Khronology Functional Wellness
@khronologyfit.bsky.social
Our focus is functional wellness and slow aging, helping you to find the root causes of any health issues so you can feel fantastic and heal through food, movement and a healthy lifestyle!
Mark your calendars! 🗓️
Come check out various holistic practitioners that can help you feel your best! There will be some kind of activity at every table so you can get more information about the services/products and make decisions on what might be a great tool for your toolbox!
Free admission!
Come check out various holistic practitioners that can help you feel your best! There will be some kind of activity at every table so you can get more information about the services/products and make decisions on what might be a great tool for your toolbox!
Free admission!
March 31, 2025 at 6:11 PM
Mark your calendars! 🗓️
Come check out various holistic practitioners that can help you feel your best! There will be some kind of activity at every table so you can get more information about the services/products and make decisions on what might be a great tool for your toolbox!
Free admission!
Come check out various holistic practitioners that can help you feel your best! There will be some kind of activity at every table so you can get more information about the services/products and make decisions on what might be a great tool for your toolbox!
Free admission!
Everyone knows you can make broth with your bones and veggies scraps instead of tossing them in the trash, but what else can you do with kitchen scraps? Join me for this cooking class and learn some creative ways to both have less waste and save money in the kitchen!
facebook.com/events/s/roo...
facebook.com/events/s/roo...
Root to Leaf: Zero Waste Cooking - Class with Chef Stevie
Food event in Colorado Springs, CO by Khronology Functional Wellness and 2 others on Saturday, March 29 2025
facebook.com
March 19, 2025 at 5:35 PM
Everyone knows you can make broth with your bones and veggies scraps instead of tossing them in the trash, but what else can you do with kitchen scraps? Join me for this cooking class and learn some creative ways to both have less waste and save money in the kitchen!
facebook.com/events/s/roo...
facebook.com/events/s/roo...
Healthy recipes for your Valentine!
Valentine's Recipes!
Here are three healthy Valentine's Day recipes that incorporate adaptogens and aphrodisiacs for a delicious and nourishing celebration!1. Maca Rose Cacao Love Bites 🍫🌹Maca boosts energy and libido, wh...
www.khronologyfit.com
February 13, 2025 at 3:59 PM
Healthy recipes for your Valentine!
Couples Valentine's Evening! Wed 2/12 530pm
💪 Fun couples workout, all abilities can participate
🍡 Snacks
🍜 Aphrodisiac nutrition talk
👐 Learn massage techniques you can do on each other
Reserve your spot by Tuesday night!
facebook.com/events/s/val...
💪 Fun couples workout, all abilities can participate
🍡 Snacks
🍜 Aphrodisiac nutrition talk
👐 Learn massage techniques you can do on each other
Reserve your spot by Tuesday night!
facebook.com/events/s/val...
Valentine's Couples Date Night
Wellness event in Colorado Springs, CO by Khronology Functional Wellness and 2 others on Wednesday, February 12 2025
facebook.com
February 11, 2025 at 1:33 AM
Couples Valentine's Evening! Wed 2/12 530pm
💪 Fun couples workout, all abilities can participate
🍡 Snacks
🍜 Aphrodisiac nutrition talk
👐 Learn massage techniques you can do on each other
Reserve your spot by Tuesday night!
facebook.com/events/s/val...
💪 Fun couples workout, all abilities can participate
🍡 Snacks
🍜 Aphrodisiac nutrition talk
👐 Learn massage techniques you can do on each other
Reserve your spot by Tuesday night!
facebook.com/events/s/val...
7 weeks progress in our client! She feels better and her strength and balance have improved!
Notice the after pic also has a smile!
Notice the after pic also has a smile!
February 6, 2025 at 5:23 PM
7 weeks progress in our client! She feels better and her strength and balance have improved!
Notice the after pic also has a smile!
Notice the after pic also has a smile!
