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See you LIVE at 8am EST in the lab Mornings in the Lab with Keith & Friends

The only Tariff Free Morning show
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Men! Let’s see the shoulders! A morning show for men!

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This is what it looks like when I begin the only morning show for men @morningsinthelab.bsky.social

Men, what do you want to talk talk about?

Accountability just got a $1,000 upgrade.

Join us every morning from 8:00–8:16 AM ET for Mornings in the Lab: Accountability Check-In with Keith & Friends.

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Today I share what I have learned from 200 LIVE consecutive Morning Shows.

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I reveal when I will die in 15 minutes.

Only on Mornings in the Lab with Keith & Friends.

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How I Transformed My Life: LIVE

Spoiler: No epic “overnight success” story.
No dramatic “moved to Bali, found myself”

Transformation?
It’s consistency > complexity.

Small wins. Daily actions. Relentless focus.

The ONLY Morning show to help you START Your day!

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They say your morning shapes your day—
but what if it could shape your future?

In 15 minutes, we’re going LIVE on:
Mornings in the Lab with Keith & Friends.

Don’t miss this.
Set your alarm and show up.
What’s your #1 morning habit? Drop it below

Success isn’t heavy.
Until you’re the one carrying it. ⬇️

Good morning BlueSky Nation!

- a Business Athlete
- A kind man
- a Successful entrepreneur who bootstrapped my social media company to a $50M exit
- Building Worlds Biggest LIVE conversation for men
- Divorced
- Lifts daily
- Avid Peloton member
- NOT a TedX Speaker
- Not an Author
- Blended family
- Failed plenty