@kunioiijima.bsky.social
Breakfast was stir-fried chicken breast and vegetables with scrambled eggs, pickles, miso soup, brown rice, and thick tea.
#FeastPhoto
#Healthy #HealthyMeal
#PreventBloodClots #Immunity #Breakfast
#FeastPhoto
#Healthy #HealthyMeal
#PreventBloodClots #Immunity #Breakfast
January 31, 2026 at 6:57 AM
Breakfast was stir-fried chicken breast and vegetables with scrambled eggs, pickles, miso soup, brown rice, and thick tea.
#FeastPhoto
#Healthy #HealthyMeal
#PreventBloodClots #Immunity #Breakfast
#FeastPhoto
#Healthy #HealthyMeal
#PreventBloodClots #Immunity #Breakfast
Good morning.
There's major construction going on at Sensoji Temple.
My sleep stats: 83%
iPhone Health: 75
#Sleep
#InboundMarketing
#365CityWalk
There's major construction going on at Sensoji Temple.
My sleep stats: 83%
iPhone Health: 75
#Sleep
#InboundMarketing
#365CityWalk
January 31, 2026 at 3:46 AM
Good morning.
There's major construction going on at Sensoji Temple.
My sleep stats: 83%
iPhone Health: 75
#Sleep
#InboundMarketing
#365CityWalk
There's major construction going on at Sensoji Temple.
My sleep stats: 83%
iPhone Health: 75
#Sleep
#InboundMarketing
#365CityWalk
Breakfast was natto (fermented soybeans) with a soft-boiled egg, pickles, miso soup, enzyme brown rice & mixed rice, yogurt with strawberries and oranges, and thick tea. #FeastPhoto
#Healthy #HealthyMeal
#PreventBloodClots #Immunity #Breakfast
#Healthy #HealthyMeal
#PreventBloodClots #Immunity #Breakfast
January 30, 2026 at 4:34 AM
Breakfast was natto (fermented soybeans) with a soft-boiled egg, pickles, miso soup, enzyme brown rice & mixed rice, yogurt with strawberries and oranges, and thick tea. #FeastPhoto
#Healthy #HealthyMeal
#PreventBloodClots #Immunity #Breakfast
#Healthy #HealthyMeal
#PreventBloodClots #Immunity #Breakfast
Good morning.
Setsubun is almost here.
My sleep stats are 70%.
My iPhone Health score is 72.
#Sleep
#InboundMarketing
#365CityWalk
Setsubun is almost here.
My sleep stats are 70%.
My iPhone Health score is 72.
#Sleep
#InboundMarketing
#365CityWalk
January 29, 2026 at 10:25 PM
Good morning.
Setsubun is almost here.
My sleep stats are 70%.
My iPhone Health score is 72.
#Sleep
#InboundMarketing
#365CityWalk
Setsubun is almost here.
My sleep stats are 70%.
My iPhone Health score is 72.
#Sleep
#InboundMarketing
#365CityWalk
Home-cooked meals are the best.
Tonight's healthy menu is pork shabu-shabu made with Tochigiya pork. #FeastPhoto
Tonight's healthy menu is pork shabu-shabu made with Tochigiya pork. #FeastPhoto
January 28, 2026 at 1:16 PM
Home-cooked meals are the best.
Tonight's healthy menu is pork shabu-shabu made with Tochigiya pork. #FeastPhoto
Tonight's healthy menu is pork shabu-shabu made with Tochigiya pork. #FeastPhoto
Good morning.
It's time to say goodbye to this view from the window.
I'll be heading back to Skytree.
It's time to say goodbye to this view from the window.
I'll be heading back to Skytree.
January 27, 2026 at 11:14 PM
Good morning.
It's time to say goodbye to this view from the window.
I'll be heading back to Skytree.
It's time to say goodbye to this view from the window.
I'll be heading back to Skytree.
Good morning from Atago.
Apparently it's a social experiment.
My sleep statistics: 62%
iPhone Health score: 50
#Sleep
#InboundMarketing
#365CityWalk
Apparently it's a social experiment.
My sleep statistics: 62%
iPhone Health score: 50
#Sleep
#InboundMarketing
#365CityWalk
January 18, 2026 at 8:43 PM
Good morning from Atago.
Apparently it's a social experiment.
My sleep statistics: 62%
iPhone Health score: 50
#Sleep
#InboundMarketing
#365CityWalk
Apparently it's a social experiment.
