Lena Morgan
@lenamorgan.bsky.social
Retired midwife, author of The Fight Languages.
I create systems to help women thrive ⚡️
Join in at lenamorgan.com
I create systems to help women thrive ⚡️
Join in at lenamorgan.com
Do I guess the right Fight Language??
Hang out with me at the dog park where I ask a few questions and guess your Fight Language!
Want to know your Fight Language?? Take the free quiz, linked in my bio, and make conflict make sense!!
Hang out with me at the dog park where I ask a few questions and guess your Fight Language!
Want to know your Fight Language?? Take the free quiz, linked in my bio, and make conflict make sense!!
April 14, 2025 at 2:25 PM
Do I guess the right Fight Language??
Hang out with me at the dog park where I ask a few questions and guess your Fight Language!
Want to know your Fight Language?? Take the free quiz, linked in my bio, and make conflict make sense!!
Hang out with me at the dog park where I ask a few questions and guess your Fight Language!
Want to know your Fight Language?? Take the free quiz, linked in my bio, and make conflict make sense!!
I think I would spend the whole argument just trying to think of one! Which is maybe the point?…
What’s the cool/weird/hilarious way you’ve found to navigate arguments? Let me know in the comments.
Then head to the link in my bio to find your Fight Language and grab the book to learn more!
What’s the cool/weird/hilarious way you’ve found to navigate arguments? Let me know in the comments.
Then head to the link in my bio to find your Fight Language and grab the book to learn more!
April 7, 2025 at 2:43 PM
I think I would spend the whole argument just trying to think of one! Which is maybe the point?…
What’s the cool/weird/hilarious way you’ve found to navigate arguments? Let me know in the comments.
Then head to the link in my bio to find your Fight Language and grab the book to learn more!
What’s the cool/weird/hilarious way you’ve found to navigate arguments? Let me know in the comments.
Then head to the link in my bio to find your Fight Language and grab the book to learn more!
Watch and see if I guess the correct Fight Language! ⚡️
Curious what yours is?? Take the quiz (link in my bio) and find out 💡
Start hearing arguments differently with the Fight Languages! Work with Lena 1:1, bring the Fight Languages to work with workshops, or grab the book 💛
Curious what yours is?? Take the quiz (link in my bio) and find out 💡
Start hearing arguments differently with the Fight Languages! Work with Lena 1:1, bring the Fight Languages to work with workshops, or grab the book 💛
April 4, 2025 at 1:36 PM
Watch and see if I guess the correct Fight Language! ⚡️
Curious what yours is?? Take the quiz (link in my bio) and find out 💡
Start hearing arguments differently with the Fight Languages! Work with Lena 1:1, bring the Fight Languages to work with workshops, or grab the book 💛
Curious what yours is?? Take the quiz (link in my bio) and find out 💡
Start hearing arguments differently with the Fight Languages! Work with Lena 1:1, bring the Fight Languages to work with workshops, or grab the book 💛
Take the short cut through chaos with the Fight Languages! Fight smarter, find resolution, and feel understood ⚡️ Link in my bio to take the quiz and find your Fight Language
February 20, 2025 at 10:17 PM
Take the short cut through chaos with the Fight Languages! Fight smarter, find resolution, and feel understood ⚡️ Link in my bio to take the quiz and find your Fight Language
Do you know what your Fight Language is? How about your partner’s? Your kid’s? Your boss?
⚡️ Take the quiz in my bio to find your Fight Language and start fighting smarter!
⚡️ Take the quiz in my bio to find your Fight Language and start fighting smarter!
February 18, 2025 at 8:52 PM
Do you know what your Fight Language is? How about your partner’s? Your kid’s? Your boss?
⚡️ Take the quiz in my bio to find your Fight Language and start fighting smarter!
⚡️ Take the quiz in my bio to find your Fight Language and start fighting smarter!
Put your answer in the comments and I’ll let you know what your Fight Language is.
Have you heard of the Fight Languages? It’s an easy way to change the conversation and find connection ⚡️
Have you heard of the Fight Languages? It’s an easy way to change the conversation and find connection ⚡️
February 15, 2025 at 7:15 AM
Put your answer in the comments and I’ll let you know what your Fight Language is.
