Had a great training camp last week with LOTS of cycling. The roads were lovely in Lanzarote, but ~0.5% was flat 😮‍💨

#cism #triathlon #tri #cycling #trilife #lanzarote #factor

RARE morning tea in bed in an old mug, showing friends coming together to help.
Together.

#tea #friends #cooperation #saturday #weekend

Was drooling over this in the showroom today. You know what would make a great birthday, anniversary, Christmas or anytime gift??

…but I could go so FAAASSST!!
#bike #cycling #dreambike #pinarello #needtowinthelottery #speed

Most days I make the bed, some days I don’t. This day, I legally could not. 🤷‍♀️

Went to a casually dressed but fancy food dinner and was served this beautiful dessert. It was as good as it looks. 🇨🇦❤️