Jessi P.
@jessipweightloss.bsky.social
My weight loss tracking profile.
Day 25
Today's weight: 173 lbs (-2.2lbs)
Steps walked: 12,142
Breakfast: tea + porridge, 154 calories (forgot pic)
Lunch: breakfast sandwich + fries, 532 calories
Dinner: Girl dinner, 483 calories
snacks: cookies + dunkaroos, 267 calories
Total 1436 calories
#calories
#weightloss
Today's weight: 173 lbs (-2.2lbs)
Steps walked: 12,142
Breakfast: tea + porridge, 154 calories (forgot pic)
Lunch: breakfast sandwich + fries, 532 calories
Dinner: Girl dinner, 483 calories
snacks: cookies + dunkaroos, 267 calories
Total 1436 calories
#calories
#weightloss
January 8, 2026 at 11:39 PM
Day 25
Today's weight: 173 lbs (-2.2lbs)
Steps walked: 12,142
Breakfast: tea + porridge, 154 calories (forgot pic)
Lunch: breakfast sandwich + fries, 532 calories
Dinner: Girl dinner, 483 calories
snacks: cookies + dunkaroos, 267 calories
Total 1436 calories
#calories
#weightloss
Today's weight: 173 lbs (-2.2lbs)
Steps walked: 12,142
Breakfast: tea + porridge, 154 calories (forgot pic)
Lunch: breakfast sandwich + fries, 532 calories
Dinner: Girl dinner, 483 calories
snacks: cookies + dunkaroos, 267 calories
Total 1436 calories
#calories
#weightloss
Day 24
Today's weight: 172.2 lbs (-3 lbs)
Steps walked: 10,605
Breakfast: tea + english muffin, 209 calories
Lunch: hot dogs + veggies, 482 calories
Dinner: pizza + baby corn, 545 calories
snacks: cookie + chocolate, 220 calories
Total 1457 calories.
#weightloss
#fooddiary
Today's weight: 172.2 lbs (-3 lbs)
Steps walked: 10,605
Breakfast: tea + english muffin, 209 calories
Lunch: hot dogs + veggies, 482 calories
Dinner: pizza + baby corn, 545 calories
snacks: cookie + chocolate, 220 calories
Total 1457 calories.
#weightloss
#fooddiary
January 7, 2026 at 10:39 PM
Day 24
Today's weight: 172.2 lbs (-3 lbs)
Steps walked: 10,605
Breakfast: tea + english muffin, 209 calories
Lunch: hot dogs + veggies, 482 calories
Dinner: pizza + baby corn, 545 calories
snacks: cookie + chocolate, 220 calories
Total 1457 calories.
#weightloss
#fooddiary
Today's weight: 172.2 lbs (-3 lbs)
Steps walked: 10,605
Breakfast: tea + english muffin, 209 calories
Lunch: hot dogs + veggies, 482 calories
Dinner: pizza + baby corn, 545 calories
snacks: cookie + chocolate, 220 calories
Total 1457 calories.
#weightloss
#fooddiary
Day 23
Today's weight: 172.6 lbs (-2.6 lbs)
Steps walked: 12,014
Breakfast: tea w/ creamer, english muffin, 209 cal
Lunch: Edo Japan Chicken Teriyaki, 570 cal
Dinner: burrito + veggies w/ hummus, 470 cal
snacks: Dunkaroos, cookie, tea, 309 cal
Total 1558 calories.
#weightlossjourney
#calories
Today's weight: 172.6 lbs (-2.6 lbs)
Steps walked: 12,014
Breakfast: tea w/ creamer, english muffin, 209 cal
Lunch: Edo Japan Chicken Teriyaki, 570 cal
Dinner: burrito + veggies w/ hummus, 470 cal
snacks: Dunkaroos, cookie, tea, 309 cal
Total 1558 calories.
#weightlossjourney
#calories
January 6, 2026 at 10:54 PM
Day 23
Today's weight: 172.6 lbs (-2.6 lbs)
Steps walked: 12,014
Breakfast: tea w/ creamer, english muffin, 209 cal
Lunch: Edo Japan Chicken Teriyaki, 570 cal
Dinner: burrito + veggies w/ hummus, 470 cal
snacks: Dunkaroos, cookie, tea, 309 cal
Total 1558 calories.
