Leonor Severo
leonorsevero.bsky.social
Leonor Severo
@leonorsevero.bsky.social
ADHD, Trauma & Motherhood. Writing my way to freedom. 🧠✨

https://mindwithoutmanual.substack.com/
We were supposed to move tomorrow, but rain said “not today,” so now we might be moving today instead.
That means it’s just me (a neurodivergent adult), a neurodivergent kid, and a cat, riding out the chaos until my boyfriend gets off work.
This is going to be hilarious. Pray for us. 😂📦🐈
January 10, 2026 at 9:20 AM
I love my daughter more than anything but I really need a "no-touching zone" for 15 minutes before I physically short-circuit. Overstimulation isn’t a lack of love, it’s just a sensory limit and my social battery is officially at 1% right now.
#neurodivergent #motherhood
January 9, 2026 at 6:41 PM
Honestly having ADHD is just wanting to organize your entire life into boxes and then staring at one open box for 45 minutes because you found a notebook from 2017. The transition is always the hardest part for me, my brain just refuses to switch gears. 📦🚩

#ADHD
January 9, 2026 at 2:33 PM
"New Year, New Me" is a neurodivergent trap. Putting that much pressure on a calendar date is just a countdown to feeling like a failure by February. This year, I’m trying the 'January Refresh' instead—less pressure, more rest. #neurodivergent
January 9, 2026 at 10:03 AM