Have you heard of the Fight Languages? It’s an easy way to change the conversation and find connection ⚡️
Have you heard of the Fight Languages? It’s an easy way to change the conversation and find connection ⚡️
How to fight better: the floor hack!
Step one - watch the words fall out of their mouth and on to the floor.
Step two - DO NOT pick them up
Step three - tell them what you see.
Try it out the next time someone is inviting you to the same old tired fight 😴
Head to the link in my bio for more!
Step one - watch the words fall out of their mouth and on to the floor.
Step two - DO NOT pick them up
Step three - tell them what you see.
Try it out the next time someone is inviting you to the same old tired fight 😴
Head to the link in my bio for more!
February 14, 2025 at 8:41 PM
How to fight better: the floor hack!
Step one - watch the words fall out of their mouth and on to the floor.
Step two - DO NOT pick them up
Step three - tell them what you see.
Try it out the next time someone is inviting you to the same old tired fight 😴
Head to the link in my bio for more!
Step one - watch the words fall out of their mouth and on to the floor.
Step two - DO NOT pick them up
Step three - tell them what you see.
Try it out the next time someone is inviting you to the same old tired fight 😴
Head to the link in my bio for more!
Keeping the people around us comfortable, keeps everyone stuck.
If you’re not sure how to have hard conversations and feel safe, let’s talk.
My name is Lena and created the Fight Languages so you can feel in control when others don’t.
Head to the link in my bio to learn more.
If you’re not sure how to have hard conversations and feel safe, let’s talk.
My name is Lena and created the Fight Languages so you can feel in control when others don’t.
Head to the link in my bio to learn more.
February 13, 2025 at 10:23 PM
Keeping the people around us comfortable, keeps everyone stuck.
If you’re not sure how to have hard conversations and feel safe, let’s talk.
My name is Lena and created the Fight Languages so you can feel in control when others don’t.
Head to the link in my bio to learn more.
If you’re not sure how to have hard conversations and feel safe, let’s talk.
My name is Lena and created the Fight Languages so you can feel in control when others don’t.
Head to the link in my bio to learn more.
How to: avoid any argument
Step 1️⃣ Watch the words fall out of their mouth and on to the floor.
Step 2️⃣ Don’t pick them up.
Step 3️⃣ Tell them what you see.
✅ Which might sound like:
“It looks like this means a lot to you.”
“You don’t agree with me. Okay.”
Step 1️⃣ Watch the words fall out of their mouth and on to the floor.
Step 2️⃣ Don’t pick them up.
Step 3️⃣ Tell them what you see.
✅ Which might sound like:
“It looks like this means a lot to you.”
“You don’t agree with me. Okay.”
February 13, 2025 at 10:14 PM
How to: avoid any argument
Step 1️⃣ Watch the words fall out of their mouth and on to the floor.
Step 2️⃣ Don’t pick them up.
Step 3️⃣ Tell them what you see.
✅ Which might sound like:
“It looks like this means a lot to you.”
“You don’t agree with me. Okay.”
Step 1️⃣ Watch the words fall out of their mouth and on to the floor.
Step 2️⃣ Don’t pick them up.
Step 3️⃣ Tell them what you see.
✅ Which might sound like:
“It looks like this means a lot to you.”
“You don’t agree with me. Okay.”
Link in my bio to grab a seat.
Does the idea, of letting people near you scream, make you wildly uncomfortable? Youre probably a Negotiator ☮️ or Extinguisher 🧯
Take the quiz to find out what your Fight Language is!
Does the idea, of letting people near you scream, make you wildly uncomfortable? Youre probably a Negotiator ☮️ or Extinguisher 🧯
Take the quiz to find out what your Fight Language is!
February 12, 2025 at 9:37 PM
Link in my bio to grab a seat.
Does the idea, of letting people near you scream, make you wildly uncomfortable? Youre probably a Negotiator ☮️ or Extinguisher 🧯
Take the quiz to find out what your Fight Language is!
Does the idea, of letting people near you scream, make you wildly uncomfortable? Youre probably a Negotiator ☮️ or Extinguisher 🧯
Take the quiz to find out what your Fight Language is!
