Sure. PIV sex is great. But have you ever tried balancing the pIeasure priority and asking for sexual experiences that actually work for YOU? Embrace that rare sex. “Regular sex” can be so overrated. And wrapped in oppressive sexual systems. #sextherapist #pelvicpain #sexeducation #relationshipgoals

Today, I found out that the Department of Defense banned the Well-Read Black Girl anthology by Glory Edim. I was one of its contributors.

I'm really hurt right now. So if you have it in you, please buy books by Black women from independent bookstores.

Myth-busting time: Pain during sex isn’t ‘normal’ (even the 1st time) & you don’t have to live with it. As a sex therapist & pelvic pain specialist, I help people move from discomfort to pleasure using neuroscience & somatic practices. Let’s change the narrative. What myths about sex have you heard?

In days like these, staying connected to pleasure is a real struggle. I saw a meme that said, ‘If vaginal dryness were a photo,’ featuring tech+ bros. Can relate 💯 So, I’m turning to the hive mind: what brought you joy or pleasure today, big or small? Let’s share some ✨ #WellnessJourney #FindingJoy

Did your child lose their book collection in the Los Angeles fires? Are you a teacher at a school that lost its library or your classroom library? Whether you need one book or a whole library, we can replace your books. 📚

Everyone else, please boost this post so we can connect with those in need. 🙏

My social presence is nothing without occasional cat cameos. This is Romeo. He’s a mama’s boy and will give hugs and tuck under my chin for lovin. I’ve never met a cat that embodied his name so well. After a week of seeing LA burn, I needed it. #catsofbluesky #catsofbsky #caturday

“Low libido” is less about something being ‘wrong’ with you and more about the kind of sexy contexts you’re exposed to that actually work for you. We’re programmed to think that arousal should come ‘naturally’ but really we need to create the right setting that’s authentic to what we really want.

Excited to announce my upcoming book, Arousal, Answered, out spring 2025 with Bloomsbury! It’s packed with sex mindset, neuroscience, somatic interventions, & tools to find authentic pleasure and liberating sex. Can’t wait to share snippets and tips with you here! #booksky #sexualhealth

Hi, I’m Kayna Cassard, a sex therapist, pelvic pain specialist, and someone who’s been there ( #pelvicpainwarrior). I help people overcome sexual pain and anxiety, rewrite their sexual stories, and rediscover authentic pleasure. Excited to connect and share here on Bluesky!