4th of July hit different this year. Fireworks in the sky while families get dropped from healthcare. Everyone’s posting red, white, and blue, but I’m just trying to build something that actually gives my people power

No office. No studio. Just a phone, a whiteboard, and a mission.
Coaching clients virtually, in-person, and everywhere in between.
Started with nothing but a name and a standard.
Now I’m stacking reps in business just like I do in the gym.
Coach Will Personal Training is live.
Let’s grind.

Merry Christmas 🎄🎁

Discipline kicks in when motivation is low

Pretty excited about the new year, some new habits I will be adding to my daily routine

Also some old habits that need to die hard

The cool thing about life is you get to make your own choices

More reading in 2025

First 5K done at a 9:00min/mile pace 🤙🏽

Making some changes during 2025, it’s going to be a great year. My main resolution is to find a better balance between work and play

When you’re looking to start your new workout routine next year make sure it is convenient with your schedule so that you can ACTUALLY stick to it

I’m always super excited for people starting their fitness journey, it takes time + dedication to achieve what you desire

Mike Vrabel should NOT have been fired, after two low seasons, he’s been a great coach and a players coach

Make that commitment this year!