Eating even though you have a poor appetite, exercising for your mental health, or shutting down social can all be forms of self-care. How are you taking care of yourself today? 🩵

Love seeing grocery stores making fresh produce free and accessible, creating a positive exposure for kids! (But can we make this for adults too lol)

Have you tried spaghetti squash? Paired with some chicken sausage, pesto and a bagged salad = *chefs kiss* #intuitiveeating #nutsky #nutrition #easymealideas

Where are my non-diet people at?! New here and excited to connect with people who are here to dismantle diet culture and make fitness fun #nutsky #fitness #nutrition #intuitiveeating