Jen Foxley- Repression Inquiry Coach
@jenfoxleycoach.bsky.social
As a repression inquiry & somatic processing coach certified in the Kiloby Inquiries, I work primarily with codependents, highly sensitive people and those recovering from narcissistic abuse. KI has been proven to be effective for many sabotaging patterns.
Let's give ourselves a pass too! Notice what happens when you VALIDATE your own experience too - rather than bypassing it!
Check out jenfoxley.com for some deep inner work tools that will transform your life...
Check out jenfoxley.com for some deep inner work tools that will transform your life...
December 14, 2025 at 7:31 PM
Let's give ourselves a pass too! Notice what happens when you VALIDATE your own experience too - rather than bypassing it!
Check out jenfoxley.com for some deep inner work tools that will transform your life...
Check out jenfoxley.com for some deep inner work tools that will transform your life...
Addictions and compulsions begin in life to help us avoid feeling miserable. What if we were able to go into that miserable state instead of bypassing it? To embrace it when it came up.
To learn some tools for embracing your "miserable" so you can live authentically check out jenfoxley.com !
To learn some tools for embracing your "miserable" so you can live authentically check out jenfoxley.com !
November 22, 2025 at 7:58 PM
Addictions and compulsions begin in life to help us avoid feeling miserable. What if we were able to go into that miserable state instead of bypassing it? To embrace it when it came up.
To learn some tools for embracing your "miserable" so you can live authentically check out jenfoxley.com !
To learn some tools for embracing your "miserable" so you can live authentically check out jenfoxley.com !
I start my day getting centered with the practice that I share here. This is how I get clarity on what I need to focus on that day as well. I encourage you to give it a try if you don't already have a similar practice. You will notice the the effects of it in your life immediately!
jenfoxley.com
jenfoxley.com
October 25, 2025 at 7:23 PM
I start my day getting centered with the practice that I share here. This is how I get clarity on what I need to focus on that day as well. I encourage you to give it a try if you don't already have a similar practice. You will notice the the effects of it in your life immediately!
jenfoxley.com
jenfoxley.com
Reversing Emotional Repression is the most profound inner work we can do. Those pesky little hidden emotions are sidetracking and sabotaging us in so many little tricky hidden ways!
But all they want is to be acknowledged. Yes, those little gremlins want to be witnessed and seen! Do you blame them?
But all they want is to be acknowledged. Yes, those little gremlins want to be witnessed and seen! Do you blame them?
October 15, 2025 at 12:51 AM
Reversing Emotional Repression is the most profound inner work we can do. Those pesky little hidden emotions are sidetracking and sabotaging us in so many little tricky hidden ways!
But all they want is to be acknowledged. Yes, those little gremlins want to be witnessed and seen! Do you blame them?
But all they want is to be acknowledged. Yes, those little gremlins want to be witnessed and seen! Do you blame them?
In my own experience, until we metabolize the grief in our body it will wreak havoc in our lives. It will be running in the background and we will have to use an inordinate amount of reserves unconsciously to keep it down. There is another way.
If you want to learn more, check out jenfoxley.com
If you want to learn more, check out jenfoxley.com
September 1, 2025 at 6:15 PM
In my own experience, until we metabolize the grief in our body it will wreak havoc in our lives. It will be running in the background and we will have to use an inordinate amount of reserves unconsciously to keep it down. There is another way.
If you want to learn more, check out jenfoxley.com
If you want to learn more, check out jenfoxley.com
This is my kitty Kona. He teaches me how to be in the moment and how each moment can be a great opportunity to rest in awareness!
He has no stories that are running through his brain. His mind and body do not seem fragmented. They are aligned, in the here and now. He is my inspiration!
He has no stories that are running through his brain. His mind and body do not seem fragmented. They are aligned, in the here and now. He is my inspiration!
August 19, 2025 at 10:02 PM
This is my kitty Kona. He teaches me how to be in the moment and how each moment can be a great opportunity to rest in awareness!
