Lyndsey L.
banner
keto-certified.bsky.social
Lyndsey L.
@keto-certified.bsky.social
Keto Certified Coach based in Houston, TX. Living a keto/carnivore life style. Weight lifting. Peptide user. Red Light Therapy user. Trying to be the best version of myself everyday. Vitamin G (Gratitude) and J (Joy). Blessed & Grateful 🙏❤️🏳️‍🌈🇺🇸
What is a Ketogenic Diet?

A Ketogenic Diet is where you remove enough of the carbohydrates so that you force your body from burning glucose to using fat as the primary fuel source. Steak is a great source of protein and healthy fats.
December 10, 2024 at 2:08 PM