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learningcommunity.bsky.social
Learner's Journal ✍🏻
@learningcommunity.bsky.social
50 followers 5 following 1.7K posts
Interested in human behaviour and seeking truth, living in reality. Buy me a coffee to keep me going! 💖
#booksky #educational #growthmindset #skills
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learningcommunity.bsky.social
Histrionic HCPs’ intense emotions can sway others despite lacking facts, but their intensity often alienates people, feeding their fear of being ignored and belief that others turn against them.
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#relationships #booksky #skills #booktok #health #mental
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November 30, 2025 at 7:33 AM
learningcommunity.bsky.social
Histrionic personality disorder was once linked to women, but NIH research shows it affects both sexes equally—51% men, 49% women—disproving the old gender stereotype.
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#relationships #booksky #skills #booktok #health #mental
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November 30, 2025 at 7:31 AM
learningcommunity.bsky.social
Histrionic HCPs fear being ignored, seek constant attention, and may spread dramatic stories about “Targets of Blame.” About 1.8% have the disorder, but many show traits you may still encounter.
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#relationships #booksky #skills #booktok #health #mental
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November 30, 2025 at 7:30 AM
learningcommunity.bsky.social
Paranoid HCPs can be tricky—instinctive reactions may deepen conflict. Choose words carefully to keep distance, reduce threat, and maintain a workable relationship with minimal tension.
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#relationships #booksky #skills #booktok #health #mental
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November 30, 2025 at 7:05 AM
learningcommunity.bsky.social
Paranoid HCPs see blunt honesty as attack, often retaliating with stalking, rumors, or sabotage. Use the CARS MethodSM to disengage safely and avoid escalating conflict.
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#relationships #booksky #skills #booktok #health #mental
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November 30, 2025 at 7:04 AM
learningcommunity.bsky.social
End relationships with paranoid people gently, in steps if safe. Avoid blame or criticism. Use changed priorities as reasons; brutal honesty often backfires with high-conflict people.
🔼 Book recommendations
#relationships #booksky #skills #booktok #health #mental
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November 30, 2025 at 6:48 AM
learningcommunity.bsky.social
Joe set limits, avoided feeding paranoia, and fired Monica. A neutral parting message may have reduced risk of her feeling victimized or pursuing legal action.
🔼 Book recommendations
#relationships #booksky #skills #booktok #health #mental
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November 29, 2025 at 4:06 AM
learningcommunity.bsky.social
Be friendly and set limits using rules and policies, not personal criticism. Avoid direct challenges to paranoid personalities; focus on external guidelines to reduce defensiveness.
🔼 Book recommendations
#relationships #booksky #skills #booktok #health #mental
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November 29, 2025 at 4:04 AM
learningcommunity.bsky.social
Avoid persuading a paranoid person—they may grow more suspicious. Briefly share another view without pushing, allowing disagreement without defensiveness.
🔼 Book recommendations
#relationships #booksky #skills #booktok #health #mental
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November 29, 2025 at 4:03 AM
learningcommunity.bsky.social
Joe could have noted the events were unusual and offered possible explanations, avoiding dismissive terms. Stronger ties might have made blunt remarks acceptable.
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#relationships #booksky #skills #booktok #health #mental
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November 29, 2025 at 4:02 AM
learningcommunity.bsky.social
If dealing with a paranoid HCP and not yet their blame target, show empathy and guide them to focus on current choices.
🔼 Book recommendations
#relationships #booksky #skills #booktok #health #mental
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November 29, 2025 at 4:01 AM
learningcommunity.bsky.social
Don’t challenge or confirm paranoid views. Stay neutral (e.g., say you don’t know what happened). If misread, as with Joe and Monica, connect briefly, then shift to analysis.
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#relationships #booksky #skills #booktok #health #mental
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November 29, 2025 at 3:59 AM
learningcommunity.bsky.social
Paranoid personality patients may see friendliness as threat. Gently test rapport, but if they’re uninterested, avoid prolonged connection attempts to prevent raising suspicion.
🔼 Book recommendations
#relationships #booksky #skills #booktok #health #mental
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November 29, 2025 at 3:57 AM
learningcommunity.bsky.social
Avoid joining someone’s scheme for revenge. Urge them to seek help from a lawyer, therapist, or police, or you risk harming an innocent person wrongly targeted.
🔼 Book recommendations
#relationships #booksky #skills #booktok #health #mental
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November 28, 2025 at 6:40 AM
learningcommunity.bsky.social
Some with high-conflict, paranoid views project onto groups in an “us vs. them” way; leaders should avoid statements that could fuel misinterpretation or justify harm to others.
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#relationships #booksky #skills #booktok #health #mental
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November 28, 2025 at 6:38 AM
learningcommunity.bsky.social
If someone shows excessive fear or distrust, stay emotionally distant. Avoid over-engaging or debating. Calmly acknowledge, but don’t persuade, to prevent escalating their suspicion of you.
🔼 Book recommendations
#relationships #booksky #skills #booktok #health #mental
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November 28, 2025 at 6:37 AM
learningcommunity.bsky.social
Paranoid thinking can escalate to dangerous acts. Repeated unlikely claims or disproved fears at work may signal a pattern—watch for such warning signs to avoid becoming a target.
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#relationships #booksky #skills #booktok #health #mental
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November 28, 2025 at 6:35 AM
learningcommunity.bsky.social
Paranoid HCPs may confront others over perceived threats, targeting blame and making extreme accusations; look for patterns and verify facts to assess unusual, high-conflict behavior.
🔼 Book recommendations
#relationships #booksky #skills #booktok #health #mental
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November 28, 2025 at 6:34 AM
learningcommunity.bsky.social
Around a paranoid HCP, you may feel uneasy or pressured to see threats where none exist. Watch for repeated outsized reactions, visible fear, and urges to overreact in ordinary situations.
🔼 Book recommendations
#relationships #booksky #skills #booktok #health #mental
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November 28, 2025 at 6:27 AM
learningcommunity.bsky.social
If someone sees neutral people as untrustworthy and uses extreme terms without evidence, fact-check. Extreme paranoia beyond your own view is a red flag, but verify before dismissing fears.
🔼 Book recommendations
#relationships #booksky #skills #booktok #health #mental
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November 28, 2025 at 6:26 AM
learningcommunity.bsky.social
Monica accused coworkers, boss, and company, filing many complaints and a lawsuit. With all-or-nothing thinking, unmanaged emotions, and extreme behavior, she seems almost certainly an HCP.
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#relationships #booksky #skills #booktok #health #mental
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November 28, 2025 at 6:24 AM
learningcommunity.bsky.social
Monica may have paranoid personality disorder, showing unlikely suspicions about coworkers, boss, and company, without signs of schizophrenia, depression, or bipolar disorder.
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#relationships #booksky #skills #booktok #health #mental
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November 28, 2025 at 6:23 AM
learningcommunity.bsky.social
About 16 million in North America have this disorder, so you may encounter it nearby. Be aware of the patterns to avoid or handle such situations carefully, without becoming paranoid yourself.
🔼 Book recommendations
#relationships #booksky #skills #booktok #health #mental
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November 27, 2025 at 6:15 AM