#weightlossjourney
#calories
Today's weight: 172.6 lbs (-2.6 lbs)
Steps walked: 12,014
Breakfast: tea w/ creamer, english muffin, 209 cal
Lunch: Edo Japan Chicken Teriyaki, 570 cal
Dinner: burrito + veggies w/ hummus, 470 cal
snacks: Dunkaroos, cookie, tea, 309 cal
Total 1558 calories.
#weightlossjourney
#calories
Day 22
Today's weight: 173.4 lbs (-1.8 lbs)
Steps walked: 11,076
Breakfast: tea w/ creamer, 42 calories
Lunch: mini pizza, broccoli, breadsticks, 490 calories
Dinner: Pork bun, naan bread w/ hummus, 610 calories
snacks: muffin, dunkaroos, 288 calories
Total 1430 calories.
#cico
#wieiad
Today's weight: 173.4 lbs (-1.8 lbs)
Steps walked: 11,076
Breakfast: tea w/ creamer, 42 calories
Lunch: mini pizza, broccoli, breadsticks, 490 calories
Dinner: Pork bun, naan bread w/ hummus, 610 calories
snacks: muffin, dunkaroos, 288 calories
Total 1430 calories.
#cico
#wieiad
January 5, 2026 at 10:30 PM
Day 21
Today's weight: 174.6 lbs
Steps walked: 10,548
Breakfast: tea w/ creamer, 42 calories
Lunch: lentil potato burrito + veggies, 430 calories
Dinner: mini pizza + broccoli, 410 calories
snacks: many things, 577 calories
Total 1459 calories.
#wieiad
#foodjournal
Today's weight: 174.6 lbs
Steps walked: 10,548
Breakfast: tea w/ creamer, 42 calories
Lunch: lentil potato burrito + veggies, 430 calories
Dinner: mini pizza + broccoli, 410 calories
snacks: many things, 577 calories
Total 1459 calories.
#wieiad
#foodjournal
January 4, 2026 at 11:34 PM
Day 21
Today's weight: 174.6 lbs
Steps walked: 10,548
Breakfast: tea w/ creamer, 42 calories
Lunch: lentil potato burrito + veggies, 430 calories
Dinner: mini pizza + broccoli, 410 calories
snacks: many things, 577 calories
Total 1459 calories.
#wieiad
#foodjournal
Today's weight: 174.6 lbs
Steps walked: 10,548
Breakfast: tea w/ creamer, 42 calories
Lunch: lentil potato burrito + veggies, 430 calories
Dinner: mini pizza + broccoli, 410 calories
snacks: many things, 577 calories
Total 1459 calories.
#wieiad
#foodjournal
Day 19
Today's weight: 176 lbs
Steps walked: 10,502
Breakfast: tea w/ creamer, english muffin, 209 cal
Lunch: Girl lunch, 443 cal
Dinner: Chicken strips + beans, 650 cal
snacks: muffin + booze, 418 cal
Total 1720 calories.
#weightlossjourney
#calories
Today's weight: 176 lbs
Steps walked: 10,502
Breakfast: tea w/ creamer, english muffin, 209 cal
Lunch: Girl lunch, 443 cal
Dinner: Chicken strips + beans, 650 cal
snacks: muffin + booze, 418 cal
Total 1720 calories.
#weightlossjourney
#calories
January 4, 2026 at 3:24 PM
Day 19
Today's weight: 176 lbs
Steps walked: 10,502
Breakfast: tea w/ creamer, english muffin, 209 cal
Lunch: Girl lunch, 443 cal
Dinner: Chicken strips + beans, 650 cal
snacks: muffin + booze, 418 cal
Total 1720 calories.
#weightlossjourney
#calories
Today's weight: 176 lbs
Steps walked: 10,502
Breakfast: tea w/ creamer, english muffin, 209 cal
Lunch: Girl lunch, 443 cal
Dinner: Chicken strips + beans, 650 cal
snacks: muffin + booze, 418 cal
Total 1720 calories.
#weightlossjourney
#calories
Day 18
Today's weight: 176 lbs (holiday bloat lol)
Steps walked: 10,588
Breakfast: tea w/ creamer, 42 calories
Lunch: homemade mcmuffin + salad, 509 calories
Dinner: pizza pops + veggies, 520 calories
snacks: muffin + cocoa, 368 calories
Total 1441 calories.