My sleep statistics: 62%
iPhone Health score: 50
#Sleep
#InboundMarketing
#365CityWalk
Anywhere office.
Address-free system
I work from my villa in Atago.
Address-free system
I work from my villa in Atago.
January 18, 2026 at 2:22 PM
Anywhere office.
Address-free system
I work from my villa in Atago.
Address-free system
I work from my villa in Atago.
Announcement.
It has been decided that "Heisei Nakamura-za October Grand Kabuki" will be performed in October behind the main hall of Sensoji Temple in Tokyo.
We've been waiting for this!
It has been decided that "Heisei Nakamura-za October Grand Kabuki" will be performed in October behind the main hall of Sensoji Temple in Tokyo.
We've been waiting for this!
January 18, 2026 at 2:24 AM
Announcement.
It has been decided that "Heisei Nakamura-za October Grand Kabuki" will be performed in October behind the main hall of Sensoji Temple in Tokyo.
We've been waiting for this!
It has been decided that "Heisei Nakamura-za October Grand Kabuki" will be performed in October behind the main hall of Sensoji Temple in Tokyo.
We've been waiting for this!
Good morning.
New Year's Asakusa Kabuki Charity Battledore Event is currently underway.
e-asakusa.jp/event/108252
My sleep stats: 79%
iPhone Health score: 87
#Sleep
#InboundMarketing
#365CityWalk
New Year's Asakusa Kabuki Charity Battledore Event is currently underway.
e-asakusa.jp/event/108252
My sleep stats: 79%
iPhone Health score: 87
#Sleep
#InboundMarketing
#365CityWalk
January 17, 2026 at 10:02 PM
Good morning.
New Year's Asakusa Kabuki Charity Battledore Event is currently underway.
e-asakusa.jp/event/108252
My sleep stats: 79%
iPhone Health score: 87
#Sleep
#InboundMarketing
#365CityWalk
New Year's Asakusa Kabuki Charity Battledore Event is currently underway.
e-asakusa.jp/event/108252
My sleep stats: 79%
iPhone Health score: 87
#Sleep
#InboundMarketing
#365CityWalk
Breakfast was natto, pickles, pork miso soup, enzyme brown rice topped with chili peppers and dried sardines, yogurt with kumquats and strawberries, and thick tea.
#FeastPhoto
#Healthy #HealthyMeal
#PreventBloodClots #Immunity #Breakfast
#FeastPhoto
#Healthy #HealthyMeal
#PreventBloodClots #Immunity #Breakfast
January 17, 2026 at 1:24 AM
Breakfast was natto, pickles, pork miso soup, enzyme brown rice topped with chili peppers and dried sardines, yogurt with kumquats and strawberries, and thick tea.
#FeastPhoto
#Healthy #HealthyMeal
#PreventBloodClots #Immunity #Breakfast
#FeastPhoto
#Healthy #HealthyMeal
#PreventBloodClots #Immunity #Breakfast
January 16, 2026 at 10:44 PM
Tonight's healthy menu is pork miso soup. #FeastPhoto
January 16, 2026 at 2:31 PM
Tonight's healthy menu is pork miso soup. #FeastPhoto
Today I attended the Miyagi Prefecture Information Services Industry Association's New Year's greetings exchange party as an auditor.
This week I had the opportunity to say New Year's greetings to many people.
#NewYearsGreetings
This week I had the opportunity to say New Year's greetings to many people.
#NewYearsGreetings
January 16, 2026 at 11:16 AM
Today I attended the Miyagi Prefecture Information Services Industry Association's New Year's greetings exchange party as an auditor.
This week I had the opportunity to say New Year's greetings to many people.
#NewYearsGreetings
This week I had the opportunity to say New Year's greetings to many people.
#NewYearsGreetings
Breakfast: boiled eggs, pickles, enzyme brown rice, and thick tea. #FeastPhoto
#Healthy #HealthyFood
#PreventBloodClots #Immunity #Breakfast
#Healthy #HealthyFood
#PreventBloodClots #Immunity #Breakfast
January 15, 2026 at 5:23 AM
Breakfast: boiled eggs, pickles, enzyme brown rice, and thick tea. #FeastPhoto
#Healthy #HealthyFood
#PreventBloodClots #Immunity #Breakfast
#Healthy #HealthyFood
#PreventBloodClots #Immunity #Breakfast
The True Power of Telework: How to Increase Productivity No Matter Where You Work youtu.be/nEDZ06PbDs4?... @YouTube
Today, I'll be giving a talk at the Tokyo Satellite Office Exchange Fair.
