Jabeth
@jibletbruh.bsky.social
Full time Masters student in Exercise Science at UTRGV
Bachelor's in Biology
Minor in Chemistry
Bachelor's in Biology
Minor in Chemistry
I'm on day 54 of a 90-day soft challenge. I chose 5 things to focus on these 90 days.
1. Protein goal
2. No cheat meals
3. 45 min activity
4. Read 10 pages
5. Step goal: I have it at 10k
Here are some tips that have helped me stay on track.
1. Protein goal
2. No cheat meals
3. 45 min activity
4. Read 10 pages
5. Step goal: I have it at 10k
Here are some tips that have helped me stay on track.
November 14, 2024 at 4:34 PM
I'm on day 54 of a 90-day soft challenge. I chose 5 things to focus on these 90 days.
1. Protein goal
2. No cheat meals
3. 45 min activity
4. Read 10 pages
5. Step goal: I have it at 10k
Here are some tips that have helped me stay on track.
1. Protein goal
2. No cheat meals
3. 45 min activity
4. Read 10 pages
5. Step goal: I have it at 10k
Here are some tips that have helped me stay on track.