Dr Laura Denham-Jones
@lauradenhamjones.bsky.social
PhD Biomechanics, Human Movement Sciences
Pilates & Yoga Teacher at Nuffield Health
Information Assistant at Royal Academy of Dance
Learning & Participation Events Support at Royal Ballet & Opera
Trail running enthusiast
Lauradenhamjones.bio.link
Pilates & Yoga Teacher at Nuffield Health
Information Assistant at Royal Academy of Dance
Learning & Participation Events Support at Royal Ballet & Opera
Trail running enthusiast
Lauradenhamjones.bio.link
Seasons Greetings, Happy Holidays, Joy to the World and Peace on Earth.
May your days be merry and bright!
May your days be merry and bright!
December 24, 2025 at 4:57 PM
Seasons Greetings, Happy Holidays, Joy to the World and Peace on Earth.
May your days be merry and bright!
May your days be merry and bright!
That's a wrap. Really enjoyed being part this schools & community outreach event, with #Nutcracker activities, workshops, story-telling, then got to watch the full show in the Royal Opera House. By chance was working with someone from my old uni performing arts course. #christmas #ballet #dance
December 20, 2025 at 4:42 PM
That's a wrap. Really enjoyed being part this schools & community outreach event, with #Nutcracker activities, workshops, story-telling, then got to watch the full show in the Royal Opera House. By chance was working with someone from my old uni performing arts course. #christmas #ballet #dance
December 20, 2025 at 7:35 AM
Just got up and I think it might be getting dark already.
December 16, 2025 at 9:15 AM
Just got up and I think it might be getting dark already.
Some interesting conversations around the concept of Contemporary Yoga with authors anthropologist Laurie Greene and teacher/choreographer Ed Clark. Re: Intersections between science/philosphy/performance. Made a playlist. Enjoy.
youtube.com/playlist?lis...
youtube.com/playlist?lis...
Contemporary Yoga Conversations - YouTube
youtube.com
October 28, 2025 at 11:19 AM
Some interesting conversations around the concept of Contemporary Yoga with authors anthropologist Laurie Greene and teacher/choreographer Ed Clark. Re: Intersections between science/philosphy/performance. Made a playlist. Enjoy.
youtube.com/playlist?lis...
youtube.com/playlist?lis...
Central heating on for its seasonal debut without having to bleed the radiators. Life's simple pleasures!
October 25, 2025 at 10:02 AM
Central heating on for its seasonal debut without having to bleed the radiators. Life's simple pleasures!
Just back from vibrant Porto. 🇵🇹 Beautiful city, but I'm not sure how much I really like being a tourist in a popular tourist destination in the height of summer. The boys liked it, though, so this one was for them.
August 2, 2025 at 7:54 PM
Just back from vibrant Porto. 🇵🇹 Beautiful city, but I'm not sure how much I really like being a tourist in a popular tourist destination in the height of summer. The boys liked it, though, so this one was for them.
PhD Graduation Day at the University of Salford. Proud to be there, and I could not have asked for a more perfect day. Thanks to everyone who helped make it happen. @uos-health-society.bsky.social #phdsky #phd #graduationday
July 8, 2025 at 5:07 PM
PhD Graduation Day at the University of Salford. Proud to be there, and I could not have asked for a more perfect day. Thanks to everyone who helped make it happen. @uos-health-society.bsky.social #phdsky #phd #graduationday
Back at my old running club training stomping ground, the Millennium Arena in Battersea Park, this time cover teaching Pilates at the gym there. Lovely group of people! #pilates #battersea #batterseapark
June 1, 2025 at 10:58 AM
Back at my old running club training stomping ground, the Millennium Arena in Battersea Park, this time cover teaching Pilates at the gym there. Lovely group of people! #pilates #battersea #batterseapark
Happy half-term term, UK education. I took this photo on or around my first day of working in various roles at the RAD about 3 years ago. I've always thought it looked like 'it could be anywhere'. (Actually Battersea). Next up exams. #halfterm #battersea #dance #dancesky #educationsky
May 23, 2025 at 9:41 AM
Happy half-term term, UK education. I took this photo on or around my first day of working in various roles at the RAD about 3 years ago. I've always thought it looked like 'it could be anywhere'. (Actually Battersea). Next up exams. #halfterm #battersea #dance #dancesky #educationsky
Brilliant day working with Learning & Participation team at Royal Ballet & Opera for another Family Sunday. 🩰 , #royaloperahouse #royalballet #ballet #dance #dancesky
May 18, 2025 at 3:35 PM
Brilliant day working with Learning & Participation team at Royal Ballet & Opera for another Family Sunday. 🩰 , #royaloperahouse #royalballet #ballet #dance #dancesky
My PhD certificate arrived in the post today. So grateful to the University of Salford School of Health and Society @uos-health-society.bsky.social for the past 7 years of support. Learnt so much. So much more to learn. Looking forward to graduation ceremony in July! 🎓 #phd #phdsky #academicsky
May 14, 2025 at 7:36 AM
My PhD certificate arrived in the post today. So grateful to the University of Salford School of Health and Society @uos-health-society.bsky.social for the past 7 years of support. Learnt so much. So much more to learn. Looking forward to graduation ceremony in July! 🎓 #phd #phdsky #academicsky
Shout out to the winner of the women's 55-59 category (my "peer group" age-wise!) at the London Marathon - Karima Harris ran an epic 2:52. Well done to everyone who gave it a shot today! #londonmarathon #runningsky
April 27, 2025 at 7:22 PM
Shout out to the winner of the women's 55-59 category (my "peer group" age-wise!) at the London Marathon - Karima Harris ran an epic 2:52. Well done to everyone who gave it a shot today! #londonmarathon #runningsky
Not sure how many views this channel gets 👇 but I always find the guests (and hosts) refreshingly down-to-earth and inspiring. #trailrunning
youtu.be/sxWIW1FwmC4?...