Current class schedule! #fitnesscoloradosprings
January 27, 2025 at 9:09 PM
Current class schedule! #fitnesscoloradosprings
New fitness class scheduling format!
Mondays 530pm higher impact classes
Tuesdays 645pm mind/body classes
Thursdays 930am lower impact classes
Saturdays 8am FUN Focused classes
Follow Khronology Functional Wellness or subscribe on the website to get each month's schedule and to reserve your spot!
Mondays 530pm higher impact classes
Tuesdays 645pm mind/body classes
Thursdays 930am lower impact classes
Saturdays 8am FUN Focused classes
Follow Khronology Functional Wellness or subscribe on the website to get each month's schedule and to reserve your spot!
January 20, 2025 at 10:42 PM
New fitness class scheduling format!
Mondays 530pm higher impact classes
Tuesdays 645pm mind/body classes
Thursdays 930am lower impact classes
Saturdays 8am FUN Focused classes
Follow Khronology Functional Wellness or subscribe on the website to get each month's schedule and to reserve your spot!
Mondays 530pm higher impact classes
Tuesdays 645pm mind/body classes
Thursdays 930am lower impact classes
Saturdays 8am FUN Focused classes
Follow Khronology Functional Wellness or subscribe on the website to get each month's schedule and to reserve your spot!
Vegan, sugar free, low carb chocolate cherry cheezecake
#chefstevie #khronologyfit #vegan #sugarfree #lowcarb #dessert #yum #healthy
#chefstevie #khronologyfit #vegan #sugarfree #lowcarb #dessert #yum #healthy
January 12, 2025 at 3:23 AM
Vegan, sugar free, low carb chocolate cherry cheezecake
#chefstevie #khronologyfit #vegan #sugarfree #lowcarb #dessert #yum #healthy
#chefstevie #khronologyfit #vegan #sugarfree #lowcarb #dessert #yum #healthy
LADIES! EARLY BIRD PRICING ENDS TODAY! Act now and secure your spot for this awesome event AND save money! You deserve an afternoon of self-care, fun activities, and yummy food! You do so much for everyone else; put yourself first this time and get your ticket today at khronologyfit.com/promo
January 11, 2025 at 2:44 PM
LADIES! EARLY BIRD PRICING ENDS TODAY! Act now and secure your spot for this awesome event AND save money! You deserve an afternoon of self-care, fun activities, and yummy food! You do so much for everyone else; put yourself first this time and get your ticket today at khronologyfit.com/promo
Ladies you don't want to miss this! Early bird pricing ENDS 1/11/25 so act now!
January 3, 2025 at 4:33 PM
Ladies you don't want to miss this! Early bird pricing ENDS 1/11/25 so act now!
The 2025 Women's Self Care Escape is coming! Ladies, you deserve a few hours to yourself to indulge in some self care to help prepare you for your best year yet! We've got great speakers, fun activities, delicious food and more! Don't miss the early bird pricing! Space is limited, act now!
A Women's Self-Care Escape
Wellness event in Colorado Springs, CO by Khronology Functional Wellness and 5 others on Saturday, January 25 20255 posts in the discussion.
facebook.com
December 30, 2024 at 3:18 AM
The 2025 Women's Self Care Escape is coming! Ladies, you deserve a few hours to yourself to indulge in some self care to help prepare you for your best year yet! We've got great speakers, fun activities, delicious food and more! Don't miss the early bird pricing! Space is limited, act now!
What do you do when you've used all the jam? Make salad dressing! Follow the formula of 1 part any vinegar to 3 parts any oil, and be creative by add in other flavors like hot sauce or spices, mustard, soy sauce or anything else that will go with the flavor you are looking for. Add salt and pepper.
December 29, 2024 at 12:35 AM
What do you do when you've used all the jam? Make salad dressing! Follow the formula of 1 part any vinegar to 3 parts any oil, and be creative by add in other flavors like hot sauce or spices, mustard, soy sauce or anything else that will go with the flavor you are looking for. Add salt and pepper.