#cico
#weightlossjourney
Today's weight: 176 lbs (holiday bloat lol)
Steps walked: 10,588
Breakfast: tea w/ creamer, 42 calories
Lunch: homemade mcmuffin + salad, 509 calories
Dinner: pizza pops + veggies, 520 calories
snacks: muffin + cocoa, 368 calories
Total 1441 calories.
#cico
#weightlossjourney
January 1, 2026 at 10:32 PM
Day 18
Today's weight: 176 lbs (holiday bloat lol)
Steps walked: 10,588
Breakfast: tea w/ creamer, 42 calories
Lunch: homemade mcmuffin + salad, 509 calories
Dinner: pizza pops + veggies, 520 calories
snacks: muffin + cocoa, 368 calories
Total 1441 calories.
#cico
#weightlossjourney
Today's weight: 176 lbs (holiday bloat lol)
Steps walked: 10,588
Breakfast: tea w/ creamer, 42 calories
Lunch: homemade mcmuffin + salad, 509 calories
Dinner: pizza pops + veggies, 520 calories
snacks: muffin + cocoa, 368 calories
Total 1441 calories.
#cico
#weightlossjourney
Day 17: New Year's. A day to eat, drink, be merry, and not count calories. So instead, cat.
January 1, 2026 at 2:03 PM
Day 17: New Year's. A day to eat, drink, be merry, and not count calories. So instead, cat.
Day 16
Today's weight: 173 lbs
Steps walked: 9083
Breakfast: tea w/ creamer + garlic bread, 292 calories
Lunch: pulled pork on bun + veggies, 380 calories
Dinner: Chicken burger + fries, 447 calories
snacks: cookies, 293 calories
Total 1413 calories.
#wieiad
#foodjournal
Today's weight: 173 lbs
Steps walked: 9083
Breakfast: tea w/ creamer + garlic bread, 292 calories
Lunch: pulled pork on bun + veggies, 380 calories
Dinner: Chicken burger + fries, 447 calories
snacks: cookies, 293 calories
Total 1413 calories.
#wieiad
#foodjournal
December 30, 2025 at 11:31 PM
Day 16
Today's weight: 173 lbs
Steps walked: 9083
Breakfast: tea w/ creamer + garlic bread, 292 calories
Lunch: pulled pork on bun + veggies, 380 calories
Dinner: Chicken burger + fries, 447 calories
snacks: cookies, 293 calories
Total 1413 calories.
#wieiad
#foodjournal
Today's weight: 173 lbs
Steps walked: 9083
Breakfast: tea w/ creamer + garlic bread, 292 calories
Lunch: pulled pork on bun + veggies, 380 calories
Dinner: Chicken burger + fries, 447 calories
snacks: cookies, 293 calories
Total 1413 calories.
#wieiad
#foodjournal
Day 15
Today's weight: 173.6 lbs
Steps walked: 11,209
Breakfast: tea w/ creamer, garlic bread, 292 calories
Lunch: Edo Japan's Chicken Teriyaki, 570 calories
Dinner: hot dogs + veggies, 454 calories
snacks: muffin, 168 calories
Total 1485 calories
#wieiad
#foodjournal
Today's weight: 173.6 lbs
Steps walked: 11,209
Breakfast: tea w/ creamer, garlic bread, 292 calories
Lunch: Edo Japan's Chicken Teriyaki, 570 calories
Dinner: hot dogs + veggies, 454 calories
snacks: muffin, 168 calories
Total 1485 calories
#wieiad
#foodjournal
December 29, 2025 at 10:50 PM
Day 15
Today's weight: 173.6 lbs
Steps walked: 11,209
Breakfast: tea w/ creamer, garlic bread, 292 calories
Lunch: Edo Japan's Chicken Teriyaki, 570 calories
Dinner: hot dogs + veggies, 454 calories
snacks: muffin, 168 calories
Total 1485 calories
#wieiad
#foodjournal
Today's weight: 173.6 lbs
Steps walked: 11,209
Breakfast: tea w/ creamer, garlic bread, 292 calories
Lunch: Edo Japan's Chicken Teriyaki, 570 calories
Dinner: hot dogs + veggies, 454 calories
snacks: muffin, 168 calories
Total 1485 calories
#wieiad
#foodjournal
Day 14
Today's weight: 175.2 lbs
Steps walked: 9147
Breakfast: tea w/ creamer, 42 calories
Lunch: Bagel, veggies, bologna, 394 calories
