I'd like to force a split, but I can't seem to get both my brain and heart on-board at the same time.

I need a new Favorite Person regardless, but I know the requirements for that. It's not a simple thing to achieve.

I'm not sure how DBT treats FPs? Guess I'll find out over the next few months.

:eyes:

The jargon they use with DBT is honestly really embarrassing to talk about. Hot Mind, Cold Mind, Wise Mind, Middle Path, Mindfulness exercises.

But the end goal is a happier me that doesn't hurt anyone. Who cares what the jargon is as long as the classes have results.

Imagine being under it :)

Those I've talked to about this always say the same thing.

"Don't you think it's time to start living?"

I don't know how. I don't know that I want to. I'm tired. Every passing day could be another chance for the world to drop me back into hell.

I need to quit while I'm ahead.