jhandur.bsky.social
@jhandur.bsky.social
Personal weight change and wellness account. Starting 35.5 BMI Nov 1 2024. 34.8 BMI Dec 1 2024. 35.2 BMI Jan 1 2025.
On the bright side, my healthy eating has been going well through all of this. The goals are: have breakfast, a well rounded dinner, and probiotics daily. I haven't had heartburn since before the habit change in December.
February 6, 2025 at 1:58 AM
I get to have my car in the shop, have my credit card stolen, and get divorced. Fuck this week
a woman is looking at a chalkboard with math problems on it .
ALT: a woman is looking at a chalkboard with math problems on it .
media.tenor.com
February 6, 2025 at 1:55 AM
FYI, I neglected my sourdough starter. It didn't even last a week
January 4, 2025 at 4:19 PM
Happy Christmas eve Pizza (Not the actual pizza eaten for dinner tonight)
December 25, 2024 at 1:33 AM
I made some frozen pizza's for the family. I doubled the recipe and the yeast did it's job so well.
December 22, 2024 at 1:27 AM
If I ever write a cookbook, I am going to title it "Cooking Tediously." I know I can roast them as a whole head, but I paid $2 for that garlic, and I want all of it
December 22, 2024 at 1:24 AM
Panic attacks: individually distinct periods of intense fear or terror, often associated with feelings of impending doom. Some symptoms:
Shortness of breath/smothering sensation
Irregular heartbeat felt in the chest/neck/throat
Chest pain or discomfort
Fear of losing control
December 10, 2024 at 3:14 AM
The air quality in Utah is so bad right now. I went to walk the Christkindlmarkt yesterday and I was wheezing by the end of it. I suppose this is part of why people pay for gyms
December 7, 2024 at 4:52 PM
Thanksgiving calories don't count... Because I didn't count them.
November 29, 2024 at 9:57 PM
I had someone offer to grab me a sandwich today for lunch. I turned it down because I was unsure of the calorie count, only to eat part of a crumble cookie later. I could have just had the sandwich, lol
November 20, 2024 at 5:23 AM