He has no stories that are running through his brain. His mind and body do not seem fragmented. They are aligned, in the here and now. He is my inspiration!
He has no stories that are running through his brain. His mind and body do not seem fragmented. They are aligned, in the here and now. He is my inspiration!
What is it you find problematic out there? That points to what we need to change within ourselves...
To transform the world, lets get started with you!
Check out jenfoxley.com for more information.
To transform the world, lets get started with you!
Check out jenfoxley.com for more information.
August 16, 2025 at 12:51 AM
What is it you find problematic out there? That points to what we need to change within ourselves...
To transform the world, lets get started with you!
Check out jenfoxley.com for more information.
To transform the world, lets get started with you!
Check out jenfoxley.com for more information.
We have to become our own ally in life! If we aren't, that's how we learn to betray and abandon ourselves.
You can't think your way out of this. You can only feel your way through this. Thinking your way out of this is a bypass!!
Learn how to do repression inquiry with me at jenfoxley.com.
You can't think your way out of this. You can only feel your way through this. Thinking your way out of this is a bypass!!
Learn how to do repression inquiry with me at jenfoxley.com.
August 12, 2025 at 4:47 PM
We have to become our own ally in life! If we aren't, that's how we learn to betray and abandon ourselves.
You can't think your way out of this. You can only feel your way through this. Thinking your way out of this is a bypass!!
Learn how to do repression inquiry with me at jenfoxley.com.
You can't think your way out of this. You can only feel your way through this. Thinking your way out of this is a bypass!!
Learn how to do repression inquiry with me at jenfoxley.com.
We need to work with the bodymind to have any real transformation! If we involve our process only with the body, somatics, emotions OR only with the mind, cognition, thinking, we are bypassing any possible integration.
Don't trust me though! Verify it for yourself! See jenfoxley.com for more!
Don't trust me though! Verify it for yourself! See jenfoxley.com for more!
August 9, 2025 at 7:54 PM
We need to work with the bodymind to have any real transformation! If we involve our process only with the body, somatics, emotions OR only with the mind, cognition, thinking, we are bypassing any possible integration.
Don't trust me though! Verify it for yourself! See jenfoxley.com for more!
Don't trust me though! Verify it for yourself! See jenfoxley.com for more!
Our fear keeps us from trusting ourselves. It is instilled in us at a young age. That is, to not trust our intuition or our instincts.
However, our intuition is our internal compass, our guidance system. Without it, we are essentially flying without a pilot's license!
Learn more at jenfoxley.com.
However, our intuition is our internal compass, our guidance system. Without it, we are essentially flying without a pilot's license!
Learn more at jenfoxley.com.
August 6, 2025 at 3:43 AM
Our fear keeps us from trusting ourselves. It is instilled in us at a young age. That is, to not trust our intuition or our instincts.
However, our intuition is our internal compass, our guidance system. Without it, we are essentially flying without a pilot's license!
Learn more at jenfoxley.com.
However, our intuition is our internal compass, our guidance system. Without it, we are essentially flying without a pilot's license!
Learn more at jenfoxley.com.
I managed the symptoms of having hid and buried my emotions for a lifetime and there was fallout!
Now these symptoms have all but disappeared as I un-repressed myself! Check out jenfoxley.com to learn more.
Now these symptoms have all but disappeared as I un-repressed myself! Check out jenfoxley.com to learn more.
August 1, 2025 at 5:06 PM
I managed the symptoms of having hid and buried my emotions for a lifetime and there was fallout!
Now these symptoms have all but disappeared as I un-repressed myself! Check out jenfoxley.com to learn more.
Now these symptoms have all but disappeared as I un-repressed myself! Check out jenfoxley.com to learn more.
Become emotionally resourced and undo self-sabotaging patterns!!