Dinner: fettucine alfredo, 700 calories
snacks: cookies, 293 calories
Total 1430 calories
#calories
#weightlossjourney
Today's weight: 175.2 lbs
Steps walked: 9147
Breakfast: tea w/ creamer, 42 calories
Lunch: Bagel, veggies, bologna, 394 calories
Dinner: fettucine alfredo, 700 calories
snacks: cookies, 293 calories
Total 1430 calories
#calories
#weightlossjourney
December 29, 2025 at 12:41 AM
Day 14
Today's weight: 175.2 lbs
Steps walked: 9147
Breakfast: tea w/ creamer, 42 calories
Lunch: Bagel, veggies, bologna, 394 calories
Dinner: fettucine alfredo, 700 calories
snacks: cookies, 293 calories
Total 1430 calories
#calories
#weightlossjourney
Today's weight: 175.2 lbs
Steps walked: 9147
Breakfast: tea w/ creamer, 42 calories
Lunch: Bagel, veggies, bologna, 394 calories
Dinner: fettucine alfredo, 700 calories
snacks: cookies, 293 calories
Total 1430 calories
#calories
#weightlossjourney
Day 13
Today's weight: 175.6 lbs
Steps walked: 10,353
Breakfast: tea w/ creamer, 42 calories
Lunch: pulled pork on bun, 466 calories
Dinner: fettucini alfredo, 600 calories
snacks: cookies, 440 calories
Total 1548 calories.
#wieiad
#weightloss
Today's weight: 175.6 lbs
Steps walked: 10,353
Breakfast: tea w/ creamer, 42 calories
Lunch: pulled pork on bun, 466 calories
Dinner: fettucini alfredo, 600 calories
snacks: cookies, 440 calories
Total 1548 calories.
#wieiad
#weightloss
December 27, 2025 at 11:59 PM
Day 13
Today's weight: 175.6 lbs
Steps walked: 10,353
Breakfast: tea w/ creamer, 42 calories
Lunch: pulled pork on bun, 466 calories
Dinner: fettucini alfredo, 600 calories
snacks: cookies, 440 calories
Total 1548 calories.
#wieiad
#weightloss
Today's weight: 175.6 lbs
Steps walked: 10,353
Breakfast: tea w/ creamer, 42 calories
Lunch: pulled pork on bun, 466 calories
Dinner: fettucini alfredo, 600 calories
snacks: cookies, 440 calories
Total 1548 calories.
#wieiad
#weightloss
It's interesting going through my old posts from last year. I was so frustrated I wasn't losing weight, but now looking at those meal pics, I can tell I was eating way too much and undercounting my calories. Live and learn.
Taking a few days off from counting for holiday reasons.
#weightlossjourney
Taking a few days off from counting for holiday reasons.
#weightlossjourney
December 24, 2025 at 12:40 AM
It's interesting going through my old posts from last year. I was so frustrated I wasn't losing weight, but now looking at those meal pics, I can tell I was eating way too much and undercounting my calories. Live and learn.
Taking a few days off from counting for holiday reasons.
#weightlossjourney
Taking a few days off from counting for holiday reasons.
#weightlossjourney
Day 9
Today's weight: 172.6 lbs
Steps walked: 10,672
Breakfast: tea w/creamer, 42 calories
Lunch: chicken burger + fries, 447 calories
Dinner: chicken, 383 calories
snacks: Popcorn and chocolate, 600 calories
Total 1472 calories.
#weightlossjourney
#fooddiary
Today's weight: 172.6 lbs
Steps walked: 10,672
Breakfast: tea w/creamer, 42 calories
Lunch: chicken burger + fries, 447 calories
Dinner: chicken, 383 calories
snacks: Popcorn and chocolate, 600 calories
Total 1472 calories.
#weightlossjourney
#fooddiary
December 24, 2025 at 12:04 AM
Day 9
Today's weight: 172.6 lbs
Steps walked: 10,672
Breakfast: tea w/creamer, 42 calories
Lunch: chicken burger + fries, 447 calories
Dinner: chicken, 383 calories
snacks: Popcorn and chocolate, 600 calories
Total 1472 calories.