satellite-fair.metro.tokyo.lg.jp
Today, I'll be giving a talk at the Tokyo Satellite Office Exchange Fair.
satellite-fair.metro.tokyo.lg.jp
January 14, 2026 at 11:34 PM
The True Power of Telework: How to Increase Productivity No Matter Where You Work youtu.be/nEDZ06PbDs4?... @YouTube
Today, I'll be giving a talk at the Tokyo Satellite Office Exchange Fair.
satellite-fair.metro.tokyo.lg.jp
Today, I'll be giving a talk at the Tokyo Satellite Office Exchange Fair.
satellite-fair.metro.tokyo.lg.jp
Good morning.
Last night I attended the SAJ 40th Anniversary Ceremony.
My sleep stats: 71%
iPhone Health: 82 points
#Sleep
#InboundMarketing
#365CityWalk
Last night I attended the SAJ 40th Anniversary Ceremony.
My sleep stats: 71%
iPhone Health: 82 points
#Sleep
#InboundMarketing
#365CityWalk
January 14, 2026 at 10:44 PM
Good morning.
Last night I attended the SAJ 40th Anniversary Ceremony.
My sleep stats: 71%
iPhone Health: 82 points
#Sleep
#InboundMarketing
#365CityWalk
Last night I attended the SAJ 40th Anniversary Ceremony.
My sleep stats: 71%
iPhone Health: 82 points
#Sleep
#InboundMarketing
#365CityWalk
Breakfast: natto with tomato and soft-boiled egg, pickles, miso soup, enzyme brown rice topped with chili peppers and dried sardines, yogurt with kumquat and black beans, and thick tea. #FeastPhoto
#Healthy #HealthyMeal
#PreventBloodClots #Immunity #Breakfast
#Healthy #HealthyMeal
#PreventBloodClots #Immunity #Breakfast
January 14, 2026 at 12:15 AM
Breakfast: natto with tomato and soft-boiled egg, pickles, miso soup, enzyme brown rice topped with chili peppers and dried sardines, yogurt with kumquat and black beans, and thick tea. #FeastPhoto
#Healthy #HealthyMeal
#PreventBloodClots #Immunity #Breakfast
#Healthy #HealthyMeal
#PreventBloodClots #Immunity #Breakfast
Rub it and it will shine.
January 13, 2026 at 10:19 PM
Rub it and it will shine.
Good morning.
I slept in a tatami room last night.
My sleep stats: 74%
iPhone Health: 82 points
#sleep
#inboundmarketing
#365CityWalk
I slept in a tatami room last night.
My sleep stats: 74%
iPhone Health: 82 points
#sleep
#inboundmarketing
#365CityWalk
January 13, 2026 at 10:16 PM
Good morning.
I slept in a tatami room last night.
My sleep stats: 74%
iPhone Health: 82 points
#sleep
#inboundmarketing
#365CityWalk
I slept in a tatami room last night.
My sleep stats: 74%
iPhone Health: 82 points
#sleep
#inboundmarketing
#365CityWalk
Today was the Asakusa Joint New Year's Party.
But in Asakusa, the New Year begins on the second Saturday of May.
But in Asakusa, the New Year begins on the second Saturday of May.
January 13, 2026 at 3:00 PM
Today was the Asakusa Joint New Year's Party.
But in Asakusa, the New Year begins on the second Saturday of May.
But in Asakusa, the New Year begins on the second Saturday of May.
Good morning.
Last night was the Asakusa Shibasakicho Nishimachi Association New Year's party.
My sleep stats: 56%
iPhone Health score: 73
#sleep
#inboundmarketing
#365CityWalk
Last night was the Asakusa Shibasakicho Nishimachi Association New Year's party.
My sleep stats: 56%
iPhone Health score: 73
#sleep
#inboundmarketing
#365CityWalk
January 12, 2026 at 9:53 PM
Good morning.
Last night was the Asakusa Shibasakicho Nishimachi Association New Year's party.
My sleep stats: 56%
iPhone Health score: 73
#sleep
#inboundmarketing
#365CityWalk
Last night was the Asakusa Shibasakicho Nishimachi Association New Year's party.
My sleep stats: 56%
iPhone Health score: 73
#sleep
#inboundmarketing
#365CityWalk
January 11, 2026 at 2:59 PM
I feel like a shoe shiner. Everything is sparkling clean.
January 11, 2026 at 10:03 AM
I feel like a shoe shiner. Everything is sparkling clean.