Learn more: jenfoxley.com
#innerworkmatters #undoselfsabotage #fromsurvivaltothriving #rewirepatterns #embodiedhealing #consciousbehavior #alignedactionsonly #emotionalempowerment
Learn more: jenfoxley.com
#innerworkmatters #undoselfsabotage #fromsurvivaltothriving #rewirepatterns #embodiedhealing #consciousbehavior #alignedactionsonly #emotionalempowerment
July 30, 2025 at 6:21 PM
Become emotionally resourced and undo self-sabotaging patterns!!
Learn more: jenfoxley.com
#innerworkmatters #undoselfsabotage #fromsurvivaltothriving #rewirepatterns #embodiedhealing #consciousbehavior #alignedactionsonly #emotionalempowerment
Learn more: jenfoxley.com
#innerworkmatters #undoselfsabotage #fromsurvivaltothriving #rewirepatterns #embodiedhealing #consciousbehavior #alignedactionsonly #emotionalempowerment
Most of our issues in life are there to keep us from feeling those emotions that were unsafe to feel and express as children!
Once we are able to feel and express them now as adults, a flow and authenticity in our life manifests!
Learn how with some tools that I teach at jenfoxley.com.
Once we are able to feel and express them now as adults, a flow and authenticity in our life manifests!
Learn how with some tools that I teach at jenfoxley.com.
July 24, 2025 at 5:18 PM
Most of our issues in life are there to keep us from feeling those emotions that were unsafe to feel and express as children!
Once we are able to feel and express them now as adults, a flow and authenticity in our life manifests!
Learn how with some tools that I teach at jenfoxley.com.
Once we are able to feel and express them now as adults, a flow and authenticity in our life manifests!
Learn how with some tools that I teach at jenfoxley.com.
If you want to do the deeper work, check out my website - jenfoxley.com- for a link to group support.
#CPTSD #empath #codependency #narcissisticabuserecovery #narcissisticabusesurvivor #kilobyinquiries #coachingwithjen
#CPTSD #empath #codependency #narcissisticabuserecovery #narcissisticabusesurvivor #kilobyinquiries #coachingwithjen
July 21, 2025 at 7:18 PM
If you want to do the deeper work, check out my website - jenfoxley.com- for a link to group support.
#CPTSD #empath #codependency #narcissisticabuserecovery #narcissisticabusesurvivor #kilobyinquiries #coachingwithjen
#CPTSD #empath #codependency #narcissisticabuserecovery #narcissisticabusesurvivor #kilobyinquiries #coachingwithjen
We are unconsiously attached to our suffering. Notice how we make excuses for it in our own life. It is keeping us safe from our buried emotions. What emotions are you keeping safe from?
Having access to these buried emotions is a powerful experience!
jenfoxley.com
Having access to these buried emotions is a powerful experience!
jenfoxley.com
July 19, 2025 at 7:29 PM
We are unconsiously attached to our suffering. Notice how we make excuses for it in our own life. It is keeping us safe from our buried emotions. What emotions are you keeping safe from?
Having access to these buried emotions is a powerful experience!
jenfoxley.com
Having access to these buried emotions is a powerful experience!
jenfoxley.com
I was a seeker most of my life - exploring psychology and spirituality on many fronts.
This combination is deeply transformative. It helps dismantle the sabotaging patterns of our ego.
Learn more at jenfoxley.com
This combination is deeply transformative. It helps dismantle the sabotaging patterns of our ego.
Learn more at jenfoxley.com
July 16, 2025 at 5:26 PM
I was a seeker most of my life - exploring psychology and spirituality on many fronts.
This combination is deeply transformative. It helps dismantle the sabotaging patterns of our ego.
Learn more at jenfoxley.com
This combination is deeply transformative. It helps dismantle the sabotaging patterns of our ego.
Learn more at jenfoxley.com
Do you have a savior complex? It's embarrassing to admit, but I had it for most of my life.
If you want to make conscious your own sabotaging patterns such as feeling that you can love someone else to wholeness as well, check out jenfoxley.com!
If you want to make conscious your own sabotaging patterns such as feeling that you can love someone else to wholeness as well, check out jenfoxley.com!
