Jenny Tudor
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jennytudor.bsky.social
Jenny Tudor
@jennytudor.bsky.social
Therapist working with autism (and other differences), domestic violence and trauma. I like crime drama, cats 🐈🐈‍⬛ and coffee.

https://linktr.ee/jennytudor_counselling
Reposted by Jenny Tudor
Dinah Murray was writing and presenting about Monotropism as early as 1992.
Find out about the history of the neuro-affirming theory of monotropism here:
monotropism.org/history/
History of Monotropism
Fergus Murray and Wenn Lawson (2022) See also the archive of Dinah Murray’s work. Dinah Murray completed her PhD in psycholinguistics at University College London in 1985, with the title ‘Lan…
monotropism.org
February 19, 2025 at 9:21 AM
Reposted by Jenny Tudor
Trauma responses aren't "choices." Our choices come into play w/ how we talk to ourselves, how we breathe, & what we do AFTER we realize what's going on-- & we can't make those choices well if we're beating the sh*t out of ourselves for having a trauma response. Grace over guilt.
February 2, 2025 at 8:12 PM
Reposted by Jenny Tudor
We are not gonna build a realistic, sustainable trauma recovery while simultaneously being held hostage by others' perceptions, judgments, or threats.

Recovery absolutely has to include daily work to detach ourselves from that sh*t-- & refocus on our values, goals, & tools.
January 14, 2025 at 7:11 PM
Reposted by Jenny Tudor
The current political climate and US election has left many women and minorities fearful of the future.

Much is spoken about self-care, but lesser known is collective care where we look after one another in order to fight against injustice.

Let’s make @bsky.app a place of collective care.
November 19, 2024 at 6:59 AM
Reposted by Jenny Tudor
I've just created a feed for discussion and information about #harmintherapy. I'm new to feeds, but hoping this will be a place where discussion and learning can be shared and more easily accessed
bsky.app/profile/did:...
November 17, 2024 at 10:55 AM
Reposted by Jenny Tudor
Please share for wider reach!
#ActuallyAutistic #Wikipedia #autism
November 13, 2024 at 9:30 AM