youtu.be/sxWIW1FwmC4?...
GEMMA HILLIER-MOSES took VICTORY in a WORLD CLASS FIELD seeded 8TH! #Ep21 RunThrough Trails Podcast
YouTube video by RunThrough Trails
youtu.be
April 12, 2025 at 8:50 AM
Not sure how many views this channel gets 👇 but I always find the guests (and hosts) refreshingly down-to-earth and inspiring. #trailrunning
youtu.be/sxWIW1FwmC4?...
youtu.be/sxWIW1FwmC4?...
Now that my PhD is finished (yes it's 'still' finished - I inadvertently deleted the post with the big announcement 🙄) I have a bit of extra down time. Debating whether to re-join my local budget gym for 'weights for women'. Tempted by the big discount, less so by the inevitable next level DOMs!
April 12, 2025 at 8:30 AM
Now that my PhD is finished (yes it's 'still' finished - I inadvertently deleted the post with the big announcement 🙄) I have a bit of extra down time. Debating whether to re-join my local budget gym for 'weights for women'. Tempted by the big discount, less so by the inevitable next level DOMs!
This would be the perfect excuse for another visit to see my brother and sister-in-law who live there. Don't really love downtown Vegas, but the surrounding desert and national parks were quite beautiful.
#dancemedicine #research
youtu.be/U9WdW-yzafQ
#dancemedicine #research
youtu.be/U9WdW-yzafQ
IADMS 35th Annual Conference, Las Vegas, Nevada USA
YouTube video by IADMS - International Association for Dance Medicine & Science
youtu.be
April 10, 2025 at 8:21 AM
This would be the perfect excuse for another visit to see my brother and sister-in-law who live there. Don't really love downtown Vegas, but the surrounding desert and national parks were quite beautiful.
#dancemedicine #research
youtu.be/U9WdW-yzafQ
#dancemedicine #research
youtu.be/U9WdW-yzafQ
Happy New Year! My 2025 started with unblocking a blocked toilet. This wasn't one of my New Year's resolutions, but it's still early.
#happynewyear #2025
#happynewyear #2025
January 1, 2025 at 11:10 AM
Happy New Year! My 2025 started with unblocking a blocked toilet. This wasn't one of my New Year's resolutions, but it's still early.
#happynewyear #2025
#happynewyear #2025
Merry Christmas and other celebrations! Aside from world peace, my big dreams for 2025 are to finish my PhD and stop being shown YouTube ads for Shen Yun.
#christmas #phd #phdlife
#christmas #phd #phdlife
December 24, 2024 at 4:04 PM
Merry Christmas and other celebrations! Aside from world peace, my big dreams for 2025 are to finish my PhD and stop being shown YouTube ads for Shen Yun.
#christmas #phd #phdlife
#christmas #phd #phdlife
Currently navigating the sixth form entry system here in London with my Year 11 son. "Back in my day" there were no interviews, no personal statements, no required grades. Seems like I was in the sixth myself just the other day, but I guess I'm getting old! #education #sixthform
October 19, 2024 at 10:08 AM
Currently navigating the sixth form entry system here in London with my Year 11 son. "Back in my day" there were no interviews, no personal statements, no required grades. Seems like I was in the sixth myself just the other day, but I guess I'm getting old! #education #sixthform
When it takes you almost three hours just to add your online survey into your appendix because HTML to PDF to Word screws up all the formatting in your document. 😭
#phdlife
#phdlife
October 15, 2024 at 12:50 PM
When it takes you almost three hours just to add your online survey into your appendix because HTML to PDF to Word screws up all the formatting in your document. 😭
#phdlife
#phdlife
A run in the woods ahead of a week back in the libraries. #phdlife #phdmentalhealth
October 13, 2024 at 10:42 AM
A run in the woods ahead of a week back in the libraries. #phdlife #phdmentalhealth
Currently completing PhD revisions after passing my viva. Jumped onto BlueSky for company.
October 9, 2024 at 8:51 AM
Currently completing PhD revisions after passing my viva. Jumped onto BlueSky for company.