Jesse Goddard
@jessegoddard.bsky.social
Industrial Design Researcher + Writer
(also do recognise the irony of posting about breaking social media addiction with one platform, while posting on another platform)
August 7, 2025 at 11:29 PM
(also do recognise the irony of posting about breaking social media addiction with one platform, while posting on another platform)
Not sure how long it will take before I 'break' this mediation technique, but so far it's been a good jolt to get out of the doom-scroll!
August 7, 2025 at 11:29 PM
Not sure how long it will take before I 'break' this mediation technique, but so far it's been a good jolt to get out of the doom-scroll!
It's fairly simple, just When Instagram is opened > Wait X seconds > Go to Home Screen. Currently playing with 30 seconds, but multiple intervals can be added.
August 7, 2025 at 11:29 PM
It's fairly simple, just When Instagram is opened > Wait X seconds > Go to Home Screen. Currently playing with 30 seconds, but multiple intervals can be added.