Ukrainians faced significant discrimination, especially in WWI, when many were viewed with suspicion due to their heritage. Despite these barriers,they served with distinction, contributing significantly to Canada's military efforts in both World Wars. #UkrainianHeritage

youtube.com/watch?v=VmOF...

Finished the Victoria Royal Marathon at 4hr10mins. 😅

Balancing academics, work, and training this past year wasn’t easy, but every step was worth it. #MindBodyBalance #VictoriaMarathon

A big thanks to everyone who attended my presentation last month. #resilience #trauma #impactsofwar #youngadults

What does resilience look like for young people living through war?
Our new study explores the daily realities, mental health, and strength of young adults in Ukraine.
Read the full preprint: www.preprints.org/manuscript/2...
#Ukraine #MentalHealth #Resilience #Youth #PublicHealth #SocialScience

1/3To understand the ‘Common Sense’ slogan gaining traction in conservative circles, we need to look at where it comes from and how it’s being used to weaken civil society. On the surface, it seems like a call for reason, but in practice, it often hides ideologies that threaten democratic values.

Trying to find comfort in the uncomfortable can be hard, even debilitating, but having the awareness to harness your anxiety can be quite the strength. #anxiety #trauma #coping #resilience youtube.com/watch?v=CO-6...

Great interview, worth the watch. #markcarney #strombo #canpoli #bankofcanada youtube.com/watch?v=s389...

I was privileged to attend Mr. Eisen’s lectures and hear stories from concentration camp survivors in Poland. We must never forget these realities. Anti-Semitism and hate crimes persist in Canada. As Eisen said, “It starts with the Jews but does not end with the Jews.” Stand against all hate.