full Video - Link in COMMENTS
#HousingCrisis
January 30, 2026 at 1:40 PM
The housing crisis isn’t about blame.
It’s about understanding how:
• wages stagnated
• housing supply fell behind
• investment incentives shifted
• opportunity quietly disappeared
In this video, I offer 5 constructive paths forward.
Full Video - Link in COMMENTS
#HousingCrisis
It’s about understanding how:
• wages stagnated
• housing supply fell behind
• investment incentives shifted
• opportunity quietly disappeared
In this video, I offer 5 constructive paths forward.
Full Video - Link in COMMENTS
#HousingCrisis
The housing crisis isn’t about blame.
It’s about understanding how:
• wages stagnated
• housing supply fell behind
• investment incentives shifted
• opportunity quietly disappeared
In this video, I offer 5 constructive paths forward.
Full Video - Link in COMMENTS
#HousingCrisis
It’s about understanding how:
• wages stagnated
• housing supply fell behind
• investment incentives shifted
• opportunity quietly disappeared
In this video, I offer 5 constructive paths forward.
Full Video - Link in COMMENTS
#HousingCrisis
January 29, 2026 at 1:55 PM
The housing crisis isn’t about blame.
It’s about understanding how:
• wages stagnated
• housing supply fell behind
• investment incentives shifted
• opportunity quietly disappeared
In this video, I offer 5 constructive paths forward.
Full Video - Link in COMMENTS
#HousingCrisis
It’s about understanding how:
• wages stagnated
• housing supply fell behind
• investment incentives shifted
• opportunity quietly disappeared
In this video, I offer 5 constructive paths forward.
Full Video - Link in COMMENTS
#HousingCrisis
The housing crisis isn’t about blame.
It’s about understanding how:
• wages stagnated
• housing supply fell behind
• investment incentives shifted
• opportunity quietly disappeared
In this video, I offer 5 constructive paths forward.
Full Video - Link in COMMENTS
#HousingCrisis
It’s about understanding how:
• wages stagnated
• housing supply fell behind
• investment incentives shifted
• opportunity quietly disappeared
In this video, I offer 5 constructive paths forward.
Full Video - Link in COMMENTS
#HousingCrisis
January 28, 2026 at 2:42 PM
The housing crisis isn’t about blame.
It’s about understanding how:
• wages stagnated
• housing supply fell behind
• investment incentives shifted
• opportunity quietly disappeared
In this video, I offer 5 constructive paths forward.
Full Video - Link in COMMENTS
#HousingCrisis
It’s about understanding how:
• wages stagnated
• housing supply fell behind
• investment incentives shifted
• opportunity quietly disappeared
In this video, I offer 5 constructive paths forward.
Full Video - Link in COMMENTS
#HousingCrisis
The housing crisis isn’t about blame.
It’s about understanding how:
• wages stagnated
• housing supply fell behind
• investment incentives shifted
• opportunity quietly disappeared
In this video, I offer 5 constructive paths forward.
Full Video - Link in COMMENTS
#HousingCrisis
It’s about understanding how:
• wages stagnated
• housing supply fell behind
• investment incentives shifted
• opportunity quietly disappeared
In this video, I offer 5 constructive paths forward.
Full Video - Link in COMMENTS
#HousingCrisis
January 27, 2026 at 3:25 PM
The housing crisis isn’t about blame.
It’s about understanding how:
• wages stagnated
• housing supply fell behind
• investment incentives shifted
• opportunity quietly disappeared
In this video, I offer 5 constructive paths forward.
Full Video - Link in COMMENTS
#HousingCrisis
It’s about understanding how:
• wages stagnated
• housing supply fell behind
• investment incentives shifted
• opportunity quietly disappeared
In this video, I offer 5 constructive paths forward.
Full Video - Link in COMMENTS
#HousingCrisis
The housing crisis isn’t about blame.
It’s about understanding how:
• wages stagnated
• housing supply fell behind
• investment incentives shifted
• opportunity quietly disappeared
In this video, I offer 5 constructive paths forward.
Full Video - Link in COMMENTS
#HousingCrisis
It’s about understanding how:
• wages stagnated
• housing supply fell behind
• investment incentives shifted
• opportunity quietly disappeared
In this video, I offer 5 constructive paths forward.
Full Video - Link in COMMENTS
#HousingCrisis
January 26, 2026 at 3:48 PM
The housing crisis isn’t about blame.
It’s about understanding how:
• wages stagnated
• housing supply fell behind
• investment incentives shifted
• opportunity quietly disappeared
In this video, I offer 5 constructive paths forward.