#weightlossjourney
#fooddiary
Today's weight: 172.6 lbs
Steps walked: 10,672
Breakfast: tea w/creamer, 42 calories
Lunch: chicken burger + fries, 447 calories
Dinner: chicken, 383 calories
snacks: Popcorn and chocolate, 600 calories
Total 1472 calories.
#weightlossjourney
#fooddiary
Day 8
Today's weight: 172.4 lbs
Steps walked: 11,217
Breakfast: tea w/ creamer, 42 calories (forgot pic)
Lunch: burrito + fries, 504 calories
Dinner: porkchop, 1/2 bagel + beans, 456 calories
snacks: muffin + chocolate, 345 calories
Total 1347 calories.
#wieiad
#foodjournal
Today's weight: 172.4 lbs
Steps walked: 11,217
Breakfast: tea w/ creamer, 42 calories (forgot pic)
Lunch: burrito + fries, 504 calories
Dinner: porkchop, 1/2 bagel + beans, 456 calories
snacks: muffin + chocolate, 345 calories
Total 1347 calories.
#wieiad
#foodjournal
December 22, 2025 at 10:41 PM
Day 8
Today's weight: 172.4 lbs
Steps walked: 11,217
Breakfast: tea w/ creamer, 42 calories (forgot pic)
Lunch: burrito + fries, 504 calories
Dinner: porkchop, 1/2 bagel + beans, 456 calories
snacks: muffin + chocolate, 345 calories
Total 1347 calories.
#wieiad
#foodjournal
Today's weight: 172.4 lbs
Steps walked: 11,217
Breakfast: tea w/ creamer, 42 calories (forgot pic)
Lunch: burrito + fries, 504 calories
Dinner: porkchop, 1/2 bagel + beans, 456 calories
snacks: muffin + chocolate, 345 calories
Total 1347 calories.
#wieiad
#foodjournal
Day 7
Today's weight: 174 lbs
Steps walked: 12,801
Breakfast: tea w/ creamer, 44 calories
Lunch: pizza pops + raw veggies, 520 calories
Dinner: Chicken + parsnip salad, 533 calories
snacks: muffin + cholate, 351 calories
Total 1447 calories.
#weightloss
#fooddiary
Today's weight: 174 lbs
Steps walked: 12,801
Breakfast: tea w/ creamer, 44 calories
Lunch: pizza pops + raw veggies, 520 calories
Dinner: Chicken + parsnip salad, 533 calories
snacks: muffin + cholate, 351 calories
Total 1447 calories.
#weightloss
#fooddiary
December 21, 2025 at 10:54 PM
Day 7
Today's weight: 174 lbs
Steps walked: 12,801
Breakfast: tea w/ creamer, 44 calories
Lunch: pizza pops + raw veggies, 520 calories
Dinner: Chicken + parsnip salad, 533 calories
snacks: muffin + cholate, 351 calories
Total 1447 calories.
#weightloss
#fooddiary
Today's weight: 174 lbs
Steps walked: 12,801
Breakfast: tea w/ creamer, 44 calories
Lunch: pizza pops + raw veggies, 520 calories
Dinner: Chicken + parsnip salad, 533 calories
snacks: muffin + cholate, 351 calories
Total 1447 calories.
#weightloss
#fooddiary
Day 6
Today's weight: 175.2 lbs
Steps walked: 11,900
Breakfast: tea w/ creamer, 46 cal
Lunch: Parsnip salad, chicken breast + 1/2 a bagel, 297 cal
Dinner: Chicken, mashed potatoes + broccoli 780 cal
snacks: muffin + chocolate, 308 cal
Total 1432 calories.
#weightlossjourney
#calories
Today's weight: 175.2 lbs
Steps walked: 11,900
Breakfast: tea w/ creamer, 46 cal
Lunch: Parsnip salad, chicken breast + 1/2 a bagel, 297 cal
Dinner: Chicken, mashed potatoes + broccoli 780 cal
snacks: muffin + chocolate, 308 cal
Total 1432 calories.
#weightlossjourney
#calories
December 20, 2025 at 11:06 PM
Day 6
Today's weight: 175.2 lbs
Steps walked: 11,900
Breakfast: tea w/ creamer, 46 cal
Lunch: Parsnip salad, chicken breast + 1/2 a bagel, 297 cal
Dinner: Chicken, mashed potatoes + broccoli 780 cal
snacks: muffin + chocolate, 308 cal
Total 1432 calories.
