maybe if you can see the beauty in my body, you can start to see it in yours too ♥️

#bodypositive #selfworth #bodyneutral

You think your body & your self worth are in cahoots. Playing hand in hand. But… Your self worth has no biological ties to your body - we made that up! 🤯 you can unravel those beliefs in your brain and separate those two things. It’s the most freeing thing #selflove #bodypositive #bodyneutral

If I had just ✨learned to love my body✨ I wouldn't have considered salad a punishment - that's something I had to consciously un-learn. Salad is not a punishment. Now I eat salad because its delicious and makes me feel good, because I finally ✨learned to love my body✨. See how that works?