To founder in like and dislike is nothing
but the mind’s disease.
And not to see the Way’s deep truth
disturbs the mind’s essential peace.🙏

- Awakening Faith in Mind

To be in harmony with the wholeness of things is not to have anxiety over imperfections. ~Dogen

Summer memories, ready to welcome autumn.

“You are the sky. Everything else is just the weather." - Pema Chödrön

💞 Self-Compassion Phrase: "When I hear my inner critic, I notice it with curiosity and compassion, and then pause, take a breath, and let my inner compassionate coach support me."

Take a moment to notice how these voices show up in your life, and guide yourself toward the ones that empowers you.