It’s not a bad day, just an honest one.
My passion is reminding women of how powerful they are. I come by it honestly, having doubted my own ability and power for many of my 40+ years.
If you need rest, please rest. There is no reward for burnout ♥️
My passion is reminding women of how powerful they are. I come by it honestly, having doubted my own ability and power for many of my 40+ years.
If you need rest, please rest. There is no reward for burnout ♥️
February 11, 2025 at 9:29 PM
It’s not a bad day, just an honest one.
My passion is reminding women of how powerful they are. I come by it honestly, having doubted my own ability and power for many of my 40+ years.
If you need rest, please rest. There is no reward for burnout ♥️
My passion is reminding women of how powerful they are. I come by it honestly, having doubted my own ability and power for many of my 40+ years.
If you need rest, please rest. There is no reward for burnout ♥️
It is a small revolution every time you have compassion, instead of judgement, in the waves of overwhelm.
It’s information, plain and simple. It never meant you weren’t capable or that you messed up. It’s telling you about your experience and worth listening to.
It’s information, plain and simple. It never meant you weren’t capable or that you messed up. It’s telling you about your experience and worth listening to.
February 11, 2025 at 3:21 PM
It is a small revolution every time you have compassion, instead of judgement, in the waves of overwhelm.
It’s information, plain and simple. It never meant you weren’t capable or that you messed up. It’s telling you about your experience and worth listening to.
It’s information, plain and simple. It never meant you weren’t capable or that you messed up. It’s telling you about your experience and worth listening to.
You can’t lose your grip or it feels like it will all come crashing down.
I get it. I’ve lived it. And I created the Overflow Effect to ensure I’d never feel stuck again.
Grab a seat in my upcoming workshop. Link in my bio
I get it. I’ve lived it. And I created the Overflow Effect to ensure I’d never feel stuck again.
Grab a seat in my upcoming workshop. Link in my bio
February 11, 2025 at 2:51 PM
You can’t lose your grip or it feels like it will all come crashing down.
I get it. I’ve lived it. And I created the Overflow Effect to ensure I’d never feel stuck again.
Grab a seat in my upcoming workshop. Link in my bio
I get it. I’ve lived it. And I created the Overflow Effect to ensure I’d never feel stuck again.
Grab a seat in my upcoming workshop. Link in my bio
Life feels out of control in so many ways. And changing any one of them is completely overwhelming.
Thank goodness you can change this ONE THING and watch the rest of life shift accordingly.
Everything thrives when you do.
Head to the link in my bio to sign up ⚡️
Thank goodness you can change this ONE THING and watch the rest of life shift accordingly.
Everything thrives when you do.
Head to the link in my bio to sign up ⚡️
February 10, 2025 at 9:17 PM
Life feels out of control in so many ways. And changing any one of them is completely overwhelming.
Thank goodness you can change this ONE THING and watch the rest of life shift accordingly.
Everything thrives when you do.
Head to the link in my bio to sign up ⚡️
Thank goodness you can change this ONE THING and watch the rest of life shift accordingly.
Everything thrives when you do.
Head to the link in my bio to sign up ⚡️
Ready to step out of the overwhelm and into some power? Let’s get started ⚡️
• join an upcoming workshop
• work with me 1:1
• grab the book or digital download
No matter where we start, empowerment follows ✨
Link in my bio for the next step
• join an upcoming workshop
• work with me 1:1
• grab the book or digital download
No matter where we start, empowerment follows ✨
Link in my bio for the next step
February 8, 2025 at 4:47 PM
Ready to step out of the overwhelm and into some power? Let’s get started ⚡️
• join an upcoming workshop
• work with me 1:1
• grab the book or digital download
No matter where we start, empowerment follows ✨
Link in my bio for the next step
• join an upcoming workshop
• work with me 1:1
• grab the book or digital download
No matter where we start, empowerment follows ✨
Link in my bio for the next step
Hard truth: things are never going to calm down.
That’s why we’re taking back the power to find calm inside. Rather than continuning to put out fire after fire, *and then* you’ll finally be able to take care of you. No babe, that’s backward.
