Th3 Arch1t3c7
@k1nsal.bsky.social
Tri-Dork Dog loving Engineer who has a passion for the culinary arts
I'm man that doesn't do things by happenstance even thou sometimes it appears that I do.
People shouldn't be afraid of their government. Governments should be afraid of their people
I'm man that doesn't do things by happenstance even thou sometimes it appears that I do.
People shouldn't be afraid of their government. Governments should be afraid of their people
Always in the Lab cooking up HIgh Performace. Modeling Cda with AI
September 8, 2025 at 10:44 AM
Always in the Lab cooking up HIgh Performace. Modeling Cda with AI
It happens from time to time, even with us high volume triathletes
September 4, 2025 at 8:36 PM
It happens from time to time, even with us high volume triathletes
Early morning run done. Looking over the City
August 26, 2025 at 6:43 PM
Early morning run done. Looking over the City
Felt every bit of the 875 load day. The cycling session intervals Norwegian 4' on 2' off for 10 reps crushed me. Guess coming off the mirco recovery week, it is good to get this out the way.
August 25, 2025 at 9:43 PM
Felt every bit of the 875 load day. The cycling session intervals Norwegian 4' on 2' off for 10 reps crushed me. Guess coming off the mirco recovery week, it is good to get this out the way.
I probably should have a loose trigger when people call out cyclists, which some instances are valid most are not when juxtaposed agaist driver of motor vehicles behavior. I used to ride everywhere now with people in cars with cell phones. I go entire weeks with getting out on the road. As this week
July 20, 2025 at 6:46 PM
I probably should have a loose trigger when people call out cyclists, which some instances are valid most are not when juxtaposed agaist driver of motor vehicles behavior. I used to ride everywhere now with people in cars with cell phones. I go entire weeks with getting out on the road. As this week
Keep see whoop stuff about resting heart rates at the tour of these super in shape athletes. Thought I share mine, I had pretty good recovery #fitsky
July 20, 2025 at 12:46 PM
Keep see whoop stuff about resting heart rates at the tour of these super in shape athletes. Thought I share mine, I had pretty good recovery #fitsky
Keep stacking weeks.. Consistency !
July 13, 2025 at 11:35 PM
Keep stacking weeks.. Consistency !
My shit just goes inactive, or they still be open.
July 8, 2025 at 10:57 PM
My shit just goes inactive, or they still be open.
June in the books had to take a day to keep it under 100 hours
June 30, 2025 at 9:18 PM
June in the books had to take a day to keep it under 100 hours
Not a bad week of training.
June 30, 2025 at 2:15 PM
Not a bad week of training.
Time to recover another training day tomorrow.
June 27, 2025 at 10:37 PM
Time to recover another training day tomorrow.
Installed the new disc. I remember when Sram/Shimano drive train parts used to be interchangeable, not anymore, it seems.
June 12, 2025 at 2:37 PM
Installed the new disc. I remember when Sram/Shimano drive train parts used to be interchangeable, not anymore, it seems.
Productive last 7 days.
June 11, 2025 at 9:23 PM
Productive last 7 days.
A bit of tempo on weds morning in my new fav racer.
June 11, 2025 at 1:29 PM
A bit of tempo on weds morning in my new fav racer.
It's always nice when a new shoe comes prior to a tempo run. Giving the pro4 a try as Im utterly disappointed in the Afly3 so much so I been running Afly1
June 10, 2025 at 7:58 PM
It's always nice when a new shoe comes prior to a tempo run. Giving the pro4 a try as Im utterly disappointed in the Afly3 so much so I been running Afly1
Started with a nice zone 2 run afternoon Threshold TT and some weight lifting to finish the day. That's my weekend routine done. It's more the same for monday.
June 8, 2025 at 9:11 PM
Started with a nice zone 2 run afternoon Threshold TT and some weight lifting to finish the day. That's my weekend routine done. It's more the same for monday.
Swim-->bike to brick run 5k easy. Process is processing at nominal rates
June 7, 2025 at 9:13 PM
Swim-->bike to brick run 5k easy. Process is processing at nominal rates
Zone 2 friday complete . Time to eat and recover and get ready for more of the same tomorrow.
June 6, 2025 at 9:34 PM
Zone 2 friday complete . Time to eat and recover and get ready for more of the same tomorrow.