Full Video - Link in COMMENTS
#HousingCrisis
It’s about understanding how:
• wages stagnated
• housing supply fell behind
• investment incentives shifted
• opportunity quietly disappeared
In this video, I offer 5 constructive paths forward.
Full Video - Link in COMMENTS
#HousingCrisis
Is war driven by money or by fear of decline?
This episode moderates a debate on war, economics, security, and human psychology.
It ends with five actionable steps for individuals who want clarity over fear.
Full Video→ link in comments
#War #Economics #SystemsThinking
This episode moderates a debate on war, economics, security, and human psychology.
It ends with five actionable steps for individuals who want clarity over fear.
Full Video→ link in comments
#War #Economics #SystemsThinking
January 25, 2026 at 1:47 PM
Is war driven by money or by fear of decline?
This episode moderates a debate on war, economics, security, and human psychology.
It ends with five actionable steps for individuals who want clarity over fear.
Full Video→ link in comments
#War #Economics #SystemsThinking
This episode moderates a debate on war, economics, security, and human psychology.
It ends with five actionable steps for individuals who want clarity over fear.
Full Video→ link in comments
#War #Economics #SystemsThinking
Is war driven by money — or by fear of decline?
This episode moderates a debate on war, economics, security, and human psychology.
It ends with five actionable steps for individuals who want clarity over fear.
Full Video→ link in comments
#War #Economics #SystemsThinking
This episode moderates a debate on war, economics, security, and human psychology.
It ends with five actionable steps for individuals who want clarity over fear.
Full Video→ link in comments
#War #Economics #SystemsThinking
January 24, 2026 at 2:21 PM
Is war driven by money — or by fear of decline?
This episode moderates a debate on war, economics, security, and human psychology.
It ends with five actionable steps for individuals who want clarity over fear.
Full Video→ link in comments
#War #Economics #SystemsThinking
This episode moderates a debate on war, economics, security, and human psychology.
It ends with five actionable steps for individuals who want clarity over fear.
Full Video→ link in comments
#War #Economics #SystemsThinking
Is war driven by money — or by fear of decline?
This episode moderates a debate on war, economics, security, and human psychology.
It ends with five actionable steps for individuals who want clarity over fear.
Full Video→ link in comments
#War #Economics #SystemsThinking
This episode moderates a debate on war, economics, security, and human psychology.
It ends with five actionable steps for individuals who want clarity over fear.
Full Video→ link in comments
#War #Economics #SystemsThinking
January 23, 2026 at 2:25 PM
Is war driven by money — or by fear of decline?
This episode moderates a debate on war, economics, security, and human psychology.
It ends with five actionable steps for individuals who want clarity over fear.
Full Video→ link in comments
#War #Economics #SystemsThinking
This episode moderates a debate on war, economics, security, and human psychology.
It ends with five actionable steps for individuals who want clarity over fear.
Full Video→ link in comments
#War #Economics #SystemsThinking
Is war driven by money — or by fear of decline?
This episode moderates a debate on war, economics, security, and human psychology.
It ends with five actionable steps for individuals who want clarity over fear.
Full Issues America Faces series → link in comments
#War #Economics #SystemsThinking
This episode moderates a debate on war, economics, security, and human psychology.
It ends with five actionable steps for individuals who want clarity over fear.
Full Issues America Faces series → link in comments
#War #Economics #SystemsThinking
January 22, 2026 at 11:36 PM
Is war driven by money — or by fear of decline?
This episode moderates a debate on war, economics, security, and human psychology.
It ends with five actionable steps for individuals who want clarity over fear.
Full Issues America Faces series → link in comments
#War #Economics #SystemsThinking
This episode moderates a debate on war, economics, security, and human psychology.
It ends with five actionable steps for individuals who want clarity over fear.
Full Issues America Faces series → link in comments
#War #Economics #SystemsThinking
Is war driven by money — or by fear of decline?
This episode moderates a debate on war, economics, security, and human psychology.
It ends with five actionable steps for individuals who want clarity over fear.
Full Issues America Faces series → link in comments
#War #Economics #SystemsThinking
This episode moderates a debate on war, economics, security, and human psychology.
It ends with five actionable steps for individuals who want clarity over fear.
Full Issues America Faces series → link in comments
#War #Economics #SystemsThinking
January 22, 2026 at 2:46 PM
Is war driven by money — or by fear of decline?
This episode moderates a debate on war, economics, security, and human psychology.
It ends with five actionable steps for individuals who want clarity over fear.
Full Issues America Faces series → link in comments
#War #Economics #SystemsThinking
This episode moderates a debate on war, economics, security, and human psychology.
It ends with five actionable steps for individuals who want clarity over fear.
Full Issues America Faces series → link in comments
#War #Economics #SystemsThinking