Grab a seat in my upcoming Overflow Effect workshop ⚡️
That’s why we’re taking back the power to find calm inside. Rather than continuning to put out fire after fire, *and then* you’ll finally be able to take care of you. No babe, that’s backward.
Grab a seat in my upcoming Overflow Effect workshop ⚡️
February 8, 2025 at 4:29 PM
Hard truth: things are never going to calm down.
That’s why we’re taking back the power to find calm inside. Rather than continuning to put out fire after fire, *and then* you’ll finally be able to take care of you. No babe, that’s backward.
Grab a seat in my upcoming Overflow Effect workshop ⚡️
That’s why we’re taking back the power to find calm inside. Rather than continuning to put out fire after fire, *and then* you’ll finally be able to take care of you. No babe, that’s backward.
Grab a seat in my upcoming Overflow Effect workshop ⚡️
The most powerful thing you can do right now is to not give your power to those creating the chaos.
???
I mean that you can’t control the chaos around you. Literally, cannot control anyone else. But you? Babe, you’ve got full control over that.
Links are in my bio to get started
???
I mean that you can’t control the chaos around you. Literally, cannot control anyone else. But you? Babe, you’ve got full control over that.
Links are in my bio to get started
February 7, 2025 at 4:04 PM
The most powerful thing you can do right now is to not give your power to those creating the chaos.
???
I mean that you can’t control the chaos around you. Literally, cannot control anyone else. But you? Babe, you’ve got full control over that.
Links are in my bio to get started
???
I mean that you can’t control the chaos around you. Literally, cannot control anyone else. But you? Babe, you’ve got full control over that.
Links are in my bio to get started
I don’t care what room she’s in, the women there hold the key. Channeling chaos into transformation.
In your own life, in the world, let’s get started ⚡️
My next workshop series start in a couple weeks and I would love to have you join. Head to the link in my bio.
In your own life, in the world, let’s get started ⚡️
My next workshop series start in a couple weeks and I would love to have you join. Head to the link in my bio.
February 7, 2025 at 4:03 PM
I don’t care what room she’s in, the women there hold the key. Channeling chaos into transformation.
In your own life, in the world, let’s get started ⚡️
My next workshop series start in a couple weeks and I would love to have you join. Head to the link in my bio.
In your own life, in the world, let’s get started ⚡️
My next workshop series start in a couple weeks and I would love to have you join. Head to the link in my bio.
The next workshop series starts later this month. Sign up and learn:
• how to communicate and be heard
• how to have your own back
• how to set boundaries that stick
• how to actually feel rested
• and more!
Link in my bio to grab your seat and take control of life! ⚡️
• how to communicate and be heard
• how to have your own back
• how to set boundaries that stick
• how to actually feel rested
• and more!
Link in my bio to grab your seat and take control of life! ⚡️
February 6, 2025 at 10:59 PM
The next workshop series starts later this month. Sign up and learn:
• how to communicate and be heard
• how to have your own back
• how to set boundaries that stick
• how to actually feel rested
• and more!
Link in my bio to grab your seat and take control of life! ⚡️
• how to communicate and be heard
• how to have your own back
• how to set boundaries that stick
• how to actually feel rested
• and more!
Link in my bio to grab your seat and take control of life! ⚡️
Have you been juggling allthethings for years and aren’t sure how to change without dropping everything?
Welcome to the Overflow Effect. 6 easy steps to take you out of the overwhelm and into control.
⚡️ Join me online for the complete 6 week workshop, starting 2/23
Link in my bio to get started!
Welcome to the Overflow Effect. 6 easy steps to take you out of the overwhelm and into control.
⚡️ Join me online for the complete 6 week workshop, starting 2/23
Link in my bio to get started!
February 6, 2025 at 10:55 PM
Have you been juggling allthethings for years and aren’t sure how to change without dropping everything?
Welcome to the Overflow Effect. 6 easy steps to take you out of the overwhelm and into control.
⚡️ Join me online for the complete 6 week workshop, starting 2/23
Link in my bio to get started!
Welcome to the Overflow Effect. 6 easy steps to take you out of the overwhelm and into control.
