It's difficult seeing it. Just give yourself kindness and time. it's hard to see.

Peace

The podcast was brilliant on the guardian yesterday.

"This podcast will kill you" is excellent and gives brilliant insights

It would have been easier to build a ramp. That's making life harder for all.

But productive and if the paint stays on the fence and not on you, a great days work.

"Early colonists ravaged native populations with syphilis and typhoid. Now it's heart disease and cancers."

The article included this powerful quote.

Powerful article, how western diet has impacted health so negatively. Thank you for sharing, it was really thought provoking