in the moment to feel safe, excuse yourself, and try redirecting to topics that aren’t as polarizing. Remember to protect your peace, prioritize your safety above all, and give yourself grace. You got this - #HappyHolidays, y’all!

#MentalHealth #DifficultTopics #Thanksgiving #Holidays #Infographics

1.) Self-Awareness and Preparation
2.) Actively Listen
3.) Understanding their Perspective
4.) Language and Tone
5.) Dealing with Negative Behavior
6.) Breathe + Seek Support from Others

Conversations don’t have to be daunting. If #Conversations are getting too charged, recognize what you need…