Kristen Jackson Banister
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kjacksonb.bsky.social
Kristen Jackson Banister
@kjacksonb.bsky.social
Earthling, Friend, Movement Teacher, Somatic Psychotherapist, Relationship Resilience Coach.
"Jump, dance, sing, so that you live happier. Heal yourself, with beautiful love and always remember…You are the medicine.” - Maria Sabina, Mexican healer and poet.
February 28, 2025 at 8:35 PM
Praise the Broken Promise of America, Alison Luterman

...Praise the courage of the reverend to look
the dragon in the eye and preach mercy;

Listen to the whole poem here:
rattle.com/praise-the-b...
rattle.com
February 25, 2025 at 4:17 PM
What I am reading now - thanks to my public library. There’s an assault on our nervous systems that's equal to the one on democracy. Dark emotions are appropriate, but don’t get stuck there. Focus on action - even reading a book. Together, bit by bit, we’re generating the energy of resistance.
February 24, 2025 at 2:52 PM
The Good News by Thich Nhat Hanh

The good news
we do print.
We have a special edition every moment,
and we need you to read it.
The good news is that you are alive,
that the linden tree is still there,
standing firm in the harsh winter.

www.mindfulnessassociation.net/words-of-won...
The good news - Thich Nhat Hanh - Mindfulness Association
The good news - Thich Nhat Hanh - The good news they do not print. The good news we do print. We have a special edition...
www.mindfulnessassociation.net
February 8, 2025 at 2:28 PM