Mr.Fix-it
jgene.bsky.social
Mr.Fix-it
@jgene.bsky.social
A bit Crazy, PTSD, anxiety, etc. USAF vet, father, widower - f’ cancer, lifelong learner Human/reproductive rights/equality for all. Licensed Clinical Prof. Counselor, Love metal & rock, mainly female artists. YOU MATTER! What you practice grows stronger!
Did anyone notice or remember how pre-Biden inauguration there was a run on AR-15s and ammo?

We are not the same.

www.forbes.com/sites/aarons...
December 3, 2024 at 2:39 AM
Reposted by Mr.Fix-it
Wishing you a day filled with joy and giggles-
December 1, 2024 at 2:56 PM
What’s your attachment style? Dismissive- withdrawn, emotionally distant, etc. Avoidant- unworthy, over-analyze, untrusting, etc. Anxious- people pleaser, fear of abandonment, sacrifice own needs, etc. or Secure- safe, supported, available, worthy, etc. Where do you want to be? Get to know you!
November 27, 2024 at 12:49 AM
Emotions are not solely concepts or thoughts. They are deeply rooted in the idea of who we are, woven together with mind & body. Recognizing this connection can bring insight into our emotional responses-bodily sensations & behaviors. Recognizing them earlier to help with mindfulness & processing.
November 25, 2024 at 12:44 PM
45 y.o.
November 23, 2024 at 5:41 PM
Reposted by Mr.Fix-it
40 plus, appreciation post.
Repost with a pic, if you’re the right side of 40!

46 years old
November 23, 2024 at 5:19 PM
Reposted by Mr.Fix-it
Who’s down with this? ✋🏽
November 19, 2024 at 4:07 PM
Kintsugi, the Japanese art fixing broken pottery by mending breakage using lacquer mixed with powdered gold. As a philosophy, it treats breakage & repair as part of the object, rather than something to disguise or hide. Do not let the past define you nor forget it. Grow from it. You are beautiful.
November 19, 2024 at 2:14 PM
Reposted by Mr.Fix-it
Let’s be here for each other.
This is the way.
“Yesterday I visited my son's school and I saw a bright colored bench in the yard. I asked if it was new.

He said to me, ′′no, that's the ‘friend’s bench.’ When someone is down, they'll sit there so others find them."

To me, that’s how finding Bluesky feels.

Follow us if you’d like a friend! 💙
November 19, 2024 at 2:45 AM
Reposted by Mr.Fix-it
Now that I've fled Leon's site for bluer skies, I'm sure I'll be called an #Ex-X, but personally, I'll always consider myself a #TwitterQuitter.
November 18, 2024 at 11:01 PM
What do you do if awfulizing, catostrophizing, or I can’ts take over? Find a cute pet. Use some humor. Think of other examples. Any way you can challenge that irrational belief. Is that thing always 100% true 100% of the time & provable in a court of law? Now replace the thought with a positive.
November 18, 2024 at 2:43 PM
Everyone meet Yoda my Maine Coon. 😀
November 17, 2024 at 2:43 AM
Got to love Maine! This is a photo at the RTC where I work!
November 16, 2024 at 9:45 PM
Just a reminder, a lot of our thoughts get sidetracked and mess us up when we focus on things outside our control. #mentalhealth #youmatter
November 16, 2024 at 2:26 AM
Dress up at Portland Children’s Museum. 😀
November 16, 2024 at 2:22 AM
I’m new here, still working on profile. But I live in Maine, a veteran, help teens with mental health at a residential facility, have my own struggles that inspired me to help others, and will occasionally try to post positive inspirational and helpful things. Love being a father- happy to be here!!
November 15, 2024 at 10:14 PM