Do calisthenics.
All you will need is a pull up bar.
Cheap and efficient.
Get the book: Convict Conditioning by Paul Wade.
Follow the instructions for each series, easy and effective.

If NO is not an option filibuster, poison pill, procedural maneuver, whatever it takes make sure that anything that happens is done 100% by the repubs and if any good comes out of it take credit for it.

First, replace the current "leadership"
Second, stop pandering to the non existent center
Third, say no to everything, let MAGA govern on its own, no matter what it is.

Following you here.
No X.