Jithin Jude
@jithinjude.bsky.social
Independent App Developer
| https://habitcard.habitlibrary.com/Bsky
| @habitcard.bsky.social
| #BuildInPublic #HabitTracker
| https://habitcard.habitlibrary.com/Bsky
| @habitcard.bsky.social
| #BuildInPublic #HabitTracker
Mornings provide a calmer environment, free from most interruptions, making it easier to focus and stick to routines.
With fewer demands from others and a clear mind after rest, you can consistently perform desired habits, increasing your chances of building them successfully over time.
With fewer demands from others and a clear mind after rest, you can consistently perform desired habits, increasing your chances of building them successfully over time.
August 8, 2025 at 4:39 AM
Mornings provide a calmer environment, free from most interruptions, making it easier to focus and stick to routines.
With fewer demands from others and a clear mind after rest, you can consistently perform desired habits, increasing your chances of building them successfully over time.
With fewer demands from others and a clear mind after rest, you can consistently perform desired habits, increasing your chances of building them successfully over time.
Habit Psychology
The basal ganglia is a group of structures in the brain responsible for automatic behaviors and routine actions.
It helps store and repeat patterns, making it central to habit formation.
The basal ganglia is a group of structures in the brain responsible for automatic behaviors and routine actions.
It helps store and repeat patterns, making it central to habit formation.
August 7, 2025 at 4:27 AM
Habit Psychology
The basal ganglia is a group of structures in the brain responsible for automatic behaviors and routine actions.
It helps store and repeat patterns, making it central to habit formation.
The basal ganglia is a group of structures in the brain responsible for automatic behaviors and routine actions.
It helps store and repeat patterns, making it central to habit formation.
Daily gratitude practice is essential because it helps shift your focus from what's lacking to what's already good in your life.
It promotes positive thinking, reduces stress, improves mental health, boosts resilience, and strengthens relationships.
It promotes positive thinking, reduces stress, improves mental health, boosts resilience, and strengthens relationships.
August 6, 2025 at 4:48 AM
Daily gratitude practice is essential because it helps shift your focus from what's lacking to what's already good in your life.
It promotes positive thinking, reduces stress, improves mental health, boosts resilience, and strengthens relationships.
It promotes positive thinking, reduces stress, improves mental health, boosts resilience, and strengthens relationships.
August 5, 2025 at 4:55 AM