July 14, 2025 at 7:13 PM
Do you have a savior complex? It's embarrassing to admit, but I had it for most of my life.
If you want to make conscious your own sabotaging patterns such as feeling that you can love someone else to wholeness as well, check out jenfoxley.com!
If you want to make conscious your own sabotaging patterns such as feeling that you can love someone else to wholeness as well, check out jenfoxley.com!
Sometimes it's difficult to feel grounded. And all we need is a mindfulness practice to get us out of overwhelm.
The deeper tools I teach work through the mind-body connection. So starting here is helpful. It is so simple, but powerful.
Check out jenfoxley.com if you want to go deeper.
The deeper tools I teach work through the mind-body connection. So starting here is helpful. It is so simple, but powerful.
Check out jenfoxley.com if you want to go deeper.
July 6, 2025 at 7:25 PM
Sometimes it's difficult to feel grounded. And all we need is a mindfulness practice to get us out of overwhelm.
The deeper tools I teach work through the mind-body connection. So starting here is helpful. It is so simple, but powerful.
Check out jenfoxley.com if you want to go deeper.
The deeper tools I teach work through the mind-body connection. So starting here is helpful. It is so simple, but powerful.
Check out jenfoxley.com if you want to go deeper.
Your suffering is the way to your inner gold! It takes you to your repressed emotions. Your pain is asking you to acknowledge and process your buried emotions so that you can become the flowing, liberated, authentic person you were meant to be.
July 3, 2025 at 6:25 PM
Your suffering is the way to your inner gold! It takes you to your repressed emotions. Your pain is asking you to acknowledge and process your buried emotions so that you can become the flowing, liberated, authentic person you were meant to be.
If you want to learn how to inquire and to access your inner resources, check out jenfoxley.com for more info.
June 23, 2025 at 9:37 PM
If you want to learn how to inquire and to access your inner resources, check out jenfoxley.com for more info.
Are You Afraid to Be You? We may have needed to bury our emotions as children to get the love and safety of our caregivers. But as adults, we have a choice, to do the deeper work and manifest the freedom in our lives that we deserve. I teach people how. Check out jenfoxley.com for more information.
June 22, 2025 at 4:43 AM
Are You Afraid to Be You? We may have needed to bury our emotions as children to get the love and safety of our caregivers. But as adults, we have a choice, to do the deeper work and manifest the freedom in our lives that we deserve. I teach people how. Check out jenfoxley.com for more information.
Have you tried meditation, talk therapy, psychedelic therapy, yoga, or 12-step programs? These are all great but still bypass emotional repression which is the cause of most of our suffering.
Learn how to reverse sabotaging patterns and find out more at jenfoxley.com.
Learn how to reverse sabotaging patterns and find out more at jenfoxley.com.
June 15, 2025 at 8:37 PM
Have you tried meditation, talk therapy, psychedelic therapy, yoga, or 12-step programs? These are all great but still bypass emotional repression which is the cause of most of our suffering.
Learn how to reverse sabotaging patterns and find out more at jenfoxley.com.
Learn how to reverse sabotaging patterns and find out more at jenfoxley.com.
Through somatic processing and repression inquiry, we can reverse sabotaging patterns that began in childhood.
By bringing these repressed emotions on-line, we learn to embody what's true for us and no longer have to strategize and manage our environment to get our needs met. This is exhausting!
By bringing these repressed emotions on-line, we learn to embody what's true for us and no longer have to strategize and manage our environment to get our needs met. This is exhausting!
June 9, 2025 at 7:09 PM
Through somatic processing and repression inquiry, we can reverse sabotaging patterns that began in childhood.
By bringing these repressed emotions on-line, we learn to embody what's true for us and no longer have to strategize and manage our environment to get our needs met. This is exhausting!
By bringing these repressed emotions on-line, we learn to embody what's true for us and no longer have to strategize and manage our environment to get our needs met. This is exhausting!
