Looking forward to working with my last client for 2024 today

Someone who is seeking AND creating real, deep subconscious changes that’ll last them way beyond the
New Year 🤩🤩🙌🙌🎉🎉

#beliefs #selfbelief #selfworth #connection #selfconfidence #emotions #coach #changemaker

🤶🏾Time to down tools!

🎄Wishing everyone celebrating a Merry Christmas.

🤎Love how Maya and Marley are rocking their winter look!

📗 Ohh, Maya and Marley and the Great Big Tidy Up! Will make a great Christmas present book
for a child! www.penguin.co.uk/books/453068...

#Christmas

Our subconscious minds and programming (our habits) are the hidden drivers in our daily choices, reactions, and behaviours

Which is why it’s always the focus in my lasting life change coaching because most of need an upgrade to the programming we DIDN’T choose 😂😂🙌🙌

Negative self-talk is so common it’s almost ‘the norm’ so we learn to live with it

It’s extremely familiar, habitual and powerful

Discover why freedom from it is mentally, emotionally AND physically healthier for YOU

Sound good for 2025 ?

Watch this ➡️ www.instagram.com/reel/DDNYyW8...

Sick of trying and failing?

Here’s why…

Your SUBCONSCIOUS BELIEFS are running and possibly ruining areas of you and your life.

This sums up why I work with your subconscious programming to create lasting change in you, for you

Watch it now ➡️ youtube.com/clip/Ugkx0Ne...

#beliefs #coach #change

Babies and children can ALWAYS FEEL how we are feeling about them

The response we can all give to EVERY child of any age always

Even if we didn’t get this as a child

We can change this for EVERY child now 🥰🥰

Gratitude to Toni Morrison and @edutopia.bsky.social

We do our best to heal it’s never a straight line!

But if we get some way towards this that’s a very beautiful thing I feel 💖💖

#Healing #TraumaRecovery #Trauma #ChildhoodTrauma #subconsciousmind #trauma #change #coach #coaching #changemaker

Trauma can be experienced on an ongoing basis for children if adults scare and shame them.

“You idiot! What did I tell you to do?....well????”

Especially if they are then left alone with their feelings of shame sadness fear unacceptability and resentment.

#parenting #trauma #healing #coach

🗣️Just delivered a Keynote in Birmingham, to 300 delegates.

🚝On route to Cardiff.

📻On the wireless tomorrow morning, BBC Radio 4: Saturday Live!

🕘Tune in at 9:00am.

“When I get my next promotion / job / client / holiday / pay rise / break from it all I’ll feel much better”

How often do you hear someone saying this or maybe you catch yourself saying that?

And of course there’s nothing wrong with looking forward to things.

But imagine if you didn’t need to!

Need a simple animation to explore what trauma in childhood is and why it matters to us all - watch this for just 3 minutes and share it so we can all get in the same ‘trauma page’

youtu.be/sgiO1Pod4N0?...

“I got my perfect job!” Was a message from my client this morning 🤩🤩🎉🎉

We created what and how she wanted it all to go in our last session - installed it in her subconscious and 💥💥

How we speak to, about and around a child and FEEL about them all shapes them for life

So as parents, carers or professionals we do well to learn ourselves - how do we feel around children? What thoughts and emotions pop in and how to we speak to and about them?

It really matters!

#children

Memory making #childhood

Trauma can be experienced on an ongoing basis we were scared and shamed as children

“You idiot! What did I tell you to do?....well??”

Especially if we were left alone with our feelings of shame sadness fear unacceptability and resentment.

#trauma #childhoodtrauma #subconsciousmind #change

Money is energy - we exchange our time and ‘energy’ for it

We spend / give our money energy for the time, energy, resources and skills of others and their energy

And so it goes on round and round

How we FEEL about this energy money exchange is what we CAN change in our subconscious beliefs

Hello fellow change seekers! 👋🏻👋🏻 I’m being glad I’ve truly evolved over the last 6 years - how about you?