#weightlossjourney
#calories
Today's weight: 175.2 lbs
Steps walked: 11,900
Breakfast: tea w/ creamer, 46 cal
Lunch: Parsnip salad, chicken breast + 1/2 a bagel, 297 cal
Dinner: Chicken, mashed potatoes + broccoli 780 cal
snacks: muffin + chocolate, 308 cal
Total 1432 calories.
#weightlossjourney
#calories
New year, same, but bigger me. Time to give this weight loss blog another go. I'd at least like to fit back into my current wardrobe. Even my dang cat lost weight this year but not me!
Age: 37
Gender: Female
Height: 5'6"
Weight: 175 lbs
#weightlossjourney #foodjournal
Age: 37
Gender: Female
Height: 5'6"
Weight: 175 lbs
#weightlossjourney #foodjournal
December 20, 2025 at 2:54 PM
New year, same, but bigger me. Time to give this weight loss blog another go. I'd at least like to fit back into my current wardrobe. Even my dang cat lost weight this year but not me!
Age: 37
Gender: Female
Height: 5'6"
Weight: 175 lbs
#weightlossjourney #foodjournal
Age: 37
Gender: Female
Height: 5'6"
Weight: 175 lbs
#weightlossjourney #foodjournal
Day 59
Today's weight: 168 lbs
Steps walked: 8700
Breakfast: tea w/ creamer, 51 calories
Lunch: veggie burger + salad, 432 calories
Dinner: taco soup + english muffin, 539 calories
snacks: cheesecake + wine, 555 calories
Total 1577 calories.
#weightlossjourney
#calories
Today's weight: 168 lbs
Steps walked: 8700
Breakfast: tea w/ creamer, 51 calories
Lunch: veggie burger + salad, 432 calories
Dinner: taco soup + english muffin, 539 calories
snacks: cheesecake + wine, 555 calories
Total 1577 calories.
#weightlossjourney
#calories
January 13, 2025 at 1:26 PM
Day 59
Today's weight: 168 lbs
Steps walked: 8700
Breakfast: tea w/ creamer, 51 calories
Lunch: veggie burger + salad, 432 calories
Dinner: taco soup + english muffin, 539 calories
snacks: cheesecake + wine, 555 calories
Total 1577 calories.
#weightlossjourney
#calories
Today's weight: 168 lbs
Steps walked: 8700
Breakfast: tea w/ creamer, 51 calories
Lunch: veggie burger + salad, 432 calories
Dinner: taco soup + english muffin, 539 calories
snacks: cheesecake + wine, 555 calories
Total 1577 calories.
#weightlossjourney
#calories
Day 56
Today's weight: 166.2 lbs
Steps walked: 6762 (still cold af)
Breakfast: tea w/creamer, 51 calories
Lunch: homemade pizza, 717 calories
Dinner: veggie burger + salad, 432 calories
snacks: orange + pudding, 349 calories
Total 1549 calories.
#calories
#foodjournal
Today's weight: 166.2 lbs
Steps walked: 6762 (still cold af)
Breakfast: tea w/creamer, 51 calories
Lunch: homemade pizza, 717 calories
Dinner: veggie burger + salad, 432 calories
snacks: orange + pudding, 349 calories
Total 1549 calories.
#calories
#foodjournal
January 9, 2025 at 11:34 PM
Day 56
Today's weight: 166.2 lbs
Steps walked: 6762 (still cold af)
Breakfast: tea w/creamer, 51 calories
Lunch: homemade pizza, 717 calories
Dinner: veggie burger + salad, 432 calories
snacks: orange + pudding, 349 calories
Total 1549 calories.
#calories
#foodjournal
Today's weight: 166.2 lbs
Steps walked: 6762 (still cold af)
Breakfast: tea w/creamer, 51 calories
Lunch: homemade pizza, 717 calories
Dinner: veggie burger + salad, 432 calories
snacks: orange + pudding, 349 calories
Total 1549 calories.
#calories
#foodjournal
Day 55
Today's weight: 166.2 lbs
Steps walked: 4969 (cold af today)
Breakfast: tea + shreddies, 193 calories
Lunch: perogies, 550 calories
Dinner: yakisoba, 449 calories
snacks: cookies + chocolate, 350 calories
Total 1541 calories.