⚡️ Join me online for the complete 6 week workshop, starting 2/23
Link in my bio to get started!
If the caregiving you’re providing for others is at the cost of your own health - we’re just trading someone’s life for yours.
If you need help pivoting life so you’re supported as well, I’ve got you ⚡️
The next Overflow Effect workshop starts 🗓️ later this month. Head to the link in my bio.
If you need help pivoting life so you’re supported as well, I’ve got you ⚡️
The next Overflow Effect workshop starts 🗓️ later this month. Head to the link in my bio.
February 1, 2025 at 12:31 AM
If the caregiving you’re providing for others is at the cost of your own health - we’re just trading someone’s life for yours.
If you need help pivoting life so you’re supported as well, I’ve got you ⚡️
The next Overflow Effect workshop starts 🗓️ later this month. Head to the link in my bio.
If you need help pivoting life so you’re supported as well, I’ve got you ⚡️
The next Overflow Effect workshop starts 🗓️ later this month. Head to the link in my bio.
Ready to be done having that same fight, for good? You need the Fight Languages ⚡️ This is the easiest way to quickly change an argument into a conversation that’s productive - where you feel understood!
💡 Head to the link in my bio to take the quiz and learn more about why you fight the way you do!
💡 Head to the link in my bio to take the quiz and learn more about why you fight the way you do!
February 1, 2025 at 12:14 AM
Ready to be done having that same fight, for good? You need the Fight Languages ⚡️ This is the easiest way to quickly change an argument into a conversation that’s productive - where you feel understood!
💡 Head to the link in my bio to take the quiz and learn more about why you fight the way you do!
💡 Head to the link in my bio to take the quiz and learn more about why you fight the way you do!
Let’s kick longevity to the curb, as our marker of a successful relationship. Did you know when it was done? Did you trust your gut? Are you learning, growing, and thriving?
⚡️Amazing!!
Gearing up for the next phase? Grab a seat in the next workshop or sign up for 1:1. Link in my bio to get started
⚡️Amazing!!
Gearing up for the next phase? Grab a seat in the next workshop or sign up for 1:1. Link in my bio to get started
January 20, 2025 at 8:29 PM
Let’s kick longevity to the curb, as our marker of a successful relationship. Did you know when it was done? Did you trust your gut? Are you learning, growing, and thriving?
⚡️Amazing!!
Gearing up for the next phase? Grab a seat in the next workshop or sign up for 1:1. Link in my bio to get started
⚡️Amazing!!
Gearing up for the next phase? Grab a seat in the next workshop or sign up for 1:1. Link in my bio to get started
Sure, you can handle everything yourself. But can you level up and become a helluva self advocate? Someone who has your own back so hard, you won’t let yourself do it all?
Learn how in my upcoming workshop: The Overflow Effect. 6 weeks, 6 steps, and you can change everything.
Link in my bio.
Learn how in my upcoming workshop: The Overflow Effect. 6 weeks, 6 steps, and you can change everything.
Link in my bio.
January 19, 2025 at 6:26 PM
Sure, you can handle everything yourself. But can you level up and become a helluva self advocate? Someone who has your own back so hard, you won’t let yourself do it all?
Learn how in my upcoming workshop: The Overflow Effect. 6 weeks, 6 steps, and you can change everything.
Link in my bio.
Learn how in my upcoming workshop: The Overflow Effect. 6 weeks, 6 steps, and you can change everything.
Link in my bio.
6 weeks, 6 steps, and you can change everything. Including how to move from self reliance to self advocacy.
Head to the link in my bio to grab your seat in the Feb 8th workshop! Or you can work with me 1:1 if you want to get started now.
Head to the link in my bio to grab your seat in the Feb 8th workshop! Or you can work with me 1:1 if you want to get started now.
January 19, 2025 at 6:04 PM
6 weeks, 6 steps, and you can change everything. Including how to move from self reliance to self advocacy.
Head to the link in my bio to grab your seat in the Feb 8th workshop! Or you can work with me 1:1 if you want to get started now.
Head to the link in my bio to grab your seat in the Feb 8th workshop! Or you can work with me 1:1 if you want to get started now.