#weightloss
#fooddiary
Today's weight: 166.2 lbs
Steps walked: 4969 (cold af today)
Breakfast: tea + shreddies, 193 calories
Lunch: perogies, 550 calories
Dinner: yakisoba, 449 calories
snacks: cookies + chocolate, 350 calories
Total 1541 calories.
#weightloss
#fooddiary
January 8, 2025 at 11:14 PM
Day 55
Today's weight: 166.2 lbs
Steps walked: 4969 (cold af today)
Breakfast: tea + shreddies, 193 calories
Lunch: perogies, 550 calories
Dinner: yakisoba, 449 calories
snacks: cookies + chocolate, 350 calories
Total 1541 calories.
#weightloss
#fooddiary
Today's weight: 166.2 lbs
Steps walked: 4969 (cold af today)
Breakfast: tea + shreddies, 193 calories
Lunch: perogies, 550 calories
Dinner: yakisoba, 449 calories
snacks: cookies + chocolate, 350 calories
Total 1541 calories.
#weightloss
#fooddiary
Day 54
Today's weight: 167.4 lbs
Steps walked: 10196
Breakfast: tea w/ creamer, 51 calories
Lunch: McDonald's, 880 calories
Dinner: chicken sandwich + veggies, 508 calories
snacks: cookies, 171 calories
Total 1611 calories.
#wieiad
#foodjournal
Today's weight: 167.4 lbs
Steps walked: 10196
Breakfast: tea w/ creamer, 51 calories
Lunch: McDonald's, 880 calories
Dinner: chicken sandwich + veggies, 508 calories
snacks: cookies, 171 calories
Total 1611 calories.
#wieiad
#foodjournal
January 7, 2025 at 11:46 PM
Day 54
Today's weight: 167.4 lbs
Steps walked: 10196
Breakfast: tea w/ creamer, 51 calories
Lunch: McDonald's, 880 calories
Dinner: chicken sandwich + veggies, 508 calories
snacks: cookies, 171 calories
Total 1611 calories.
#wieiad
#foodjournal
Today's weight: 167.4 lbs
Steps walked: 10196
Breakfast: tea w/ creamer, 51 calories
Lunch: McDonald's, 880 calories
Dinner: chicken sandwich + veggies, 508 calories
snacks: cookies, 171 calories
Total 1611 calories.
#wieiad
#foodjournal
Day 53
Today's weight: 167.4 lbs
Steps walked: 10687
Breakfast: tea w/ creamer, 51 calories
Lunch: chicken sandwich + fries, 604 calories
Dinner: hot dogs, 482 calories
snacks: cookies + blueberries, 361 calories
Total 1595 calories.
#cico
#weightlossjourney
Today's weight: 167.4 lbs
Steps walked: 10687
Breakfast: tea w/ creamer, 51 calories
Lunch: chicken sandwich + fries, 604 calories
Dinner: hot dogs, 482 calories
snacks: cookies + blueberries, 361 calories
Total 1595 calories.
#cico
#weightlossjourney
January 6, 2025 at 11:16 PM
Day 53
Today's weight: 167.4 lbs
Steps walked: 10687
Breakfast: tea w/ creamer, 51 calories
Lunch: chicken sandwich + fries, 604 calories
Dinner: hot dogs, 482 calories
snacks: cookies + blueberries, 361 calories
Total 1595 calories.
#cico
#weightlossjourney
Today's weight: 167.4 lbs
Steps walked: 10687
Breakfast: tea w/ creamer, 51 calories
Lunch: chicken sandwich + fries, 604 calories
Dinner: hot dogs, 482 calories
snacks: cookies + blueberries, 361 calories
Total 1595 calories.
#cico
#weightlossjourney
Day 52
Weight: 166.2
Dinner party at a friend's place. That should be the final holiday food fest, so now I can finally track without everyone offering me platters of tasty food and treats every ten seconds.
Weight: 166.2
Dinner party at a friend's place. That should be the final holiday food fest, so now I can finally track without everyone offering me platters of tasty food and treats every ten seconds.
January 6, 2025 at 12:51 PM
Day 52
Weight: 166.2
Dinner party at a friend's place. That should be the final holiday food fest, so now I can finally track without everyone offering me platters of tasty food and treats every ten seconds.
Weight: 166.2
Dinner party at a friend's place. That should be the final holiday food fest, so now I can finally track without everyone offering me platters of tasty food and treats every ten seconds.